Stress Diet

Product List
    • A 28-Day Meal Plan and Cookbook to Balance Hormones, Shed Stubborn Fat, and Beat Stress. A Science-Backed Guide to Stress-Free Weight Loss and Energy Boosting.
    • By: Emma Clarkson
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 16 mins
    • Release date: 03-26-25
    • Language: English
    • Not rated yet
    • Say goodbye to stress, stubborn belly fat, and endless exhaustion—take control of your health in just 28 days! If you’re constantly overwhelmed...

    Regular price: $14.99 or 1 credit

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  • Regular price: $9.99 or 1 credit

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    • Cookbook & Beyond | Just 28 Days to Heal Your Thyroid, Boost Energy, and Lose Weight Naturally with Simple Recipes and Transformative Strategies – Perfect for Busy Lives
    • By: Mary Walker
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 32 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in...

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 295 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

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    • 2 Books in 1 - Easy, Stress-Free Recipes to Naturally Lose Weight, Boost Your Immune System, Detoxify, and Restore Your Health
    • By: Dana Dittman
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 39 mins
    • Release date: 10-28-24
    • Language: English
    • Not rated yet
    • How to reduce inflammation and boost your immune system without giving up your favorite foods, even if you've tried other diets and failed. Do you ...

    Regular price: $7.99 or 1 credit

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    • Why You Need Stress to Live Longer, Healthier, and Happier
    • By: Sharon Horesh Bergquist
    • Narrated by: Dana Wing Lau
    • Length: 7 hrs and 58 mins
    • Release date: 03-25-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • A paradigm-shifting approach to wellness, The Stress Paradox reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.

    Regular price: $22.49 or 1 credit

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    • Over 100 Science-Based, Superfood Meals for Improved Gut Health, Stress Reduction & Detoxification
    • By: Albert Orbinati
    • Narrated by: David Hoskin
    • Length: 8 hrs and 3 mins
    • Release date: 03-24-25
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Authored by Albert Orbinati, Ph.D., this engaging guide goes beyond recipes—it's a complete wellness manual for those seeking to alleviate chronic inflammation, improve gut health, reduce stress, and embrace detoxification.

    Regular price: $19.95 or 1 credit

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    • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
    • By: Sage O'Reilley
    • Narrated by: Teressa Mahoney
    • Length: 4 hrs and 47 mins
    • Release date: 04-22-25
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

    Regular price: $14.95 or 1 credit

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    • 2024's Ultimate Step-by-Step Guide On Everything You Need to Know to Get Started With Advanced Weight Loss, Low-Carb, Whole Foods, Intermittent Fasting
    • By: Dr. Dustin M. Edwards
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 1 min
    • Release date: 04-12-25
    • Language: English
    • Not rated yet
    • "Failed at Dieting? Discover the Secret to Lasting Success with the Mediterranean Keto Diet Cookbook for Beginners!"Are you tired of starting diets...

    Regular price: $4.99 or 1 credit

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    • Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
    • By: Susan Hamilton
    • Narrated by: Ann Fritz
    • Length: 4 hrs and 8 mins
    • Release date: 03-26-25
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness?

    Regular price: $14.95 or 1 credit

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    • Science-Backed Routines & Herbal Remedies to Heal 100+ Common Ailments (Plus a 30-Day Natural Detox Plan)
    • By: Amanda Weber
    • Narrated by: Virtual Voice
    • Length: 11 hrs and 24 mins
    • Release date: 04-09-25
    • Language: English
    • Not rated yet
    • 🌿 Are You Ready to Take Charge of Your Health? If you are searching for effective, science-backed natural solutions to reduce reliance on ...

    Regular price: $14.99 or 1 credit

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    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

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    • Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
    • By: Reed Fox
    • Narrated by: David R Cook Jr.
    • Length: 3 hrs and 2 mins
    • Release date: 01-30-25
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet.

    Regular price: $14.95 or 1 credit

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    • What to Do When You Can't Take It Anymore
    • By: William H. Polonsky PhD CDE
    • Narrated by: Chris Sorensen
    • Length: 11 hrs and 14 mins
    • Release date: 11-06-18
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Regular price: $21.49 or 1 credit

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    • Relieving Stress Through Food
    • By: Dr. J. Knapp
    • Narrated by: Madeleine Norton
    • Length: 2 hrs and 18 mins
    • Release date: 01-06-22
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • What if I told you that, with the foods I'm going to outline in this book, you can virtually eliminate stress without crazy prescriptions, counting calories, or supplements - just with food? And best of all, no fancy gimmicks! Follow me into a blissful, stress-free life....

    Regular price: $6.95 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • The Complete Guide to Address Age-Related Challenges with a Balanced Diet and Tasty, Affordable Diabetic-Friendly Recipes | Stress-Free Meal Plan Included
    • By: Fabio Ferraldeschi
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 2 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • ⭐ THE 2024 EDITION COMES WITH 5 UNMISSABLE SPECIAL BONUSES ⭐ 🔍 Are you over 50 and searching for a diabetic meal plan that's both ...

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    • The Ultimate Guide to Slimming Easily & Enjoyably. Cook Delicious, Healthy Meals Without Stress, Guilt-Free & Counting Calories - Simple, Quick & Easy Cooking Recipes
    • By: DR. OLIVIA CARTER
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 18 mins
    • Release date: 05-09-25
    • Language: English
    • Not rated yet
    • Zero Point Weight Loss Cookbook: The Ultimate Guide to Lose Weight Easy & Enjoyable! Cook delicious, guilt-free meals without stress or calorie ...

    Regular price: $3.99 or 1 credit

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    • The Complete Beginners Guide to Naturally Detox Stress and Rebalance Your Body for Energy, Clarity, and Vitality with No Fads, Just Results
    • By: Katelyn C. Mathis
    • Narrated by: Kodi Mann
    • Length: 6 hrs and 38 mins
    • Release date: 02-27-25
    • Language: English
    • Not rated yet
    • The Cortisol Detox Diet for Beginners gives you a step-by-step plan to naturally balance cortisol, reduce stress, and restore energy without extreme diets or gimmicks. This isn’t another fad diet, but a lifestyle change backed by science, helping you build lasting resilience against stress.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Tasty Recipes and Effective Strategies to Burn Belly Fat, Sleep Better, and Restore Your Energy - Incl. 120-Day Meal Plan for Stress-Free Living.
    • By: Paula M. Carris
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 9 mins
    • Release date: 04-17-25
    • Language: English
    • Not rated yet
    • Eliminate Stress, Fatigue, and Belly Fat for Good! Millions of people—especially women—are stuck in a cycle of stress, exhaustion, and ...

    Regular price: $8.99 or 1 credit

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