Teen Mental Health Help

Product List
    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • By: Barrett Huang
    • Narrated by: Bradley McLaughlin
    • Series: Mental Health Therapy, Book 3
    • Length: 3 hrs and 15 mins
    • Release date: 11-07-22
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Comprehensive Guide to Self-Discovery and Personal Growth
    • By: Emily Matthews
    • Narrated by: Virtual Voice
    • Length: 1 hr and 2 mins
    • Release date: 01-11-24
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • The Only Self-Help Book You'll Ever Need is your roadmap to a life of purpose, resilience, and fulfillment. This transformative guide takes you on ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
    • By: Shelomo Solson
    • Narrated by: Garrett Kiesel
    • Length: 10 hrs and 26 mins
    • Release date: 11-19-21
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
    • By: Melanie McNally PsyD
    • Narrated by: Rachel Perry
    • Length: 5 hrs and 3 mins
    • Release date: 01-23-24
    • Language: English
    • Not rated yet
    • Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

    Regular price: $17.19 or 1 credit

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    • All the Financial Stuff No One Taught Us
    • By: Berna Anat
    • Narrated by: Berna Anat
    • Length: 7 hrs and 8 mins
    • Release date: 04-25-23
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • So no one taught you about money, either? Let’s figure this me$$ out together....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • By: Sheila Achar Josephs PhD
    • Narrated by: Pam Ward
    • Length: 7 hrs and 27 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Regular price: $17.19 or 1 credit

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    • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
    • By: Gail A. McHugh
    • Narrated by: Magan Bass
    • Length: 3 hrs and 17 mins
    • Release date: 02-27-23
    • Language: English
    • 5 out of 5 stars 30 ratings
    • If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • By: Dzung X. Vo MD FAAP
    • Narrated by: Rachel Jacobs
    • Length: 6 hrs and 27 mins
    • Release date: 10-29-18
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    Regular price: $14.78 or 1 credit

    Sale price: $14.78 or 1 credit

    • The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
    • By: Christine M. Benton, John S. March MD
    • Narrated by: Christopher Solimene
    • Length: 14 hrs and 37 mins
    • Release date: 08-29-17
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge....

    Regular price: $17.62 or 1 credit

    Sale price: $17.62 or 1 credit

    • Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
    • By: Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
    • Narrated by: Emily Ellet
    • Length: 5 hrs and 6 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 53 ratings
    • When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....

    Regular price: $13.99 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Small Changes to Help You Navigate Life’s Challenges
    • By: Kate Gladdin
    • Narrated by: Chelsea Stephens
    • Length: 3 hrs and 18 mins
    • Release date: 09-20-22
    • Language: English
    • Not rated yet
    • Small steps to help teens build a foundation for success....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • By: Lawrence Conley
    • Narrated by: Robert Plank
    • Length: 5 hrs and 12 mins
    • Release date: 09-24-20
    • Language: English
    • 5 out of 5 stars 15 ratings
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
    • By: Ben Sedley
    • Narrated by: Zac Katz-Stein
    • Length: 2 hrs and 14 mins
    • Release date: 07-30-24
    • Language: English
    • Not rated yet
    • If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

    Regular price: $9.45 or 1 credit

    Sale price: $9.45 or 1 credit

    • Why Teens Take Risks, and How We Can Help Keep Them Safe
    • By: Jess Shatkin
    • Narrated by: Jess Shatkin
    • Length: 8 hrs and 10 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices - and offers solutions that work....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • How to Ask for Help, Recognize Warning Signs, and Navigate Grief
    • By: Linda Pacha
    • Narrated by: Linda Pacha
    • Length: 8 hrs and 27 mins
    • Release date: 11-28-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • A caring, up-close look at suicide with prevention and grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • By: R Sapphire
    • Narrated by: Ella Whitehead
    • Length: 3 hrs and 18 mins
    • Release date: 11-06-23
    • Language: English
    • 5 out of 5 stars 9 ratings
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
    • By: Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
    • Narrated by: Grace Friedman, Sarah Cheyette MD
    • Length: 4 hrs and 7 mins
    • Release date: 10-11-19
    • Language: English
    • 5 out of 5 stars 9 ratings
    • In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

    Regular price: $14.78 or 1 credit

    Sale price: $14.78 or 1 credit

  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership