Trauma Work
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Decolonizing Trauma Work
- Indigenous Stories and Strategies
- By: Renee Linklater
- Narrated by: Tanis Parenteau
- Length: 7 hrs and 36 mins
- Unabridged
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Indigenous author Renee Linklater explores healing and wellness in the Indigenous communities on Turtle Island. Drawing on a decolonizing approach, which puts the “soul wound” of colonialism at the center, Linklater engages ten Indigenous health care practitioners in a dialogue regarding Indigenous notions of wellness and wholistic health, critiques of psychiatry and psychiatric diagnoses, and Indigenous approaches to helping people through trauma, depression, and experiences of parallel and multiple realities.
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Decolonizing Trauma Work
- Indigenous Stories and Strategies
- Narrated by: Tanis Parenteau
- Length: 7 hrs and 36 mins
- Release date: 07-15-24
- Language: English
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Indigenous author Renee Linklater explores healing and wellness in the Indigenous communities on Turtle Island. Decolonizing Trauma Work is a resource for education and training programs, health care practitioners, healing centers, clinical services and policy initiatives.
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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A simple intro book on trauma
- By Peter Bagi on 10-12-21
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release date: 10-05-21
- Language: English
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Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Love it
- By Ankit Sharma on 11-27-23
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Release date: 09-13-22
- Language: English
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- By: Felix R. Buchwald
- Narrated by: Rachael Doolen
- Length: 3 hrs and 26 mins
- Unabridged
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.
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Exploring the subconscious mind
- By Psycho on 12-08-23
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Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- Narrated by: Rachael Doolen
- Length: 3 hrs and 26 mins
- Release date: 10-16-23
- Language: English
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are....
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- By: Milas Hanson
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Unabridged
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Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Heal our inner child
- By Anonymous User on 05-04-24
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Release date: 01-30-24
- Language: English
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
- By Sam on 07-22-21
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Release date: 05-04-21
- Language: English
- From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
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The Art of War
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Release date: 03-31-15
- Language: English
- The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu....
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Your Shadow Self
- Reclaim Your Inner Child and Improve Your Relationships by Releasing Childhood Trauma with Practical Shadow Work and CBT
- By: Luna Grace
- Narrated by: Freja Jorgensen
- Length: 4 hrs and 13 mins
- Unabridged
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This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness. You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience.
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GREAT BOOK!!
- By David Perrotta on 11-21-24
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Your Shadow Self
- Reclaim Your Inner Child and Improve Your Relationships by Releasing Childhood Trauma with Practical Shadow Work and CBT
- Narrated by: Freja Jorgensen
- Length: 4 hrs and 13 mins
- Release date: 11-08-24
- Language: English
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This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness.
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Inner Child Therapy: How to Heal Your Inner Child
- Take Control of Your Life by Healing Inner Child Trauma, Inner Child Work and Inner Child Healing
- By: Maureen Jones
- Narrated by: Matthew Longmire
- Length: 26 mins
- Unabridged
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People all over the world are changing their current experience by acknowledging and accepting their inner child. With the Inner Child Therapy: How to Heal Your Inner Child book, you’ll learn insights into how to recognize your own inner child’s emotions, how to consciously connect to your inner child, tips for inner child healing, practical exercises for inner child trauma work, and much more. Right now, there are people who have managed to access their most authentic self. Don't miss out. Start being your most authentic self today!
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Food for thought
- By Shay on 10-23-22
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Inner Child Therapy: How to Heal Your Inner Child
- Take Control of Your Life by Healing Inner Child Trauma, Inner Child Work and Inner Child Healing
- Narrated by: Matthew Longmire
- Length: 26 mins
- Release date: 07-05-22
- Language: English
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People all over the world are changing their current experience by acknowledging and accepting their inner child. With this book, you’ll learn insights into how to recognize your own inner child’s emotions, how to consciously connect to your inner child, tips for healing, and more....
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
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Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
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Self-Discovery Awaits
- By Jameson K on 11-23-24
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Narrated by: B Fike
- Length: 5 hrs
- Release date: 09-05-24
- Language: English
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Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Unabridged
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Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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Helpful but not able to get all the resources
- By Vanessa Arana on 12-19-23
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Release date: 06-06-23
- Language: English
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Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life....
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- By: Manuela Mischke-Reeds
- Narrated by: Eileen Stevens
- Length: 7 hrs and 22 mins
- Unabridged
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From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Narrated by: Eileen Stevens
- Length: 7 hrs and 22 mins
- Release date: 09-03-24
- Language: English
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
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Shadow Work for Trauma
- A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love
- By: Callie Parker
- Narrated by: Suzi Tatford
- Length: 5 hrs and 39 mins
- Unabridged
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How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.
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Perfect for Anyone stuck in a Cycle!
- By Melanie on 10-02-24
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Shadow Work for Trauma
- A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love
- Narrated by: Suzi Tatford
- Length: 5 hrs and 39 mins
- Release date: 08-07-24
- Language: English
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How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- By: Alexis Carter MA
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 10-25-24
- Language: English
- Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Needs a PDF
- By D. Beahn on 08-08-19
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Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 12-28-18
- Language: English
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
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Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Unabridged
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Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.
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Im A Work in Progress
- By Krista on 12-10-23
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Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Release date: 11-20-23
- Language: English
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Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine....
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Think and Grow Rich
- By: Napoleon Hill
- Narrated by: Erik Synnestvedt
- Length: 9 hrs and 35 mins
- Unabridged
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Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. The text read in this audiobook is the original 1937 edition written by Napoleon Hill and inspired by Andrew Carnegie - and while it has often been reproduced, no updated version has ever been able to compete with the original.
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Classic Book, 21st Century Version Better
- By Razvan Rogoz on 12-29-12
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Think and Grow Rich
- Narrated by: Erik Synnestvedt
- Length: 9 hrs and 35 mins
- Release date: 10-16-07
- Language: English
- Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals....
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante
- Length: 6 hrs and 7 mins
- Unabridged
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This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.
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Fascinating and Transformative
- By Le customer on 11-23-24
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- Narrated by: Tiana Ferrante
- Length: 6 hrs and 7 mins
- Release date: 11-08-24
- Language: English
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This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.
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How to Do the Work
- Recognise Your Patterns, Heal From Your Past and Create Your Self
- By: Dr Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world.
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Had to return book - performance was just awful
- By Amanda on 05-03-21
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How to Do the Work
- Recognise Your Patterns, Heal From Your Past and Create Your Self
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Release date: 03-11-21
- Language: English
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As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health....
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Betrayed by Work
- Women’s Stories of Trauma, Healing and Hope After Being Fired
- By: Julia Erickson MBA, Suzanne Vosburg PhD
- Narrated by: Raechel Wong
- Length: 6 hrs and 51 mins
- Unabridged
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You are not alone. In Betrayed by Work, authors Julia Erickson, MBA, and Suzanne Vosburg, PhD, bear witness to the stories of women just like you - and just like them. This book shows how women lost their jobs, describes what happened to them immediately and in the aftermath, validates women's feelings about being fired, and offers a source of hope and companionship to those of us coping with either our own job loss or the sudden job loss of someone we know or love.
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So focused on the negative
- By Amber on 10-12-24
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Betrayed by Work
- Women’s Stories of Trauma, Healing and Hope After Being Fired
- Narrated by: Raechel Wong
- Length: 6 hrs and 51 mins
- Release date: 05-25-21
- Language: English
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This book shows how women lost their jobs, describes what happened to them immediately and in the aftermath, validates women's feelings about being fired, and offers a source of hope and companionship to those of us coping....
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