Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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You Care Too Much: Free Yourself from Social Anxiety
- By: Carl Vernon
- Narrated by: Carl Vernon
- Length: 5 hrs and 39 mins
- Unabridged
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....
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Great book
- By Calvin Rogers on 02-21-21
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81. You Care Too Much: Free Yourself from Social Anxiety
- Narrated by: Carl Vernon
- Length: 5 hrs and 39 mins
- Release date: 01-21-19
- Language: English
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Cómo Dejar de Pensar Demasiado y Empezar a Controlar Tu Mente [How to Stop Overthinking and Start Controlling Your Mind]
- Una Guía para Desarrollar la Inteligencia Emocional, Deshacer la Ansiedad y Vivir Más Libremente
- By: Ivan Meier
- Narrated by: Nicolocutor
- Length: 3 hrs and 48 mins
- Unabridged
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Si te sientes atrapado en un ciclo de pensamientos excesivos y ansiedad, "Cómo dejar de pensar demasiado y empezar a controlar tu mente" es la guía práctica que necesitas para liberarte de este patrón, desarrollar inteligencia emocional y vivir una vida más plena.
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Deja de pensar demasiado!
- By Taha on 11-22-24
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82. Cómo Dejar de Pensar Demasiado y Empezar a Controlar Tu Mente [How to Stop Overthinking and Start Controlling Your Mind]
- Una Guía para Desarrollar la Inteligencia Emocional, Deshacer la Ansiedad y Vivir Más Libremente
- Narrated by: Nicolocutor
- Length: 3 hrs and 48 mins
- Release date: 11-06-24
- Language: Spanish
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 17 hrs
- Unabridged
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....
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Extremely helpful
- By frank been on 11-25-20
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83. Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 17 hrs
- Release date: 11-06-20
- Language: English
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- By: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Unabridged
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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Great book
- By Ekaterina Smirnov on 04-27-24
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84. Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Release date: 02-16-21
- Language: English
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!Deja de pensar demasiado! [Stop Overthinking!]
- Aplica técnicas y estrategias para Calmar tus Pensamientos, aliviar el estrés, despejar la mente, evitar espirales negativas y Aumentar tu Productividad
- By: Allen Ferriss
- Narrated by: José María Vilchez
- Length: 4 hrs and 30 mins
- Unabridged
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En "!Deja de pensar demasiado!", emprenderás un viaje transformador para recuperar el control sobre tus pensamientos y desarrollar una mente resistente....
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Altamente eficiente.
- By Michael on 08-12-23
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85. !Deja de pensar demasiado! [Stop Overthinking!]
- Aplica técnicas y estrategias para Calmar tus Pensamientos, aliviar el estrés, despejar la mente, evitar espirales negativas y Aumentar tu Productividad
- Narrated by: José María Vilchez
- Length: 4 hrs and 30 mins
- Release date: 06-07-23
- Language: Spanish
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Ansiosos por nada [Anxious for Nothing]
- Menos preocupación, más paz [Less Concern, More Peace]
- By: Max Lucado
- Narrated by: Johnny Pena
- Length: 4 hrs and 14 mins
- Unabridged
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Todos encontramos ansiedad, pero no debemos dejar que la preocupación y el miedo controlen nuestras vidas....
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¿Ansiosa porque?
- By Nereida on 01-15-18
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86. Ansiosos por nada [Anxious for Nothing]
- Menos preocupación, más paz [Less Concern, More Peace]
- Narrated by: Johnny Pena
- Length: 4 hrs and 14 mins
- Release date: 09-05-17
- Language: Spanish
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Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- By: Kathleen Smith
- Narrated by: Kathleen Smith, Christine Lakin
- Length: 5 hrs and 30 mins
- Unabridged
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Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....
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Do you get frustrated with people! LISTEN TO THIS
- By ChelseaBelsea on 07-23-20
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87. Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- Narrated by: Kathleen Smith, Christine Lakin
- Length: 5 hrs and 30 mins
- Release date: 12-31-19
- Language: English
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Panic Proof
- The New Holistic Solution to End Your Anxiety Forever
- By: Dr. Nicole Cain
- Narrated by: Dr. Nicole Cain
- Length: 12 hrs and 4 mins
- Unabridged
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Panic Proof offers a revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic.
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Wonderful
- By K. P on 11-03-24
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88. Panic Proof
- The New Holistic Solution to End Your Anxiety Forever
- Narrated by: Dr. Nicole Cain
- Length: 12 hrs and 4 mins
- Release date: 10-08-24
- Language: English
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Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 3 hrs and 37 mins
- Unabridged
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Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire....
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Gives small easy techniques to make positive changes
- By Jessica on 09-09-24
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89. Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- Narrated by: Jennifer Perez
- Length: 3 hrs and 37 mins
- Release date: 04-11-23
- Language: English
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How to Be Enough
- Self-Acceptance for Self-Critics and Perfectionists
- By: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 10 hrs and 15 mins
- Unabridged
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With compassion and humor, Hendriksen lays out a clear, effective, and empowering guide. To enjoy rather than improve, be real rather than impressive, and be good to yourself when you’re wired to be hard on yourself.
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90. How to Be Enough
- Self-Acceptance for Self-Critics and Perfectionists
- Narrated by: Ellen Hendriksen
- Length: 10 hrs and 15 mins
- Release date: 01-07-25
- Language: English
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Goodnight Mind
- Turn off Your Noisy Thoughts and Get a Good Night's Sleep
- By: Colleen E. Carney PhD, Rachel Manber PhD
- Narrated by: Margo Trueblood
- Length: 3 hrs and 29 mins
- Unabridged
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Do you find yourself lying awake at night, ruminating about the events of the day....
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Very helpful
- By Shiva on 08-02-17
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91. Goodnight Mind
- Turn off Your Noisy Thoughts and Get a Good Night's Sleep
- Narrated by: Margo Trueblood
- Length: 3 hrs and 29 mins
- Release date: 01-13-17
- Language: English
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Hipocondría, el miedo a la enfermedad
- Cómo puedes comprender por fin el miedo a la enfermedad y liberarte de él paso a paso
- By: Maike Ahlers
- Narrated by: José Félix Rivas
- Length: 1 hr and 13 mins
- Unabridged
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El miedo es un tema muy serio, y especialmente el miedo a la enfermedad es un verdadero calvario para muchos de los afectados. Sin embargo, el miedo...
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Sirve
- By María Palacios de Echevarria on 10-27-24
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92. Hipocondría, el miedo a la enfermedad
- Cómo puedes comprender por fin el miedo a la enfermedad y liberarte de él paso a paso
- Narrated by: José Félix Rivas
- Length: 1 hr and 13 mins
- Release date: 06-07-23
- Language: Spanish
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El nervio vago y la teoría polivagal [The Vagus Nerve and the Polyvagal Theory]
- Explora los fundamentos neurofisiológicos de la curación, la comunicación y la autorregulación para superar la ansiedad, ... estrés mental y mucho más [Explore the Neurophysiological Foundations of Healing, Communication and Self-Regulation to Overcome Anxiety,...Mental Stress and Much More]
- By: Yumi Park
- Narrated by: Yumi Park
- Length: 4 hrs and 58 mins
- Unabridged
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El nervio vago y la teoría polivagal te invitan a un esclarecedor viaje por la intrincada red de nuestra neurofisiología, descubriendo el extraordinario poder del nervio vago y el potencial transformador de la teoría polivagal....
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excelente información contenida
- By Alicia on 08-03-24
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93. El nervio vago y la teoría polivagal [The Vagus Nerve and the Polyvagal Theory]
- Explora los fundamentos neurofisiológicos de la curación, la comunicación y la autorregulación para superar la ansiedad, ... estrés mental y mucho más [Explore the Neurophysiological Foundations of Healing, Communication and Self-Regulation to Overcome Anxiety,...Mental Stress and Much More]
- Narrated by: Yumi Park
- Length: 4 hrs and 58 mins
- Release date: 12-05-23
- Language: Spanish
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Supernatural Freedom from the Captivity of Trauma: Overcoming the Hindrance to Your Wholeness
- By: Mike Hutchings
- Narrated by: Jeff Wisniewski
- Length: 3 hrs and 29 mins
- Unabridged
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Break the spirit of trauma, and get your life back! God desires to release wholeness and healing! But often this healing is obstructed by scars from painful past experiences. This is the spirit of trauma. When the spirit of trauma is broken, healing can finally break through....
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Be Healed!!
- By Jeremie on 10-21-24
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94. Supernatural Freedom from the Captivity of Trauma: Overcoming the Hindrance to Your Wholeness
- Narrated by: Jeff Wisniewski
- Length: 3 hrs and 29 mins
- Release date: 06-16-21
- Language: English
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves....
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Pema Live
- By rally_squirrel_west on 02-27-18
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95. Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 12-26-17
- Language: English
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Kick Anxiety's Ass
- Take Control of the Uncontrollable Force in Your Life
- By: Bhrett McCabe PhD
- Narrated by: Bhrett McCabe
- Length: 4 hrs and 47 mins
- Unabridged
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If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong.
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Great book and insights on anxiety
- By Sharlotte Bouniol on 05-22-24
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96. Kick Anxiety's Ass
- Take Control of the Uncontrollable Force in Your Life
- Narrated by: Bhrett McCabe
- Length: 4 hrs and 47 mins
- Release date: 05-03-24
- Language: English
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- By: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety.
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Its ok. Better to read this book then listen to it
- By Miscer on 08-02-24
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97. The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Release date: 05-07-24
- Language: English
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5 Steps to Unleash Your Inner Confidence
- How to Free Yourself from the Fears That Hold You Back
- By: Aziz Gazipura
- Narrated by: Aziz Gazipura
- Length: 1 hr and 49 mins
- Unabridged
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This book contains the essential strategies used by leading social confidence expert Dr. Aziz Gazipura, who has helped hundreds of men overcome their shyness and social anxiety....
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Good info, but repetitive.
- By DarcSays on 06-22-15
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98. 5 Steps to Unleash Your Inner Confidence
- How to Free Yourself from the Fears That Hold You Back
- Narrated by: Aziz Gazipura
- Length: 1 hr and 49 mins
- Release date: 06-17-14
- Language: English
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Addiction, the Sacred Disease
- Further Along the Road Less Traveled
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 50 mins
- Abridged
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Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today....
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Not bad, but...
- By Chev-it on 01-16-15
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99. Addiction, the Sacred Disease
- Further Along the Road Less Traveled
- Narrated by: M. Scott Peck
- Length: 50 mins
- Release date: 03-08-10
- Language: English
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This Is What Anxiety Looks Like
- Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
- By: David A. Clark PhD
- Narrated by: Graham Rowat
- Length: 4 hrs and 54 mins
- Unabridged
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Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life.
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100. This Is What Anxiety Looks Like
- Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
- Narrated by: Graham Rowat
- Length: 4 hrs and 54 mins
- Release date: 11-01-24
- Language: English
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