Emotions & Mental Health

If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

Nunca es tarde para otorgarte una segunda oportunidad. Por mucho tiempo te has juzgado, y en este viaje, uno de los destinos será el perdón.

From bestselling author and self-made millionaire Rachel Rodgers, Future Millionaires teaches teens and young adults how to build good money habits and craft an empowered mindset so they can grow their personal wealth, live out their dreams, and create positive change in the world.

Imagínate que pudieses elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás....

Grammy-nominated singer and author Kierra Sheard-Kelly empowers listeners 13 and up to claim their spiritual gifts and better understand the vibes and intuition the Holy Spirit uses to guide us, helping young women live their full, amazing, God-ordained lives....

School prepares you for a lot of things, but there’s one crucial subject that often gets left out of the curriculum: practical life skills. This book contains the full set of essential life skills you need to excel in your life as an adult.

Pastor and bestselling author Craig Groeschel provides teens practical, life-changing strategies for breaking free from destructive thinking and for living the life God intends for you. This timely book aims to be the leading faith-based resource addressing mental health for teens....

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

La vida está llena de sube y bajas emocionales, de personas que llegan para nutrirte con experiencias muy buenas y otras de verdad pésimas, pero que dejan su aprendizaje, y más vale estar alerta e identificar al eneje a tiempo.

So no one taught you about money, either? Let’s figure this me$$ out together....

Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

Stuck at the bottom of the social ladder at "pretty much the lowest level of people at school who aren't paid to be here," Maya Van Wagenen decided to begin a unique social experiment....

Ivi Green is happy to present to you our latest book, Life Skills 101: All You Need, But Won’t Learn in School. This book is intended to share with both children and their parents those life skills that are commonly overlooked in school curriculums....

Feminist AF uses the insights of feminism to address issues relevant to today’s young womxn....

This audiobook from Jean Chatzky, Kathryn Tuggle, and their team at HerMoney breaks down the basics of money—how to earn it, manage it, and use it—giving you all the tools you need to take charge and be fearless with personal finance. How to Money will teach you the basics....

Say Goodbye to Insecurity and Hello to Confidence! As a teenager, navigating the whirlwind of adolescence can be daunting. Amidst the changes in your body, relationships, and goals, it's easy to feel lost. This book is your guide to overcoming insecurity and embracing your true self.

Discover the guide to true confidence for today’s teen and college-age girl! Author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life.

Glow Up! Self-Love and Spirituality for Teen Girls is your ultimate guide to building confidence, embracing self-love, and discovering spirituality in a way that truly resonates with you.

YouTube sensations Shane and Hannah Burcaw are back with a groundbreaking, uproarious collection of essays and short stories about what it means to be in an interabled relationship.

In an era when young men are dealing with increased anxiety and stress, particularly as a result of digital problems, Jenna DeFord's revolutionary new book, "Teen Boy's Workbook to Master Anxiety and Social Skills," offers invaluable guidance....

Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.

If you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power is for you....

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes.

Young people are faced with many confusing issues. In this program, Earl will help you come up with meaningful responses to those vexing questions, and others that may be troubling you....

Psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways....

My Truth is all I know, my Trauma was hoping this far it wouldn't go, my Pain has become a BIG part of me, though everyday my mind aches to grow.

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

Buddy's Summer of Extraordinary Attention A Middle Grade Novel About Mindfulness, Wonder, and Finding Magic in the Everyday Trapped in an existential crisis despite summer vacation finally arriving, 13-year-old Buddy feels disconnected from the world—until his recurring dreams introduce him to Astrophil, a star-like being who teaches him the transformative power of attention. This illustrated coming-of-age story follows Buddy's journey as he discovers that by simply changing how he focuses his attention, his ordinary world becomes extraordinary. From feeling like a puppet with no control ...

Life as a teen can feel like a whirlwind—text messages piling up, endless assignments, social expectations, and a constant stream of pressures pulling you in every direction. Some days, it’s like juggling flaming torches while riding a bike uphill. Sound familiar? You’re not alone—and you don’t have to face it alone either.

With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety. Almost one in three teenagers will experience an anxiety disorder at some point in their adolescence—and whether you're one of those teens yourself or you're a concerned parent or teacher, you want to know what you can do to manage it.

Imagine waking up every morning with the confidence and assertiveness to lead your day. You have successfully tackled overwhelm, stress, and limiting emotions, you have boosted your focus and concentration, dealt with peer pressure, and have finally managed to navigate relationships smoothly. How great would that feel? Written by a mom of a teenager turning adult, with years of research and hands-on experience who has walked the same path with her own teen, don’t miss out on the opportunity to transform your life!

Discover the key to crushing stress and achieving success—without giving up the things you love! Do you feel overwhelmed by schoolwork, distractions, and the pressure to succeed? Struggle with time management and staying focused? You're not alone. Many teens face the same challenges, but the solution lies in mastering your executive function skills—the mental tools that help you stay organized, manage time, and make smart decisions.

Moving at Your Own Pace: A 20-Year-Old's Guide to Mental Health and Life is a refreshing and relatable guide for young adults navigating the ups and downs of life.

Are you a teen striving for more confidence and happiness, or a parent eager to support your child’s growth? Mastering Your Mind is a practical and inspiring guide packed with proven strategies to help teens overcome challenges, boost happiness, and build lifelong success. What Makes This Audiobook Stand Out Expert Guidance: Narrated by Yaakov Barr, psychotherapist, CBT clinical supervisor, and founder of JTeen, with decades of experience empowering teens. Real Stories from Real Teens: Hear relatable accounts of teens overcoming anxiety, self-doubt, and low self-esteem.