
12-Week Couples Therapy Workbook
Essential Exercises for Enhancing Communication Skills, Deepening Intimacy, and Strengthening Your Relationship Through ... Focused Therapy (EFT) (Relationship Books)
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Narrated by:
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Sean Oblak
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By:
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Stanley Sheppard
About this listen
Are you with the one you love, but struggling with the “happily ever after” part?
Do you feel trapped in old cycles that you can’t seem to break free of?
Are you desperate to find your way back to one another?
I’ve been there, and I know how hopeless and painful it can feel. But as crazy as it sounds, rock bottom can be the perfect foundation onto which to build something beautiful. In this workbook, you’ll start exactly where you are, as the unique couple you are.
Using simple but powerful exercises, you’ll learn how to reconnect, build genuine intimacy, rekindle romance, and master the art of daily relationship stress management. Based on the principles of Emotion-Focused Therapy (EFT) that healed my wounded relationship, you and your partner will be guided through a twelve-week program designed to put you back in touch with what matters.
- How do early childhood attachment patterns play out in relationships, and what can we do about them?
- How can we communicate with vulnerability, especially when trust has already been broken?
- How can attraction and romance be maintained after years and years?
While this book won’t offer one-size-fits-all answers to these questions, it will invite you and your partner to start cultivating the essential skills underpinning every loving, mature and trusting relationship, day by day, moment by moment.
I’ll share plenty of real-life examples of people just like you, practical hints and tips, plus prompts to bring EFT theory to life. Over the course of twelve weeks, you’ll rediscover the strengths your relationship always possessed… but expect some unconventional wisdom, too.
A better relationship is possible. All that’s needed is a little curiosity, a little faith, and the willingness to reach out and take your partner’s hand.
Are you ready?
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Overall
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Performance
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-
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-
Couples Therapy Workbook
- 30 Guided Conversations to Re-Connect Relationships
- By: Kathleen Mates-Youngman
- Narrated by: Kathleen Mates-Youngman
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
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Performance
-
Story
The Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships is a series of guided questions to promote meaningful conversations between couples and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies, and 10 scripted questions to ask each other—all presented in an easy-to-use, mindful style.
-
Loving Your Spouse When You Feel Like Walking Away
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
-
-
encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
-
Communication in Marriage
- How to Communicate with Your Spouse Without Fighting
- By: Marcus Kusi, Ashley Kusi
- Narrated by: Greg Zarcone
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage, and it's not fun! But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today.
-
-
not what I expected
- By 77aniem on 12-19-17
By: Marcus Kusi, and others
Listener received this title free
Relationship saver!
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Listener received this title free
This audiobook is a game-changer!
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Incredible wisdom.
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Listener received this title free
Useful audio workbook
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Highly recommended!
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Listener received this title free
At first, I'll admit I was skeptical.., but it dives into the deep-rooted attachment issues and communication breakdowns we all grapple with, whether newlyweds or married for decades.
The program guides you through addressing issues like trust, intimacy, and reigniting romance in an engaging, judgment-free way. Was it the magic cure-all? Of course not. But it's provided invaluable tools for us to start breaking negative cycles and really hearing each other's needs and fears.
If your relationship could use a re-boot - or you simply want to go deeper with your partner - I'd highly recommend giving this quirky audio course a try. Just don't expect naturalistic voice acting...that part could use some work!
Useful Audiobook for couples
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Listener received this title free
a very handy workbook
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Listener received this title free
It emphasizes not only conflict resolution but also the cultivation of emotional safety and mutual support, ensuring that the progress made extends beyond the initial 12 weeks. Highly recommend!
Transformative Insights
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Listener received this title free
A good resource for couples
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Listener received this title free
Effortlessly guides you and your partner through a transformative journey towards deeper connection and understanding. From simple relationship boosters to profound healing techniques, every page is a testament to the power of love and commitment. A great and helpful listen for anyone looking to strengthen their relationship.
Refreshing approach to relationship enrichment
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