-
8-Week Couples Relationship Therapy Workbook
- Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT
- Narrated by: Jeff Moore
- Length: 3 hrs and 16 mins
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Publisher's summary
UNLEASH the transformative power of the 8-Week Couples Relationship Therapy Workbook, and achieve deeper emotional connections and secure attachment in your relationship, even if you've tried everything else!
Are you tired of feeling like roommates instead of soulmates? Do the same old arguments keep circling back, leaving you feeling stuck in a loop? Feeling like the passion has faded into a comfortable routine? You're not alone, and there's a lot you can do about it. Step into this expert-designed program and experience the profound difference it can make in your journey together. Rediscover each other and the love that brought you together, rekindled, and strengthened for a lifetime.
Inside, here is a fraction of what you'll discover:
- A dynamic and enriching 8-week journey designed to fit into your life, not take it over - adaptable to your pace and lifestyle.
- 40 transformative exercises meticulously crafted to guide you through each step of your 8-week journey to deeper love and understanding.
- 15 custom-designed worksheets, complemented by an easy-to-follow accountability map, ensuring a stress-free journey to deeper connection.
- Conflict Resolution Strategies that actually work and bring long-term peace
- Ignite a spark that grows into a roaring fire with carefully crafted activities designed to revitalize and sustain passion in your partnership.
- Rebuild trust - how to understand, rebuild, and strengthen trust after betrayal
- Turn daily stresses into bonding opportunities, mastering techniques to fortify your relationship against life's inevitable pressures.
And much more!
Designed by experts in couples therapy, this workbook is tailor-made to gently, patiently, and effectively guide you and your partner to uncover the true essence of enduring love and partnership.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
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Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage, and it's not fun! But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today.
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not what I expected
- By 77aniem on 12-19-17
By: Marcus Kusi, and others
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Fixing Avoidant and Anxious Attachment in Your Relationship
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Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is? Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away? These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
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Great book!
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Useful audio workbook
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How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
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Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.
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Communicating truth
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10 Weeks Couples Therapy Workbook
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Breathe life into your relationship and turn routine back into romance and silence into heartfelt conversations – all in 10 weeks! Have the sparks in your relationship dimmed over the years? If the excitement of the early days feels like a distant memory and you're left wondering where the connection has gone, you're not alone. Many long-term couples find themselves in a rut, yearning for the intimacy and friendship they once shared. But it doesn't have to stay that way.
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Tools to Supercharge Your Relationship in 10 weeks
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The High-Conflict Couple
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The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.
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Notations Should be Left in the Written Version
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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Everything
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I Love You but I Don’t Trust You
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.
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for betrayed women - not men!
- By annonymous on 07-22-18
By: Mira Kirshenbaum
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Marriage on the Rock
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There’s good news: You have a 100 percent chance of succeeding in marriage! But it all depends on what you are willing to put into it - and whom you have at the center. Relationship experts Jimmy and Karen Evans know this firsthand. Here, they weave their own personal experience together with what Jimmy has learned through more than two decades of counseling other couples. Whether engaged or married, you’ll find that God’s principles detailed in Marriage on the Rock will help you prepare for marriage or strengthen a good marriage.
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I can’t believe how fast I changed
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Effective Communication Skills for Couples
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No relationship can survive without communication. Discover how you can rekindle your relationship by following this seven step action plan.
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Real Relationship Solutions
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Choose Her Every Day (Or Leave Her)
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Most men are clueless around how to do intimate relationships well. Most women don’t know much better. That was Bryan’s story for decades. At 36, in the midst of yet another agonizing breakup, Bryan had a painful epiphany: he had no idea what women wanted from him and no idea what he actually wanted from a woman, either. Despite earning a Masters Degree in Human Relations and succeeding professionally as a Captain in the U.S. Air Force, no one had ever taught him the essential skills for creating fulfilling intimacy that endures.
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Great insight to the struggles that men (& women) face in a relationship.
- By Louisa Shaw on 07-08-24
By: Bryan Reeves
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
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- Narrated by: Andrew G. Marshall
- Length: 8 hrs and 18 mins
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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If you feel stuck in a relationship, this book is a MUST!
- By Christopher on 05-09-19
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The Seven Principles for Making Marriage Work
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- By: John M. Gottman PhD, Nan Silver
- Narrated by: Eric Michael Summerer
- Length: 10 hrs and 17 mins
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Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
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not a good audiobook
- By jynlyn on 09-02-20
By: John M. Gottman PhD, and others
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Getting the Love You Want
- A Guide for Couples: Third Edition
- By: Harville Hendrix, Helen LaKelly Hunt
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The New York Times best-selling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new foreword and a brand-new chapter.
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Terrible narration
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By: Harville Hendrix, and others
What listeners say about 8-Week Couples Relationship Therapy Workbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MilwVeg
- 06-21-24
Instant Couples Therapy
I found this book to be a helpful guide for couples seeking to strengthen their emotional connection and improve their relationship. The Emotionally Focused Therapy (EFT) technique is sure to address relationship problems in its structured 8-week program filled with transformative exercises and worksheets. I particularly liked that it addresses common relationship issues and helps rekindle passion and rebuild trust. This is a must for couples looking to move past pain and understand each other's needs.
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- EdinLV
- 07-21-24
Practical and Transformative Relationship Guide
This audiobook is an excellent resource for couples looking to deepen their emotional connection and foster a secure attachment. The 8-week program is well-structured and designed to fit into busy lives without being overwhelming. The exercises and worksheets are practical and easy to follow, making it simple to apply the concepts to your relationship.
The conflict resolution strategies are particularly effective, providing tools that bring long-term peace and understanding. The activities designed to reignite passion and rebuild trust are insightful and engaging. The narrator’s clear and soothing voice enhances the experience, making the content easy to absorb and implement.
Even if you’ve tried other methods before, this guide offers fresh, expert-designed strategies that can make a real difference. Highly recommend for any couple looking to strengthen their relationship and achieve lasting health and happiness together.
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- Bekah
- 06-21-24
Communicate and bring back the spark
This book is like a guided journey to rediscover each other. Each week focuses on a different aspect of a healthy relationship, with exercises to help you explore your feelings and communicate openly. And I love that it only takes a little bit of time each week, so it fits into our busy schedules. We've learned new conflict resolution techniques that actually work, and there are even exercises to help us bring back the spark in our relationship.
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- Bocacheeka
- 07-02-24
EXCELLENT & EFFECTIVE GUIDE
I thought this book was head & shoulders above other relationship books I have read.
Author does a great job assessing the “attachment style“ of your partner, which is a core issue for every couple.
Presented is a great method of unification called “Emotional Focus Therapy.” Also Highlighted are the impactful areas of recognizing & understanding your partner’s triggers & behavior patterns. Clever & practical practices are suggested such as creating a time capsule, joint vision board, intimacy rituals & “regular check-ins.”
I highly recommend this book for anyone couple seeking to overcome the mire of a relationship, to remove their emotional debris & to reconnect to & enhance their core love.
Very well done.
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- Kenneth L Muller
- 07-21-24
Great plan and program to fortify our relationship
This audiobook was a pleasure to listen to together and work with each other, improving our relationship 10-fold in areas where we were having issues. Thanknyou for the help!
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- Binshaji
- 06-26-24
A Great Guide
"8-Week Couples Relationship Therapy Workbook: Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT" is designed for couples looking to strengthen their bond. It offers practical, insightful, and profoundly impactful guidance. The workbook's activities and reflective questions foster an environment of openness and trust, enabling partners to connect deeply.
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- William
- 06-26-24
Reignite the Spark in Your Relationship
This book is packed with practical tools, but it's also filled with warmth and understanding. It is a powerful guide for couples seeking to reconnect, rebuild trust, and reignite the spark in their relationship. It's a reminder that even when we get lost, we can always find our way back to each other. Jeff Moore's narration is calm and reassuring, making even difficult topics feel approachable. Highly recommended!
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- Braxton S.
- 06-27-24
transfomative experience
The book is exceptionally well-narrated, offering a structured and practical approach to improving relationships through EFT. The program is designed well, with each chapter providing valuable insights and exercises that are easily incorporated into daily lives. The author adeptly breaks down complex psychological concepts into understandable and relatable terms, making it accessible for everyone, regardless of their prior knowledge of therapy or psychology. The workbook format promotes active engagement, enhancing emotional connections, and securing attachments. The emphasis on empathy and understanding is indispensable for any healthy relationship, a point which I found particularly valuable.
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- Larry Sinclair
- 06-24-24
Rediscover Love with 8-Week Workbook
The "8-Week Couples Relationship Therapy Workbook" is a transformative resource for couples seeking deeper emotional connections and lasting relationship health. This audiobook offers a practical and enriching journey filled with exercises and strategies that can fit into any busy lifestyle. As someone who values strong, meaningful relationships, I found the guidance on rekindling passion and resolving conflicts particularly impactful. It feels like having a personal therapist guiding you through each step. Highly recommended for couples ready to rediscover their love and strengthen their bond.
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- Books4life
- 06-23-24
A Journey of Love
Sometimes, even the strongest relationships need a little TLC. This book was a godsend for my partner and me. This guided workbook uses a step-by-step approach, helping couples address common challenges and strengthen their bond. One of the most helpful sections for us was Week 2 of Deepening Emotional Intimacy. It made me realize how busy life can get in the way of truly connecting with your partner. The book offers practical exercises that encourage couples to open up and share their vulnerabilities. My partner and I recently tried the "gratitude game" from this chapter, where we take turns expressing things we appreciate about each other. It was a simple activity, but it brought us closer and reminded us of the strong foundation of our love.
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