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Couples Therapy Workbook: Strategies to Connect, Restore Love and Trust, Improve Communication Intimacy and Validation
- A Relationship Book for Couples
- Narrated by: Virtual Voice
- Length: 7 hrs and 18 mins
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Publisher's summary
Would you like to build a stronger relationship?
This relationship book for couples will help you get to know each other on a new level, with activities and games centered around having carefree fun.
COUPLES THERAPY WORKBOOK is a series of guided questions and exercises to promote meaningful couple conversations and build ongoing, connected communication.
It is presented weekly over the course of 7 weeks. However, it may be adjusted to fit any timeline and developed to be utilized by couples and clinicians working with couples in a marriage counseling setting.
Evidence-Based Marriage Counseling Strategies and Techniques from Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), Imago Relationship Therapy
It covers the full spectrum of relationship issues: conflict resolution, intimacy, trust, and much more. This is what separates it from other relationship books.
The Workbook Contains Over 60 Exercises and Activities Covering all Aspects of Relationships Problems
Topics Covered:
- Week 1: Communication ( Detailed Table of Content)
- The Foundation of Communication ( Verbal and non-verbal, Active Listening)
- Barriers to Effective Communication
- Effects of Poor Communication
- Communication Styles
- How To Improve Communication Skills
- Emotional Triggers
- Role of Apology and Forgiveness
- Psychological Biases in Communication
- Exercise: The ‘I Feel’ Statements: Speaking Your Truth Without Throwing Shade
- Exercise: Nonverbal Communication Game-Let’s Face It, Words Are Overrated
- Exercise: Role Reversal-Walk a Mile in My Emotional Shoes
- Exercise: What I Hear You Saying Is...: The Art of Active Validation
- Exercise: Appreciation Circle- Because Nothing Says ‘I Love You’ Like Gratitude
- Exercise: The Validation Journal
Week 2: Understanding Emotions
Week 3: Identifying Negative Interaction Patterns
Week 4: Enhancing Emotional Connection
Week 5: Resolving Conflicts
Week 6: Maintaining A Secure and Emotionally Connected Relationship
Week 7: Intimacy and Romance
If you want to reconnect emotionally and overcome relationship obstacles, pick up this couple's workbook today and create a better future.
This title uses virtual voice narration
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The High-Conflict Couple
- A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
- By: Alan E. Fruzzetti PhD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 22 mins
- Unabridged
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The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.
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Notations Should be Left in the Written Version
- By Jessica Saunders on 10-19-17
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10 Principles for Doing Effective Couples Therapy
- By: Julie Schwartz Gottman PhD, John M. M. Gottman PhD, Daniel J. Siegel - foreword
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 11 mins
- Unabridged
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
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Excellent book!
- By Amazon Customer on 01-22-19
By: Julie Schwartz Gottman PhD, and others
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I Love You but I Don’t Trust You
- The Complete Guide to Restoring Trust in Your Relationship
- By: Mira Kirshenbaum
- Narrated by: Emily Durante
- Length: 7 hrs and 24 mins
- Unabridged
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.
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for betrayed women - not men!
- By annonymous on 07-22-18
By: Mira Kirshenbaum
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- By: Andrew G. Marshall
- Narrated by: Andrew G. Marshall
- Length: 8 hrs and 18 mins
- Unabridged
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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If you feel stuck in a relationship, this book is a MUST!
- By Christopher on 05-09-19
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500 Questions for Dating, Relationships, Romance, and More
- By: Robert Duff
- Narrated by: Virtual Voice
- Length: 34 mins
- Unabridged
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"I've been with my boyfriend for 10 years, and just doing level one questions so far, I've learned things about him I didn't know!!" - Review by Laurie 1/11/23 We are living through a crisis of communication. As a therapist, I hear complaints about relationships and dating nearly everyday. Trust me when I say that the bar is SO low. I constantly hear complaints like: "All I want is someone to actually ask questions about me on a date." "He's cute, but it's like I'm talking to a wall." "We've been together for years, but I still feel like we never know what to talk about?" "I feel like my ...
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Great set of open dating questions
- By JVW on 10-28-24
By: Robert Duff
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Anxious Attachment Workbook: Your Guide to Transforming Relationship Fears into Confidence and Security in Life and Love
- Anxious Attachment Recovery
- By: Yevhenii Lozovyi
- Narrated by: Virtual Voice
- Length: 5 hrs and 41 mins
- Unabridged
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Transform Your Relationship Fears into Confidence and Security with the Anxious Attachment Workbook Tailored for those ready to rewrite their love stories, this guide is your beacon toward anxious attachment recovery. It combines profound insights with practical, actionable strategies. Discover Your Path to Secure Attachment Uncover the Roots of Your Anxious Attachment Style: Through guided self-reflection exercises, turn insights into action for profound self-awareness, laying the groundwork for transformative change. Master Communication Strategies: Foster openness and understanding, ...
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Healing Starts Here
- By Nancy Sawyer on 05-14-24
By: Yevhenii Lozovyi
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Couples Therapy Workbook: Essential Skills For Communication, Rebuilding Trust, Emotional and Physical Connection
- and Much More A Relationship Workbook for Couples
- By: Nicole Davis
- Narrated by: Virtual Voice
- Length: 7 hrs and 54 mins
- Unabridged
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Uncover the Secrets to a Flourishing Relationship! Are You and Your Partner Stuck in a Relational Rut? Do you find yourself repeatedly arguing about the same things—money, intimacy, or whose turn it is to do the dishes? Do you feel like you’re in an endless cycle of misunderstandings, only to make up and repeat it all over again? Enter a New Paradigm with Our 11-Week Workbook Take a deep breath and prepare to be amazed because our Couples Therapy Workbook is designed to transform your relationship from rocky to rock-solid. How? You can combine cutting-edge psychological theories with ...
By: Nicole Davis
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The Marriage Clinic
- A Scientifically Based Marital Therapy
- By: John M. Gottman PhD
- Narrated by: L.J. Ganser
- Length: 15 hrs and 9 mins
- Unabridged
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In prospective, long-term research with over 700 couples, Gottman has discovered certain factors that distinguish happy, stable couples from both unstable, ultimately divorcing couples and stable but unhappy couples. These findings, which are explained here in understandable, nontechnical language, form the basis of his Sound Marital House theory of marriage, which guides the new therapy. This therapy has two goals: changing the marital friendship and teaching couples to regulate conflict.
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Superb information
- By Anonymous User on 09-09-24
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We Love Each Other, But . . .
- Simple Secrets to Strengthen Your Relationship and Make Love Last
- By: Ellen Wachtel
- Narrated by: Joyce Bean
- Length: 6 hrs and 27 mins
- Unabridged
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We Love Each Other, But... offers simple, practical tips that will help you restore and strengthen a relationship that has gone off track. It lays out the nuts and bolts of building relationships so they continue to be gratifying over the long haul. Dr. Ellen Wachtel shows how, even when you feel like giving up on a relationship or marriage, you can recapture why you fell in love in the first place. Dr. Wachtel promises that there is more and suggests simple ways to keep vitality in relationships.
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Some interesting material
- By Scott on 10-25-12
By: Ellen Wachtel
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Communication in Marriage
- How to Communicate with Your Spouse Without Fighting
- By: Marcus Kusi, Ashley Kusi
- Narrated by: Greg Zarcone
- Length: 2 hrs and 38 mins
- Unabridged
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Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage, and it's not fun! But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today.
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not what I expected
- By 77aniem on 12-19-17
By: Marcus Kusi, and others
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One More Try
- What to Do When Your Marriage Is Falling Apart
- By: Gary Chapman
- Narrated by: Jon Gauger
- Length: 3 hrs and 25 mins
- Unabridged
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Is your marriage worth fighting for? If so, this audiobook is for you. It takes a tremendous amount of strength to overcome skepticism and weariness, and begin the work of healing a broken marriage. But just taking a look at this audiobook shows you have the heart of a fighter. In One More Try, Gary Chapman gives you the courage and confidence to move forward when your marriage is falling apart.
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Save Your Marriage Positive Read
- By Priscilla on 07-23-15
By: Gary Chapman
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Rebuilding Trust
- Guided Therapy Techniques and Activities to Restore Love, Trust, and Intimacy in Your Relationship
- By: Morgan Johnson MA LPC, Gina Senarighi PhD CPC - foreword
- Narrated by: Ann Sprinkle
- Length: 5 hrs and 12 mins
- Unabridged
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Of all the ways relationships fall apart, betrayal can rock us to the core. And yet, for couples or partners who want to stay together and do the work, healing is possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper, stronger, more satisfying bonds than we ever imagined.
By: Morgan Johnson MA LPC, and others
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Loving Your Spouse When You Feel Like Walking Away
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
- Unabridged
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
What listeners say about Couples Therapy Workbook: Strategies to Connect, Restore Love and Trust, Improve Communication Intimacy and Validation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lilly James
- 05-14-24
A Lifeline for Love
Strengthen your relationship and foster deeper intimacy with the Couples Therapy Workbook. This invaluable resource provides couples with the tools they need to navigate challenges, communicate effectively, and reignite passion. From building trust to resolving conflicts, each exercise is designed to bring you closer together. Say goodbye to relationship stress and hello to a love that lasts with this transformative workbook.
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- Oliver Fraser
- 05-14-24
Transform Your Relationship
Transform your relationship from ordinary to extraordinary with the Couples Therapy Workbook. This comprehensive guide provides couples with the tools they need to overcome obstacles, deepen connection, and create a fulfilling partnership. From improving communication to reigniting passion, each exercise is designed to help you build a relationship that stands the test of time. Say hello to a happier, healthier relationship with this invaluable resource.
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- Eric Ostermann
- 05-14-24
Journey to Lasting Love
Embark on a journey to lasting love with the Couples Therapy Workbook. Whether you're facing communication challenges, struggling with intimacy issues, or navigating conflicts, this workbook offers practical strategies and exercises to help you strengthen your relationship. With its compassionate approach and evidence-based techniques, it's a must-have resource for any couple committed to building a resilient partnership.
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- Eric Brauer
- 05-14-24
Building Bridges to Lasting Love
If you're ready to take your relationship to the next level, the Couples Therapy Workbook is your guide. Packed with practical exercises and proven techniques, it helps couples build strong foundations, improve communication, and resolve conflicts effectively. Whether you're newlyweds or seasoned partners, this workbook offers a roadmap for creating a fulfilling and lasting love.
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- Joel Roberts
- 05-14-24
Revitalize Your Relationship
Are you looking to reignite the spark in your relationship? Look no further than the Couples Therapy Workbook. With its practical exercises and insightful guidance, this workbook offers a roadmap for deepening connection and strengthening bonds. Whether you're navigating conflict or seeking to enhance intimacy, this resource is a must-have for any couple committed to building a thriving partnership.
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