Preview
  • A Pound of Cure

  • Change Your Eating and Your Life, One Step at a Time
  • By: Matthew Weiner MD
  • Narrated by: Matthew Weiner MD
  • Length: 3 hrs and 50 mins
  • 4.9 out of 5 stars (14 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

A Pound of Cure

By: Matthew Weiner MD
Narrated by: Matthew Weiner MD
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight-loss plateaus after surgery can be obtained by focusing your diet on nutrient-rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings, and prevent the slowdown in your metabolism that plagues typical starvation diets.

A Pound of Cure is a step-by-step guide that shows you how to change your style of eating sensibly over time. Each of the 12 changes or “stations” outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets. If you are tired of the fad diets and the commercial diet industry that peddles artificial, synthetic diet foods as healthy choices, the Pound of Cure plan will show you how to eat sensibly, control your hunger, and lose the weight for the rest of your life.

©2012 Matthew Weiner, MD (P)2022 Matthew Weiner, MD
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about A Pound of Cure

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing teacher! I have learned so much! Thanks, Dr. Weiner

So much logical, well presented information about nutrition and weight loss. I have been in the medical field for over fifty years and knew very little of this new information. Highly recommend this book and his recent book as well.A++++

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Metabolic reset should be the wave of future medicine.

If not a cure all, resetting your metabolism greatly contributes to healing and health. Ty Dr. W.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!