
The Atkins Essentials
A Two-Week Program to Jump-Start Your Low Carb Lifestyle
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Narrated by:
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Eric Conger
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started, and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.
Simply put, it is Atkins made easy, with:
- The ABCs of doing Atkins
- An effective two-week launch into weight-losing mode
- Personal modifications to slow or speed weight loss
- Helpful listings of acceptable and unacceptable foods and much more!
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What did you like best about The Atkins Essentials? What did you like least?
I wasn't strict enough with my attempt. I needed it.Would you be willing to try another book from Atkins Health and Medical Information Services ? Why or why not?
This is kinda salesy for their other products.What did you like about the performance? What did you dislike?
Nothing to say here, not much of a performanceDo you think The Atkins Essentials needs a follow-up book? Why or why not?
No, it was written after its follow-up.A decent primer, if one is needed.
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Good information but a little outdated
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take the 14 day challenge
it works
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This book wasn’t for you, but who do you think might enjoy it more?
Mindless drones.Would you recommend The Atkins Essentials to your friends? Why or why not?
I don't know that any of my friends need to be told what to do in this manner.How did the narrator detract from the book?
By being an over the top authoritarian.If you could play editor, what scene or scenes would you have cut from The Atkins Essentials?
It was already the condensed version.Any additional comments?
When wanting to get advice or gain knowledge of a topic I want a friendly knowledgeable voice. It seems that audible's editors don't realize the personal experience listening with earbuds is. Too many of the self help tiles, like this one, are done in the style of an authoritarian orator in a stadium full of true believers that want to be told what is what. That would work for me would be like a friend or calmly confident expert telling me what they know.Quit yelling at me.
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