
ADHD Decoded
A Comprehensive Guide to ADHD in Adolescents, Volume 2
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Narrated by:
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Chris Frentzen
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By:
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Leila Molaie
About this listen
This comprehensive guide equips listeners with practical strategies and insights to understand and manage ADHD in adolescence, empowering them to thrive in various aspects of life.
The book uses a tailored approach, and chapters progressively delve into relevant challenges as individuals grow older.
The main topics in the book:
- Navigating social skills challenges, building meaningful relationships, and fostering connections with loved ones.
- Understanding and improving executive function, including working memory, cognitive flexibility, and self-control.
- Time Management and Organization.
- Addressing challenges with impulse control and how to control chaos
- Building Self-Esteem and Self-awareness and Finding Your Strengths
- Guiding listeners to plan for their future, setting goals, and making informed choices as teens transition into adulthood.
- Emphasizes parental involvement and professional support, creating a collaborative environment for success.
- Relevance beyond adolescence: Strategies extend to adulthood.
- Equipping listeners to enhance relationships and overall success in personal and professional endeavors.
- Offering valuable resources for individuals with ADHD, their families, and anyone supporting someone with ADHD.
- Empowering teenagers with ADHD to unlock their full potential and thrive in different aspects of life.
Join us on this transformative journey and help young adults with ADHD build their skills and confidence to succeed. They can navigate life with newfound confidence and achieve their goals with support and practical strategies. Don't miss out on this invaluable resource that can make a difference in the lives of adolescents with ADHD.
This book is a must-listen for anyone who wants to better understand and manage ADHD in adolescence. Order your copy today and start decoding ADHD!
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- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
What listeners say about ADHD Decoded
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- Jo fairley
- 03-20-25
such a good audiobook
I've been listening to this audiobook for a couple of days and it is really really helping me understand my mental state
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- Nitin T
- 03-20-25
ADHD Guide
"ADHD Decoded: A Comprehensive Guide to ADHD in Adolescents, Volume 2" is an insightful and well-researched resource that offers valuable guidance for understanding and managing ADHD in teens. The audiobook presents complex information in a clear and engaging way, making it easy to follow for parents, educators, and anyone looking to support adolescents with ADHD. A must-listen for those seeking practical strategies and deeper awareness!
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- Butterflywings09
- 03-15-25
Very helpful and informative!
I learned so much from listening to this audiobook. What made it so incredibly helpful as the fact that it focuses on adolescence and the unique ways in which ADHD presents and challenges teenagers. I found the tips and strategies along with the knowledge to be extremely helpful and definitely has made me a better parent and helping my teenager.
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- Nick S.
- 03-17-25
ADHD unlocked!
ADHD decoded is an outstanding guide to helping our understanding of how the condition works and the best way to help teens use it to their advantage and thrive. The chapter on social skills challenges was interesting to listen to. The book delves into areas like mental skills to enhance your abilities and re-bonding with loved ones. Leila really goes into great detail about these topics and far more. Her outlook is fresh and positive which is what kids need to build their confidence and succeed in the modern world.
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- Miss N A Sanderson
- 03-17-25
Great book
A great book to help teens navigate the complexities of adhd. There is some great advice on how teens with adhd can develop social skills and overcome the challenges of forming friendships and relationships. A well written book that takes a fresh perspective. Great for both parents and teens to read
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- Amanda Z.
- 03-13-25
Helpful and Easy to Understand
Navigating ADHD with my teenager has been challenging, but this book helped me understand it in a much clearer way. It breaks things down without being overwhelming, and I appreciated the practical strategies for both parents and teens. Since reading it, I’ve been able to approach certain situations with more patience and confidence. It’s reassuring to have a guide that actually makes sense and offers real solutions. If you’re looking for a straightforward resource on ADHD, this is a great choice!
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- Melanie B.D.N
- 03-25-25
easy to listen, informative
This book does an amazing job of explaining what ADHD really looks like in teens—beyond the stereotypes. It’s packed with helpful insights, real examples, and practical tools that actually make sense for day-to-day life. Whether you're a parent, teacher, or just want to better understand a teen in your life, this is a must-listen. It feels like finally having a guide that “gets it.”
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- J. Lee
- 03-16-25
Great Guide for ADHD Teens and Beyond
As a parent of a child with ADHD, I’m always looking for resources that actually help—and this book delivers. It’s packed with practical advice that made me see my child’s struggles in a new light, and even helped me reflect on my own challenges with focus and organization. The strategies for building social skills and improving executive function were especially useful. I love how it feels like a conversation rather than a lecture. If you’re raising a teen with ADHD, this is one book you’ll want to keep close!
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- Caleb Herrold
- 03-29-25
Great audiobook about AHD
This audiobook is great if you have ADHD and want to find solutions. It will help you with your time management, self-esteem, and finding your strengths. It also emphasizes the importance of parental involvement and professional support. I would highly recommend this audiobook.
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- Nic Young
- 03-18-25
Practical and helpful
This audiobook is packed with useful advice for teens with ADHD and the people supporting them. It explains things like impulse control, and social skills in a way that actually makes sense. and the chapters on time management were spot-on too. Rather than just saying "use a planner" (which we all know rarely works long-term), the book provides realistic tools that acknowledge how ADHD brains actually function.
The section on executive function also helped me better understand how ADHD affects memory, self-control, and flexibility in thinking. It’s practical, easy to follow, and full of tips you can actually use. A great listen for parents, teachers, or anyone working with teenagers who have ADHD.
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