Breaking the Work Burnout Cycle
A Comprehensive Guide to Conquer Job Exhaustion, Identify Sustainable Success, and Revitalize Your Career
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Nancy Higgins
About this listen
Are you trapped in a never-ending cycle of deadlines and demands, feeling disconnected from the job you once loved? Is your organization turning a blind eye to burnout, despite your colleagues and team experiencing similar struggles?
While workplace burnout is gaining recognition, executives remain slow to act, skeptical of the need for change.
It's time for you to take meaningful action, not only to prevent burnout for yourself, but also to foster a thriving work environment.
In this comprehensive guide, you'll learn:
- The five step burnout resilience formula: Shield yourself from the physical and mental symptoms of burnout and safeguard your health.
- Establishing boundaries: Preserve your focus and energy without compromising your needs or values.
- Leadership's role in workplace culture: Collaborate with your boss to create a supportive environment that deters burnout.
- Managing challenging coworkers and toxic bosses: Safeguard your well-being when dealing with difficult individuals, even those seemingly impossible to please.
- Seeking professional support: Discover resources and find the right people to assist you during tough times.
- The importance of breaks and disconnecting: Recharge and gain a fresh perspective to tackle heavy workloads and tight deadlines.
- Navigating high-pressure situations: Stay calm and focused, gracefully handling even the most demanding of circumstances.
This book delves into the true nature of burnout, a natural response to chronic stress that can affect anyone.
Speaking up about burnout demonstrates strength, not weakness. Even if your organization overlooks employee well-being, you have the power to instigate meaningful change that even the most resistant executives can't ignore.
Take control of your life and make a difference today!
©2023 Ernestine Michels Lammers (P)2023 Ernestine Lammers MichelsListeners also enjoyed...
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- By: Kasia Richter
- Narrated by: Jenn Johnson
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
-
A Must-Read for Every Lady Boss
- By Warren Pierce on 09-29-23
By: Kasia Richter
-
The Guide to Becoming a Wealthy Teenager
- 8 Steps to Start Investing and Building Lifetime Wealth Before You Graduate College
- By: Phil Greene
- Narrated by: Scotty Kwas
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you itching for independence, but still feel stuck relying on your parents for cash? Are you overwhelmed by the complex world of investing, with no idea where to start? Are you dreaming of a future where you can pursue your passions but worry you won't have the financial resources to make it happen? These concerns are totally legit.
-
-
SO EMPOWERING!!
- By brian f. on 02-04-24
By: Phil Greene
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- By: Janessa Rhoades
- Narrated by: Jason Mann
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
-
Great!
- By Kindle Customer on 02-14-24
By: Janessa Rhoades
-
Outsmart Overthinking
- Understanding the Causes, Consequences, and Strategies to Break Free from Analysis Paralysis
- By: Joshua Nussbaum
- Narrated by: David Quiros
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Outsmart Overthinking is teeming with relatable examples and engaging anecdotes, painting a realistic picture of the consequences of overthinking. It offers a multitude of practical strategies, empowering you with the tools to escape the clutches of overthinking and cultivate a healthier, balanced mindset.
-
-
Dry and Overly Repetitive
- By Jamie Bee on 08-25-23
By: Joshua Nussbaum
-
7 Strategies of Managing Burnout
- Highly Effective Action Plans to Beat Burnout, Boost Productivity and Thrive
- By: L.A. White-Stone
- Narrated by: Rachael Doolen
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find the right balance of professional ambition and personal fulfillment. Take yourself one step ahead, without overdoing it! It can be easy to burn yourself out as you try to keep up the pace in your highly competitive niche, but fatigue isn't a badge of honor. If you keep going the way you’re going, you’ll grow increasingly tired, dissatisfied, and resentful. And this won’t just affect your work life, it may harm your personal relationships as well.
-
-
Just what I needed
- By Poppy on 11-06-23
By: L.A. White-Stone
-
Mental Toughness for Teen Athletes
- A Parents Guide for Helping Teens Gain Confidence, Self-Esteem, and Well-Being on and Off the Field
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.
-
-
Must Have for Teen Athlete Parents
- By Anonymous on 11-14-24
By: LD Harris
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- By: Kasia Richter
- Narrated by: Jenn Johnson
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
-
A Must-Read for Every Lady Boss
- By Warren Pierce on 09-29-23
By: Kasia Richter
-
The Guide to Becoming a Wealthy Teenager
- 8 Steps to Start Investing and Building Lifetime Wealth Before You Graduate College
- By: Phil Greene
- Narrated by: Scotty Kwas
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you itching for independence, but still feel stuck relying on your parents for cash? Are you overwhelmed by the complex world of investing, with no idea where to start? Are you dreaming of a future where you can pursue your passions but worry you won't have the financial resources to make it happen? These concerns are totally legit.
-
-
SO EMPOWERING!!
- By brian f. on 02-04-24
By: Phil Greene
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- By: Janessa Rhoades
- Narrated by: Jason Mann
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
-
Great!
- By Kindle Customer on 02-14-24
By: Janessa Rhoades
-
Outsmart Overthinking
- Understanding the Causes, Consequences, and Strategies to Break Free from Analysis Paralysis
- By: Joshua Nussbaum
- Narrated by: David Quiros
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Outsmart Overthinking is teeming with relatable examples and engaging anecdotes, painting a realistic picture of the consequences of overthinking. It offers a multitude of practical strategies, empowering you with the tools to escape the clutches of overthinking and cultivate a healthier, balanced mindset.
-
-
Dry and Overly Repetitive
- By Jamie Bee on 08-25-23
By: Joshua Nussbaum
-
7 Strategies of Managing Burnout
- Highly Effective Action Plans to Beat Burnout, Boost Productivity and Thrive
- By: L.A. White-Stone
- Narrated by: Rachael Doolen
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find the right balance of professional ambition and personal fulfillment. Take yourself one step ahead, without overdoing it! It can be easy to burn yourself out as you try to keep up the pace in your highly competitive niche, but fatigue isn't a badge of honor. If you keep going the way you’re going, you’ll grow increasingly tired, dissatisfied, and resentful. And this won’t just affect your work life, it may harm your personal relationships as well.
-
-
Just what I needed
- By Poppy on 11-06-23
By: L.A. White-Stone
-
Mental Toughness for Teen Athletes
- A Parents Guide for Helping Teens Gain Confidence, Self-Esteem, and Well-Being on and Off the Field
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.
-
-
Must Have for Teen Athlete Parents
- By Anonymous on 11-14-24
By: LD Harris
-
Dementia Caregiver's Practical Guide
- Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
- By: G.M. Grace
- Narrated by: Rachael Doolen
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving. The author, drawing from years of personal experience and extensive research, provides listeners with a comprehensive guide full of insights, practical advice, and strategies to help them better understand and care for their loved ones.
-
-
Helpers and caregivers will rejoice
- By Crissie on 03-31-24
By: G.M. Grace
-
Supercharge Your Sleep
- The Holistic Guide to Improving Sleep Quality, Reducing Stress, Increasing Energy, Boosting Productivity and Living a Healthier Life
- By: Dr. Jordan Burns
- Narrated by: Constantine Koukios
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wake up feeling refreshed and renewed by adopting positive changes that will guarantee great sleep quality—even if you’ve been struggling to fall asleep for years! Do you lie in bed with your eyes wide open for what seems like an eternity? When you wake up, do you feel exhausted, despite the fact you got your seven to nine hours of ZZZs?
-
-
WORTH-LISTENING AUDIOBOOK!
- By brian f. on 02-04-24
By: Dr. Jordan Burns
-
200 Empowering Affirmations for Work
- Develop a Positive Mindset for Productivity, Growth, and Success
- By: Mindful Living Foundation
- Narrated by: Jasmine Morentin
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Looking for a way to enhance your work performance, find enjoyment in your job, and reduce stress levels? Look no further! With its abundance of positive affirmations, this formidable tool empowers you to foster a robust work ethic, surmount hindrances in the workplace, and attain both personal and professional development.
-
-
A MOTIVATIONAL RESOURCE!
- By Grace on 10-02-23
-
Conquering Job Burnout
- Fried to a Crisp? Take Action Today to Change Your Tomorrow
- By: Karen Davidge
- Narrated by: Kristi Leonard
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Seventy percent of employees claim they experience burnout in their current jobs according to various surveys. As intense pressure and anxiety continue to dominate the workplace, it won’t be surprising if the numbers increase at a rapid pace. However, you don’t have to be part of this statistic. You can rekindle your love for work and get your mojo back. All you have to do is rediscover that spark that can fire you up toward a fulfilling career and a happier, healthier life. Fortunately, this audiobook tells you everything you need to know to beat burnout and ward it off for good.
-
-
Valuable, Insightful, & Timely!
- By Wesley Matthews on 05-03-23
By: Karen Davidge
-
Own Your Mind
- A No-BS Manual to Mastering Mental Health
- By: B. Goode
- Narrated by: Samantha Novak
- Length: 1 hr and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.
-
-
Its, Just 'Okay'
- By Nurse Joshua on 02-15-24
By: B. Goode
-
Horse Care for Kids
- A Fun Guide for Young Equestrians Introducing Different Breeds, Simple Daily Care, and Beginning Rider Techniques
- By: Daniel A. Hart
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a fun-filled, kid-friendly guide to bonding with horses for curious little minds…. The perfect remedy for smartphones and digital addictions, horses, are a great way to get your kid outdoors and expose them to natural wonders. Teaching them patience, responsibility, and empathy, horses provide many other benefits, too. According to a Frontiers in Public Health study, horse riding can improve a child’s cognitive abilities, making them better learners.
-
-
engaging and educational resource
- By Evie on 03-19-24
By: Daniel A. Hart
-
Quantum Computing Explained for Beginners
- The Science, Technology, and Impact
- By: Pantheon Space Academy
- Narrated by: Grant Benker
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you curious about the future of computing but confused about where to start? Are you fascinated by the quantum buzz but intimidated by dense academic jargon? I'm here to guide you through the fascinating universe of quantum tech, in the simplest way possible. Whether you're a tech enthusiast, software developer, eager student, or an innovator at heart, this book is tailored for minds like yours. I've translated qubits, quantum gates, and superposition in a refreshingly easy way, so you don't need a PhD to come along for the ride.
-
-
excellent information & resources
- By Douglas P. on 01-22-24
-
Relativity for Beginners, the Special and the General Theory
- The 3 Bizarre Discoveries You Must Know to Master Einstein’s Relativity Fast, Revealed Step-by-Step (In Plain English)
- By: John Stoddard
- Narrated by: joel richards
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
When asked to explain Relativity simply, Albert Einstein himself once joked, “Put your hand on a hot stove for a minute, and it seems like an hour. Sit with a pretty girl for an hour, and it seems like a minute. That's Relativity.” But when most normal people without advanced training attempt to study the subject seriously, they’re quickly weighed down by the mathematics…
-
-
Understandable and entertaining!
- By William Sneed on 11-06-24
By: John Stoddard
-
The Essential Money Skills Handbook for Teens
- The Comprehensive Financial Literacy Guide to Budgeting, Investing, and Mastering Personal Finance for a Secure Future (Essential Life Skills Series for Teens)
- By: Scarlett Rivers, Richard Meadows
- Narrated by: Aracelis Gotay
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever find yourself anxious about your child’s financial future? Are you really sure they’re picking up the right money skills and habits? Are you a teenager or young adult, ready to take control of your money, or perhaps a parent, guardian, or educator looking to help a young adult build a secure financial future?
-
-
good guidance on savings
- By Adam Voegtli on 12-09-23
By: Scarlett Rivers, and others
-
The New Era of Property Investing
- Post-Pandemic Strategies to Growth: Adapting to Change, Embracing Innovation, and Succeeding in Rental Market
- By: Coco Karlrom
- Narrated by: Trence King
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is no secret that the world of property investment is rapidly changing. While the industry experienced a significant upturn in late 2020 through 2022, the current cost of living and global economic issues have meant that high profits are trickier to come by, and owning a property portfolio is slightly more complex than it once was.
-
-
A+ for those interested in real estate investing
- By Jennifer S on 11-16-23
By: Coco Karlrom
-
The Book Every Empath Needs
- How to Develop Your Gifts as a Highly Sensitive Person, Modern Life Tips for HSPs, & How to Protect Against Energy Vampires & Narcissists
- By: Samantha Archibald
- Narrated by: Kelly Smith, Scott J Zim
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The goal in life is always to live on your own terms, but what happens when you find a deeper way to understand how everyone around you feels and thinks? This answer is lengthy and complex, but it’s one that will set you free to be the person you’ve always known you can be deep down within yourself. Just remember to hold onto something that will reshape how you think about the rest of the world...you can achieve balance, peace and harmony in a way that puts negative energy in a box from which it can never escape.
-
-
Essential Guide for Nurturing Empathy
- By Alan on 01-18-24
-
You Are Not a Fraud!
- Escape Imposter Syndrome for Good: Stop Drowning Your Potential in Self Doubt, Feel Deserving by Embracing Your Self-Worth, and Become a Believer in You!
- By: Jane Kennedy, Kara Lawrence
- Narrated by: Dan Jeslis
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of imposter syndrome, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.
-
-
Know your self-worth
- By Marguerite A on 02-20-24
By: Jane Kennedy, and others
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Breaking the Work Burnout Cycle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- lilfetz22
- 11-05-23
Revitalize Your Career
I recently finished Breaking the Work Burnout Cycle - A Comprehensive Guide to Conquer Job Exhaustion, Identify Sustainable Success, and Revitalize Your Career and I am blown away by how much I enjoyed it. Ernestine Michels does an amazing job of introducing a five-step burnout resilience formula that is practical and applicable to any workplace. The formula provides readers with the necessary tools to manage and prevent burnout while setting and maintaining boundaries. It emphasizes the importance of self-care and taking breaks which I found to be very helpful. I also appreciated the fact that the book is well-referenced and comprehensive for both employers and employees, providing meaningful change that even the most resistant executives can't ignore. The narration of this audiobook is exceptional; I felt like I was right there with the author. I would highly recommend this audiobook to anyone struggling with job exhaustion and looking for practical advice to help revitalize their professional life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chevy 17
- 12-08-23
Jumpstart Your Career
A compelling audiobook that tackles the pervasive issue of workplace burnout head-on. With a practical five-step resilience formula, it empowers listeners to shield themselves from the physical and mental toll of burnout. The guide goes beyond individual strategies, highlighting the crucial role of leadership in fostering a supportive work culture. It adeptly addresses challenges like toxic coworkers and high-pressure situations, offering valuable insights. The book emphasizes the importance of speaking up and taking control, asserting that addressing burnout is a demonstration of strength. A must-listen for those seeking tangible solutions in the face of professional exhaustion.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Gina
- 10-24-23
Employer? Employee? Leave this book by your bedside!
This book is a well-referenced, comprehensive guide for both employer and employee. It’s much easier to put steps for improvement into place if you are supported at work. So buy a copy for you AND your boss.
As a past school principal, I have worked on both sides of the burnout problem. I would have been able to make very good use of this book, which is actually a guide. It is a book to read with pen in hand, to circle, underline and otherwise mark the passages that speak to you directly. They will draw a path that matches your needs on the way to avoid or repair burnout. Including references to professional help if you need it. What I really like about this book is that it shows many paths to the end-goal. As the author says at the book’s closing, “Good Luck”!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- The W Fam
- 11-05-23
So important
Work burnout is real and is common. This book has given me some great things to do and think about in order to avoid complete burnout. I really liked the narrator too. Totally recommend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- InsightfulReader
- 11-04-23
The Reality of Burnout
I’m a retail pharmacist, the epitome of workplace burnout! With extremely high metrics and expectations, inadequate staffing practices, and just downright MEAN customers every single day, the pharmacy industry is a recipe for disaster! This book shed some light on an area in so much need for revamping. Reducing expectations, providing adequate staffing, and allowing pharmacists to do the job they spent YEARS in education for would be LIFE-CHANGING for us! This book taught me skills I’ll implement and keep moving forward. Setting boundaries for myself, knowing my limitations, prioritizing, not getting emotionally invested in the environment I find myself in, and leaving work at the workplace are all lessons I’ll carry with me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- T.J
- 11-06-23
Break the Work Burnout Cycle Your Path to Success
"Breaking the Work Burnout Cycle is a comprehensive guide that shines a spotlight on one of the most pressing challenges in today's professional world: burnout. With a holistic approach and practical strategies, the book offers readers a lifeline to not only overcome job exhaustion but also to identify a sustainable path to success and rekindle their passion for their careers. A must read!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Paul Lammers
- 11-13-23
THE reference guide
After you finish reading this book, you come to realize that this will become THE reference for anything related to work-related stress and burnout: the author describes the symptoms, the challenges, a concise program on how to best tackle the issue of burnout, and adds easy tips on how to actually address the problem. For employees struggling with burnout, the book points out how companies with Employee Assistance Programs (EAPs), might offer ways to help employees cope with these issues and get back to being happy, committed, and productive employees. Kudos to the author!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- D. A. Stoll
- 11-20-23
A Must-Read (for Managers Too!)
This terrific book on workplace burnout takes a thorough and innovative approach. In addition to talking to those who suffer from burnout, the author devotes quality time to educating managers. After all, a manager who wants excellent and efficient work needs engaged employees, and this book explains the many factors that can contribute to burnout, how a manager can address those factors, and even how to be a supportive manager with respect to different personality types. Of course, the book isn’t written just for managers, and someone who suffers from burnout or even thinks that burnout is the cause of low energy, a desire to withdraw, recent bad habits, or other signs and symptoms will appreciate the author’s extensive research on (and personal experience dealing with) burnout.
The author also offers practical advice on how to address burnout once it occurs, including a particularly helpful chapter on setting goals, being willing to learn and grow from setbacks, avoiding catastrophizing and discounting the positive, practicing gratitude and kindness, and more. In addition, the author devotes five chapters to concrete lifestyle changes that are linked to improved mood and energy, including a highly useful discussion of the established link between proper nutrition and avoiding or coming out of burnout.
A particularly nice touch towards the end is the author’s recommendation that the listener seek professional help if the advice in the book hasn’t helped. Too many people refrain from seeking professional help for their mental health because of stigma, and (as the author points out) people who are not suffering burnout can be particularly dismissive. Many different types of professionals are described, along with how each one may be able to help someone deal with burnout or its symptoms.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- DCAL Gear Customer Support
- 11-03-23
Your Roadmap to Career Resilience
Ernestine Michels' "Breaking the Work Burnout Cycle" is a true gem for anyone struggling with job exhaustion. From time to time, my corporate job seems so monotonous so reading (or listening) to books about work burnout remind me to be grateful and to push through. I felt this book helped me identify the keys to sustainable success in my workplace (I’ve been there 15 years already) and maintain a healthy work-life balance. If you're on the brink of burnout or simply seeking to improve your career resilience, this audiobook is a must-listen, offering a clear path to revitalizing your professional life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Mario Diana
- 11-15-23
I wish I had read this sooner!
Excellent and clear rendition of one of the most common and misunderstood problems of the workplace today. As a former employer, I have personally witnessed the problems addressed in this book both in employees and myself. Highly recommend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!