
ADHD Workbook for Women
You Can Thrive with Adult ADHD with the Use of Affirmations Combined with EFT, Power Questions and Journaling
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3 months free
Buy for $14.95
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Narrated by:
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Tanya Nakogee
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By:
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Michelle Littman
Use these simple self-help techniques combined for powerful and effective change.
In this audiobook, you will find a combination of simple yet highly effective self-help strategies to help you thrive with ADHD. Women have special challenges with ADHD and will get a great benefit from the techniques inside this audiobook when used in a consistent manner.
- Change lack of focus and distraction into focus and productivity.
- Turn lack of self-confidence into powerful self-belief.
- Change lack of self-care to practicing extreme self-love.
- Go from feeling overwhelmed and downhearted to a greater sense of happiness and well-being.
- Go from mediocrity to a life of success and fulfilling your potential.
- Combine affirmations, EFT tapping, power questions, and journaling to help you take control of your emotions, and become the focused successful woman you know you can be.
By using these simple but powerful techniques, you can, over time, become the successful, powerful, fulfilled woman you know you can be. Start changing from frazzled and frustrated to the powerful and successful woman you know you can be.
Go on, get started today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Michelle Littman (P)2022 Michelle LittmanListeners also enjoyed...




















Listener received this title free
The mix of affirmations, tapping, questions and journaling has been a powerful toolkit for improving my organisation skills. The affirmations have boosted my confidence and helped me believe in myself. Tapping has helped me manage my emotions better and feel calmer. The questions have made me think deeply and make meaningful changes. Journaling has become a way for me to express myself and learn more about myself. The great thing about this book is that it's easy to understand and apply to my daily life. I've been gradually using these techniques and seeing real improvements in my organisation and overall well-being. With time and practise I'm becoming better at staying focused, managing my time and keeping things in order. I've learned that it's never too late to make positive changes. This book has given me hope and motivation to tackle my organisation challenges. It has shown me that change is possible and that I have the strength to embrace it.
Empowering ADHD women
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not impressed
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Listener received this title free
Vital to Listen To
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Listener received this title free
The book can boost up self esteem and make you love others more.
Eat healthier and love ourself....
Good for meditation usage too...
Great book
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Listener received this title free
Anyway over the past couple of years I have been working on self improvement. I think I am smart but I have a hard time focusing and putting my thoughts into action, among other things. I liked that this book offered a variety of tools (affirmations, EFT tapping, power questions, and journaling) to help me.
Very Helpful!
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Listener received this title free
A fresh and positive perspective
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thoroughly disappointed.
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