
An Internal Family Systems Guide to Recovery from Eating Disorders
Healing Part by Part
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Narrated by:
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Natasha Soudek
About this listen
Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts."
Written in an accessible style, this book combines compassionate examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model. Each chapter ends with questions for the listener to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Amy Yandel Grabowski (P)2022 TantorListeners also enjoyed...
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Story
In this audio manual, therapists will learn to access their core, compassionate Self and collaborate with clients in befriending protective parts who engage in addictive processes; healing the vulnerable, wounded parts they protect; and restoring balance to their system
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Loved it!
- By Tarot Aficionado on 01-04-25
By: Cece Sykes, and others
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The Others Within Us
- Internal Family Systems, Porous Mind, and Spirit Possession
- By: Robert Falconer
- Narrated by: Andrew Baldwin
- Length: 21 hrs and 5 mins
- Unabridged
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Sparked by an Internal Family Systems (IFS) client’s lifelong affliction with an unattached burden— something in her mind that was not part of her—Bob Falconer began a decade-long study of the others within us and how they are treated worldwide. This study is important to all of us because what it reveals about the nature of mind holds a key to healing our underlying alienation and isolation.
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Narrator sounds patronizing, uncaring and smarmy about important subjects—RUINS IMPORTANT BOOK
- By Rhombus on 04-25-24
By: Robert Falconer
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Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy
- By: Jenna Riemersma
- Narrated by: Jenna Riemersma
- Length: 7 hrs and 35 mins
- Unabridged
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Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for listeners of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors.
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Great book, one significant caveat
- By Tuck on 06-25-22
By: Jenna Riemersma
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Introduction to Internal Family Systems
- By: Richard C. Schwartz PhD
- Narrated by: Wollman Craig, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 3 mins
- Unabridged
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Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
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A great IFS read
- By L. Jarrell on 07-04-23
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Internal Family Systems Therapy, Second Edition
- By: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
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Internal Family Systems Therapy - Novice review
- By Jacqui on 12-30-20
By: Richard C. Schwartz, and others
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The Radically Open DBT Workbook for Eating Disorders
- From Overcontrol and Loneliness to Recovery and Connection
- By: Karyn D. Hall PhD, Ellen Astrachan-Fletcher PhD, Mima Simic, and others
- Narrated by: Sara Van Beckum
- Length: 6 hrs and 41 mins
- Unabridged
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Having an eating disorder can make you feel like you're alone. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.
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Good tips just hard to make yourself practice
- By Joey Gochnour on 02-03-25
By: Karyn D. Hall PhD, and others
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- By: Frank G. Anderson MD
- Narrated by: Frank G. Anderson
- Length: 10 hrs and 46 mins
- Unabridged
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Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
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a brilliant memoir
- By Cliente Amazon on 09-22-24
What listeners say about An Internal Family Systems Guide to Recovery from Eating Disorders
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alexandra
- 09-27-22
Dry but good content
The narration is very dry and melodic making me sleepy at times but the content is good.
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- Valerie
- 04-08-23
Insightful
Struggling with emotional eating since adolescence, this was the book that helped me get to the root of it all. I really found this so helpful in my recovery and actually listened twice because the messages were key. Amazing book
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- DR
- 11-27-24
Narrator sounds condescending; unlistenable.
… and she reads regular prose as if it’s conversation and it’s so incredibly annoying. I don’t need the narrator to sound as if they are pretending to be the author thinking of every word before they write it down. Making the book sound like a conversation really, really weakens it. Just read. I would not get another book by this narrator. I pushed through listening to the second half of this book, and coming back to it again…it is just awful. The narrator makes this helpful book unlistenable.
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- Elizabeth Lawrence
- 12-10-24
Homosexuality transgender used for examples
I gave a 1 for the story because I don’t like that the topic of homo sexuality was brought in. People have different opinions on this some say that it comes from a wound parts that need to be integrated and some say it’s the true self. Personally I don’t like this topic being brought up for eating disorders and IFS.
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- monica
- 01-14-24
Disappointing presentation
While working with a brilliant therapy model this presentation departed from the established framework and language detracting from the clarity and quality which the model offers.
A disappointing presentation poorly narrated.
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1 person found this helpful