Anxiety-Free Kids in an Anxious World (2-in-1 Collection)
A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation
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Narrated by:
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Yasmine Johnson
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Mandy Biggers
About this listen
Mental and emotional discomforts run more profound than physical ones but are barely visible. According to the National Institute of Mental Health, one in four children will experience anxiety in their lifetime. Do you have any idea about your kid's symptoms and triggers? This book will help you identify your child's triggers and learn how to overcome anxiety, stress, and fear. The following descriptions will tell you everything you need to know about your child's mental and emotional health:
- Symptoms, Diagnosis, and treatment of emotional disorders
- Emotional connection and stamina
- Phases of child growth and development
- Healthy lifestyle, happiness, and freedom
It gives real-life situations and answers that will help you gradually calm their nerves, boost their self-confidence, make them more social, and make them smile.
In addition, you will get a self-regulation guide for your kids. Self-regulation allows kids to explore, express, and take control of their big feelings, thoughts, and emotions. It is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings and emotions, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners. This book is an easy-to-understand handbook for your children's mental health. It is loaded with interesting scenarios, plans, and methods to help kids control their anxiety, build their ability to deal with huge feelings, regulate kids, and be attentive to work through difficult emotions and feel better. Social and emotional engagement helps them figure out what they think, how they feel, what they do, and why they do it.
Therefore, if you want to overcome your kid's anxiety, have a happy household environment; regulate their emotions and mental wellness, and build their self-esteem, then this book is for you. Click the "Add to Cart" button now. Enjoy the book!
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By: Sun Tzu
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
What listeners say about Anxiety-Free Kids in an Anxious World (2-in-1 Collection)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- sanchezmacott
- 06-19-23
So much information
I got this book because my son was always quiet, fidgeting and didn’t want to socialize much. He seemed distant most of the time and only wanted to be home. That was worrying me. After listening to this audiobook I found the reason why he is like that thanks to the strategies given. Now I am implementing everything to help him overcome his anxiety and be more confident. I love the self regulation guide because he now knows when something is triggering his emotions and how to reverse it.
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- Tom
- 06-14-23
Two great audio books in one
There is so much valuable information in this bundle. Mental health is important, especially for kids growing up to become young adults. This guide goes through many tips on how to overcome social anxiety and how to work on yourself to become more confident. I recommend this guide.
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- Nathan Rants
- 04-11-23
2 in 1 !!
Full of amazing insight for parents. These two are so closely related and I’m thankful the author put them in one book. I highly recommend this because it is very understanding and included some great resources.
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- Anonymous User
- 04-15-23
Highly Recommended!!
This book is beneficial for teachers like me as well as parents. It's a terrific manual since I work with kids a lot and want to support them not just academically but also emotionally. It's great that this book has an audiobook companion, and I'm delighted I found it. highly recommended
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- Asia Bird
- 05-13-23
Essential Resource for Parents with Anxious Kids
If you're a parent of a child with anxiety, you know the feelings of helplessness and frustration that I've felt at not knowing how to comfort, support and teach my child. I enjoyed the positive steps outlined in the book, it is a helpful tool for parents and caregivers to understand how best to support their child. Additionally, the book highlights the importance of self-regulation as a self-directed process for attaining goals, learning skills, and coping with emotions. The author's compassionate writing style makes the material easy to understand and connect with, making it an excellent resource for anyone seeking practical strategies to help their child manage anxiety.
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- Wild Wild Wendy
- 06-30-23
Value Packed Guide For Helping Your Little One
An exceptional guide that provides an essential lifeline for children struggling with social anxiety. This book offers invaluable insights and practical techniques to help young ones navigate their anxieties and foster emotional well-being. With a delicate balance of empathy and expertise, the author equips parents and caregivers with a treasure trove of tools and strategies to support their children in building self-regulation skills. The comprehensive approach encompasses understanding the roots of social anxiety, empowering kids to manage their emotions, and fostering healthy relationships. Overflowing with wisdom and compassion, this book is a beacon of hope, guiding both children and their support networks toward a brighter, more confident future.
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- Stewart K.
- 04-21-23
Helpful Book
This Audiobook would such be a huge help for me and my child, he's currently in Kindergarten and sometimes I admit it I can't fully understand his mood and I often get annoyed by what he's acting. But know I got enlightened that instead of scolding them I need to understand his situation maybe he's frustrated or what and I don't wanna make him overwhelmed instead I'm gonna help him deal with what his going through. Great Job!!
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- Travis Warner
- 04-13-23
All in one!
This bundle is all-in-one for helping your kids thrive. I loved how the book gave real-life examples that my children could resonate with, and the information was presented in an easy-to-understand manner. Anxiety can be crippling, and it is so important to help your kids through it. This author has the experience and knowledge to make a different in your children's day to day.
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- Anonymous User
- 04-17-23
Love it!
The majority of today's kids can definitely benefit from understanding this book. Not everyone is naturally good at expressing their feelings; some do struggle. This book offers a comprehensive manual for helping your kids deal with anxiety. I'll unquestionably suggest this to other parents!
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- Desertrose
- 06-22-23
So happy I found this book!
As a parent, nothing is more important to me than the well-being of my child. That's why this book has become an invaluable resource for me.
It has given me the tools to identify my child's triggers, understand their symptoms, and provide the support they need to overcome anxiety, stress, and fear.
If you're a parent looking to support your child's mental and emotional well-being, I highly recommend this book!
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