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Barefoot Wisdom
- Better Health Through Grounding
- Narrated by: Ann Marie Chiasson, Sharon Whiteley
- Length: 4 hrs and 6 mins
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Publisher's summary
Discover how to reconnect with nature's energy to step into better health through getting grounded. Grounding is a freely available way to tap into the Earth's always-accessible and ever-powerful natural energy to rebalance the body and restore health. In this indispensable primer on the natural health benefits of grounding, find out how to use the Earth's power to counteract the harmful nature deficiency found in our modern society. Learn what people knew in the past about grounding and its use in linking to nature and the Earth. Find out how you can use grounding to change your life, regain connections to the Earth, dispel misconceptions and challenge myths, and stay grounded wherever you are. By using the Earth as a treatment table, you will begin to understand how to both keep your feet on the ground - sole to soil! - and take a walk on the wild side, all the way to a healthier future.
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When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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COMPLETE BS
- By Richard R on 01-11-23
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- By: Dr. Thomas Cowan
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Unabridged
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While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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Worthless
- By Martin on 11-04-16
By: Dr. Thomas Cowan
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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I felt like he knew me/easy to understand
- By Matthew Watts on 08-13-20
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The Biophilia Effect
- By: Clemens G. Arvay
- Narrated by: Kyle Hebert
- Length: 5 hrs and 49 mins
- Unabridged
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The audiobook edition of the best seller in Germany, The Biophilia Effect transforms our understanding of our interconnection with nature - and shows us how to engage the natural world wherever we live for greater health, inspiration, rejuvenation, and spiritual sustenance.
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Patchy narration repairs.
- By tobymugg on 08-13-18
By: Clemens G. Arvay
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
What listeners say about Barefoot Wisdom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Elan Sun Star
- 06-24-19
A return to an old friend .Earthing
I have read for many years all the research on earthing and grounding. i have earthing/grounding products like bed pads and desk and floor pads and have read all the data for many many years But I really needed an update and some new reminders and data. thanks for the return to the essential qualities of the first and the mother of all healing .
I highly suggest this book for a comprehensive look at the research and the science of grounding. Thanks for your commitment to health and wellness...
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5 people found this helpful
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- lori
- 06-01-22
So worth it
I love learning about natural healing & grounding is one of many. This is worth listening to.
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- Kreative
- 08-27-23
Straight talk about grounding
The book is easy to understand and has a great number of examples that a person can implement to receive the grounding benefits.Very informative
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- very pleased Amazon Customer
- 09-28-20
brought back many memories
loved it. had several De he vues from previous Ear thing sources. lead to me watching 3 more videos and ordering ear thing products. back to going barefoot outside again.
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- Natural Ken
- 05-03-21
Love this audiobook, first step towards healing
I loved the pacing of the chapters and the overall length of the book in general. The narrator kept you interested with stories that unveiled the truth about grounding that medical society today would call quackery when in reality we are the only species on earth that has lost touch with this foundational concept. I have already started my journey toward healing using grounding and in the past week I have had some of the best sleep I have had in almost six months. My mood is more calm and I am more able to deal with stress situations that I have struggled with in the past. Would recommend this book to anyone interested in learning the truth about nature and how you can use this information to achieve real healing, physically and spiritually.
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1 person found this helpful
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- Kuma
- 08-10-20
Grounding is essential
This book is a great layman’s guide to the medicinal effect of Grounding. Grounding is scientifically supported, anecdotally praised and it is free!
Grounding should be one of the foundational elements of health and vitality.
If you have not heard of or understood grounding....read this book.
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2 people found this helpful
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- RML85
- 12-18-21
Lots of great information
Being new to the concept of grounding, I sought this book out despite a few negative comments because it had garnered significant positive reviews. I believe this book has received such positive reviews perhaps not because the book is particularly profound, but the act of grounding is profound. That does not mean the information in this book wasn't very interesting and helpful.
One of the more consistent complaints I have read that I would actually disagree with is the book's advocation of grounding products as if this book is only a marketing tool. It is not. I am actually happy they did discuss the various grounding products available. Yet this book didn't dwell long on them other than paint a clear picture of their efficacy and practicality especially when weather and conditions don't permit natural grounding.
I recommend the book on the level of an interesting and introductory read if you are researching the topic. Expect additional connections to Eastern Medicine as well. While mentioned, it is not necessary to use Eastern Medicine or to engage with Eastern energy practices to get the benefit of sitting on the ground.
The reader's voice is enjoyable and relaxing. It's kind of perfect for this book, but I fell asleep a few times since she isn't very expressive. Enjoy.
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- Trisha
- 09-22-19
Loved this!!!
Wow! What great information! I especially loved learning about how animals instinctively do certain things to heal. A must-read!
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3 people found this helpful
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- Wendy Caldwell
- 01-21-24
Great Book
This book was such a great reminder of how healing God’s Earth is for our bodies. And how grounding just a short time each day can have such amazing impacts on our health.
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