
Barefoot Wisdom
Better Health Through Grounding
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Narrated by:
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Ann Marie Chiasson
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Sharon Whiteley
Discover how to reconnect with nature's energy to step into better health through getting grounded. Grounding is a freely available way to tap into the Earth's always-accessible and ever-powerful natural energy to rebalance the body and restore health. In this indispensable primer on the natural health benefits of grounding, find out how to use the Earth's power to counteract the harmful nature deficiency found in our modern society. Learn what people knew in the past about grounding and its use in linking to nature and the Earth. Find out how you can use grounding to change your life, regain connections to the Earth, dispel misconceptions and challenge myths, and stay grounded wherever you are. By using the Earth as a treatment table, you will begin to understand how to both keep your feet on the ground - sole to soil! - and take a walk on the wild side, all the way to a healthier future.
©2018 Ann Marie Chiasson, MD and Sharon Whiteley (P)2018 Ann Marie Chiasson, MD and Sharon WhiteleyListeners also enjoyed...




















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I highly suggest this book for a comprehensive look at the research and the science of grounding. Thanks for your commitment to health and wellness...
A return to an old friend .Earthing
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So worth it
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Straight talk about grounding
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brought back many memories
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Love this audiobook, first step towards healing
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Grounding should be one of the foundational elements of health and vitality.
If you have not heard of or understood grounding....read this book.
Grounding is essential
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One of the more consistent complaints I have read that I would actually disagree with is the book's advocation of grounding products as if this book is only a marketing tool. It is not. I am actually happy they did discuss the various grounding products available. Yet this book didn't dwell long on them other than paint a clear picture of their efficacy and practicality especially when weather and conditions don't permit natural grounding.
I recommend the book on the level of an interesting and introductory read if you are researching the topic. Expect additional connections to Eastern Medicine as well. While mentioned, it is not necessary to use Eastern Medicine or to engage with Eastern energy practices to get the benefit of sitting on the ground.
The reader's voice is enjoyable and relaxing. It's kind of perfect for this book, but I fell asleep a few times since she isn't very expressive. Enjoy.
Lots of great information
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Loved this!!!
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Great Book
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Nice voice of the reader. Seemed in gaged.
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