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Bedtime Meditations for Kids Part 2
- Original Bedtime Stories to Relax & Learn About Mindfulness: For Happy Confident Children - Reducing Stress & Anxiety (Bedtime Stories for Kids)
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 7 mins
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Publisher's summary
Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, keep reading.
We all know how busy the world is kids grow up in today. It’s hard to protect them from the devices surrounding us day in day out, draining our attention. Many kids have a decreased ability to focus and relax or face problems with stress, anxiety, or ADHD while there are natural ways to improve their resilience.
The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated.
With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.
Benefits from mindfulness exercises for kids:
- Improved sleep and overall health
- Stress reduction
- Improved cognition and concentration
- Lower anxiety and stress
- Increased positive moods
- Improved social skills and communication
A bonus with access to exclusive free content is included.
Transition from the hectic pace of the day to the calm cadence of the night with a genuine moment of calmness and help your family thrive, starting today.
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Childhood memories
- By Roshell I on 10-27-24
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Disney Pixar Cars: The Legend of the Crystal Hubcap
- By: Disney Press, Steve Behling
- Narrated by: Larry the Cable Guy, Keith Ferguson, full cast
- Length: 1 hr and 3 mins
- Original Recording
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Kachow! Best friends Lightning McQueen and Mater are on the road to attend Mater’s sister’s wedding allll the way across the country when they accidentally find themselves at the legendary Cave of the Crystal Hubcap. See, legend has it, whoever gazes into this hubcap becomes the luckiest racer in the world! Mater thinks the hubcap would make the perfect wedding gift and heads into the cave in search of it. Since friends don’t let friends go into caves alone, Lightning joins him. While inside, they meet a new friend and help her out of a jam.
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The CARS gang enjoy an adventure.
- By Marian K. Anderson-Danner on 09-23-24
By: Disney Press, and others
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The Secret Garden
- By: Frances Hodgson Burnett
- Narrated by: Carrie Hope Fletcher
- Length: 7 hrs and 38 mins
- Unabridged
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Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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Fabulous
- By Lady Lightning on 05-19-20
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Jack And The Beanstalk & Other Stories
- By: BBC Audiobooks
- Narrated by: Lenny Henry, Sheridan Smith
- Length: 1 hr and 2 mins
- Unabridged
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"Jack and the Beanstalk", read by Lenny Henry
"Goldilocks and the Three Bears", read by Sheridan Smith
"Puss in Boots", read by Lenny Henry
"Snow White", read by Sheridan Smith. Here are four fantastic stories, full of magic and fun, that young children are sure to love!
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Jack and the beanstalk
- By Amazon Customer on 03-02-21
By: BBC Audiobooks
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The Complete Wizard of Oz Collection
- All 22 Stories
- By: L. Frank Baum
- Narrated by: Eric Vincent
- Length: 90 hrs and 58 mins
- Unabridged
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This is the complete Wizard of Oz collection of 22 stories written by L. Frank Baum. This is the only complete collection that includes all the Oz stories. All 22 stories are fully complete. They include the dedication and the introduction of each story/book. In this collection, you will find stories not available in other collections. It even includes stories published after the death of L. Frank Baum.
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Audio chapter list below as was missing
- By MM on 04-09-14
By: L. Frank Baum
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Diary of an 8-Bit Warrior Collection: Books 1-3
- By: Cube Kid
- Narrated by: Michael Gallagher
- Length: 10 hrs and 35 mins
- Unabridged
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This audiobook collection combines Diary of an 8-Bit Warrior: An Unofficial Minecraft Adventure, Diary of an 8-Bit Warrior: From Seeds to Swords, and Diary of an 8-Bit Warrior: Crafting Alliances into one action-packed listen. Follow Runt from choosing his path: being a warrior at the Minecraftia school, potion brew-offs, endermen and mob attacks, finding allies in unusual places, and more! Find out if Runt and his friends can face a peril greater than any they’ve ever known.
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Everything
- By Anonymous User on 10-22-24
By: Cube Kid
What listeners say about Bedtime Meditations for Kids Part 2
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joshua
- 10-14-19
Recommend it to all my friends
"In the last few weeks I got a few other similar books, but I tend to recommend the bed castle books to my friends. My daughters loves these, they all get cozy at night and listen to 1 or 2 stories. Thank you."
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- Jacob
- 10-14-19
Mindfulness for kids is healthy
"I’m convinced it’s a great idea to introduce your kid to mindfulness for their development and this book is a great and easy way to do it. I got book 1 too, they all seem to be similar. Recommended"
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- john delver
- 10-14-19
Fantastic Relaxation Stories
Another awesome audio book, thanks the kids keep loving them.I really appreciate this book. I searched for some time trying to find different translations of Meditations to get a better grasp of the concepts in the book. Thanks for the author for this excellent guideline.
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