
Better, Not Bitter
Living on Purpose in the Pursuit of Racial Justice
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Narrated by:
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Yusef Salaam
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By:
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Yusef Salaam
About this listen
Named a Best Book of 2021 by NPR
This inspirational memoir serves as a call to action from prison reform activist Yusef Salaam, of the Exonerated Five, that will inspire us all to turn our stories into tools for change in the pursuit of racial justice.
They didn't know who they had.
So begins Yusef Salaam telling his story. No one's life is the sum of the worst things that happened to them, and during Yusef Salaam's seven years of wrongful incarceration as one of the Central Park Five, he grew from child to man, and gained a spiritual perspective on life. Yusef learned that we're all "born on purpose, with a purpose." Despite having confronted the racist heart of America while being "run over by the spiked wheels of injustice," Yusef channeled his energy and pain into something positive, not just for himself but for other marginalized people and communities.
Better Not Bitter is the first time that one of the now Exonerated Five is telling his individual story, in his own words. Yusef writes his narrative: growing up Black in central Harlem in the '80s, being raised by a strong, fierce mother and grandmother, his years of incarceration, his reentry, and exoneration. Yusef connects these stories to lessons and principles he learned that gave him the power to survive through the worst of life's experiences. He inspires readers to accept their own path, to understand their own sense of purpose. With his intimate personal insights, Yusef unpacks the systems built and designed for profit and the oppression of Black and Brown people. He inspires listeners to channel their fury into action, and through the spiritual, to turn that anger and trauma into a constructive force that lives alongside accountability and mobilizes change.
This memoir is an inspiring story that grew out of one of the gravest miscarriages of justice, one that not only speaks to a moment in time or the rage-filled present, but reflects a 400-year history of a nation's inability to be held accountable for its sins. Yusef Salaam's message is vital for our times, a motivating resource for enacting change. Better, Not Bitter has the power to soothe, inspire and transform. It is a galvanizing call to action.
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Realization
- By Gee Gee on 01-24-25
By: Kristen Schwartz
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The Iceman Speaks
- Wim Hof on His Method and His Mission
- By: Wim Hof
- Narrated by: Wim Hof
- Length: 10 hrs and 44 mins
- Original Recording
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He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier than we’ve ever imagined. Now you’re invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks.
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Although repetitive, I love Wim Hof's message!
- By OK Reviewer on 02-07-21
By: Wim Hof
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Life's Golden Ticket
- A Story About Second Chances
- By: Brendon Burchard
- Narrated by: Richard Rohan
- Length: 6 hrs and 13 mins
- Unabridged
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What if you were handed a golden ticket that could magically start your life anew? That question is at the heart of Life's Golden Ticket. Brendon Burchard tells the story of a man who is so trapped in the prison of his past that he cannot see the possibilities, the choices, and the gifts before him.
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Wow! Amazing.
- By Guy H. on 01-07-17
By: Brendon Burchard
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The Genesis Machine
- Our Quest to Rewrite Life in the Age of Synthetic Biology
- By: Amy Webb, Andrew Hessel
- Narrated by: Amy Webb, Andrew Hessel, Tim Campbell, and others
- Length: 10 hrs and 6 mins
- Unabridged
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Synthetic biology promises to reveal how life is created and how it can be re-created, enabling scientists to rewrite the rules of our reality. It could help us, for example, heal without prescription medications, grow meat without harvesting animals, or confront our looming climate catastrophe. Synthetic biology will determine the ways in which we conceive future generations and how we define family, how we identify disease and treat aging, where we make our homes, and how we nourish ourselves.
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Thought provoking but politically biased
- By Andy on 07-02-22
By: Amy Webb, and others
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Fearless
- The New Rules for Unlocking Creativity, Courage, and Success
- By: Rebecca Minkoff
- Narrated by: Rebecca Minkoff
- Length: 4 hrs and 21 mins
- Unabridged
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Luxury fashion mogul and social activist Rebecca Minkoff built a fashion empire through hard work and a relentless drive to live her dream. It wasn’t easy and took tremendous resolve to remain hungry and persevere. By never giving up, she has created a space for herself on the shelves of luxury department stores across the world.
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Not what I expected
- By Anonymous User on 08-15-21
By: Rebecca Minkoff
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The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- By: Dan Schilling
- Narrated by: Dan Schilling
- Length: 7 hrs and 6 mins
- Unabridged
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In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
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Good information but a miss on delivery possibly
- By HonestBuyer on 04-30-23
By: Dan Schilling
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Simple Abundance
- 365 Days to a Balanced and Joyful Life
- By: Sarah Ban Breathnach
- Narrated by: Sarah Ban Breathnach
- Length: 33 hrs and 20 mins
- Unabridged
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First published in 1995, Simple Abundance topped the New York Times best-seller list for over two years and is responsible for introducing two hugely popular concepts - the "Gratitude Journal" and the term "Authentic Self". With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy.
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Loved It
- By Rita Mahoney on 02-19-20
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Uncaring
- How the Culture of Medicine Kills Doctors and Patients
- By: Robert Pearl MD
- Narrated by: James Fouhey
- Length: 13 hrs and 17 mins
- Unabridged
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Hardly anyone is happy with American health care these days. Patients are getting sicker and going bankrupt from medical bills. Doctors are burning out and making dangerous mistakes. Both parties blame our nation’s outdated and dysfunctional health care system. But that’s only part of the problem. In this important and timely book, Dr. Robert Pearl shines a light on the unseen and often toxic culture of medicine.
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Important to understand the current medical world
- By DMM on 07-12-21
By: Robert Pearl MD
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Everyday MAGIC
- The Joy of Not Being Everything and Still Being More than Enough
- By: Mattie James
- Narrated by: Mattie James
- Length: 6 hrs and 39 mins
- Unabridged
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Today we are all stretching ourselves more than ever to live up to life’s seemingly endless demands, so why do we still feel we are less than enough? Mattie James— mother, influencer, and CEO—believes that living a beautiful life amidst the chaos and pressures is possible. All it takes is a little everyday MAGIC.
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Grounding book
- By Bree on 12-22-22
By: Mattie James
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Evolution Gone Wrong
- The Curious Reasons Why Our Bodies Work (Or Don't)
- By: Alex Bezzerides
- Narrated by: Joe Knezevich
- Length: 9 hrs and 12 mins
- Unabridged
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From blurry vision to crooked teeth, ACLs that tear at alarming rates and spines that seem to spend a lifetime falling apart, it's a curious thing that human beings have beaten the odds as a species. After all, we're the only survivors on our branch of the tree of life. Why is it that human mothers have such a life-endangering experience giving birth? And why are there entire medical specialties for teeth and feet? In this funny, wide-ranging and often surprising book, biologist Alex Bezzerides tells us just where we inherited our achy, brilliant bodies in the process of evolution.
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Answers questions you haven't thought of yet!
- By Mike on 05-25-21
By: Alex Bezzerides
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Shit, Actually
- The Definitive, 100% Objective Guide to Modern Cinema
- By: Lindy West
- Narrated by: Lindy West
- Length: 7 hrs and 16 mins
- Unabridged
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Shit, Actually is a love letter and a breakup note all in one: to the films that shaped us and the ones that ruined us. More often than not, Lindy finds, they're one and the same.
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How Woke
- By R. Squyres on 02-27-21
By: Lindy West
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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Idealistic views without tools
- By Just a Dad on 06-11-21
By: Shefali Tsabary
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Life Starts Now
- How to Create the Life You’ve Been Waiting For
- By: Chanel Dokun
- Narrated by: Chanel Dokun
- Length: 6 hrs and 27 mins
- Unabridged
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Women are drowning in pursuit of the "good life." We chase external markers of success--building enviable careers, pursuing romantic relationships, and crafting the picture-perfect life--in attempts to soothe the aching suspicion that there must be more to life. But our efforts only leave us stressed, lonely, and tired of trying to answer the question: "Why isn't this enough?" Chanel Dokun has been there, too.
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Compelling, awakening and a delight to read.
- By Jennifer Abbott on 08-17-22
By: Chanel Dokun
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Clearing the Fog
- From Surviving to Thriving with Long Covid: A Practical Guide
- By: James C. Jackson PsyD
- Narrated by: James C. Jackson PsyD
- Length: 9 hrs and 8 mins
- Unabridged
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Early in the COVID-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of COVID-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long COVID has irrevocably changed their lives. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long COVID and their families a roadmap to help them manage their “new normal.”
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Extremely helpful on so many levels
- By Doc jojo on 05-21-23
What listeners say about Better, Not Bitter
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- Latasha Mcintosh
- 06-11-21
Destiny was coming no matter what !
The only way to explain how he can bounce back from all the cruel and unfair treatment is to have faith discipline and a great support like this amazing man and the other I'm so grateful and blessed to hear the faith and determination in his voice .
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- Stephen
- 11-16-24
Inspiring and Powerful
This book tells a magnificent story of someone who was treated very unfairly but instead a bitterness chose instead to perform actions that were more conducive to his own personal spiritual growth and inspire others to do the same while telling his story.
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- Maurice B. Mosley
- 09-15-21
Powerfully Motivating
This book is a must read for young men and women trying to find their purpose in life. Yusef shows how to use your mind to overcome harsh advertises.
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1 person found this helpful
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- Placeholder
- 02-15-23
Absolutely a must read/listen
This book is so inspiring! The performance by its author is simply outstanding… one of these books that stays with you…
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- Passionate Book Reader
- 05-24-21
Better and Certainly NOT Bitter
I first became interested in the Central Park Five's story (now the Exonerated Five ) when I saw Matias Reyes confessed to the rape on the New York Nightly News. I remember the five youthful boys who were my age when they got arrested and wrongfully convicted. I could not imagine what my life would have been like had I been them. My heart immediately felt for their innocence. In this book, we are brought into the psyche of an intelligent and gifted teenage boy who turns into a mature and spiritual man...thanks to his doting mother.
Unlike the other wrongfully accused, Yusef was able to escape prison mentally by engaging deeper into his faith. A faith that protected him and prevented him from serving a very long time in prison. A faith that saved him from receiving harsher cruelties from inmates as did his fellow friend, Korey Wise. Once released, Yusef faced a hard reality that even his mother couldn't protect him from. A reality that life on the outside meant it was time to become a man.
At times, the book does get a little preachy, but it wasn't so bad that it made me stop reading. Overall, I would recommend this book as required reading. I think it would be helpful to our youth and college students. It's quite engaging.
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- Delia
- 06-02-21
Powerful
This book was so inspiring for me. A remarkable story of courage, hope, authenticity and love. I highly recommend reading it or listening to it. I hope I get to shake Yusef’s hand one day. A true Light in the world
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- Ramona Jones
- 01-09-23
Great book!
This book was an emotional roller coaster! I love how humble Yusef is dispute the challenges he faced. I pray he's able to live a life of peace and happiness.
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- c.philly
- 05-26-21
Finished in one day!
I loved the over all theme of the book of being reminded and realizing who you are and the greatness with in. the narration of the book was excellent. Made it easy to listen to.
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2 people found this helpful
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- Thomas Dowd
- 06-18-21
Better & Better
I had just moved to NYC the year of the Central Park jogger incident from Ireland. I was amongst the many who had a blood lust for instant justice for the victim of this crime. Not proud to cop to this, and with hindsight being 20/20 I'm disgusted with myself for having shared the same opinion as Donald Trump. This was one of the most inspirational journeys I have ever been taken on. Where is the $80k front page add to apologize to five children you were so quick to presume guilty Donald? You could tag line the apology also to the 15 women who have accused you of sexual assault. Here is my apology to you Yusef, and your four brothers. I became a U.S. citizen a few years back and after reading your book (and listening to the audio version) I know beyond a doubt, I have been afforded more opportunities by virtue of my race as a visitor to YOUR county than you have or have or will be allowed. Amazing read!
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1 person found this helpful
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- Mwami Kwasi Pecou
- 04-13-24
his wisdom
great book even better message! I am glad he came through the fire, growth is important l.
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