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Binaural Beats
- The Transformative Power of Theta, Alpha, and Delta Waves for Deep Relaxation, Enhanced Focus, and Restorative Sleep
- Narrated by: Angelina Jacobs
- Length: 20 hrs and 20 mins
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Publisher's summary
Step into a realm of profound peace and healing with over 20 hours of immersive soundscapes enriched with Delta, Alpha, and Theta Waves Binaural Beats.
These meticulously crafted sound frequencies are designed to influence the brain's state, offering listeners a pathway to unparalleled tranquility, creativity, and wellness.
- Deep Relaxation and Serenity: Journey through the tranquil landscapes of theta and delta waves, where the deepest layers of relaxation and peaceful sleep await. Discover how these soothing sounds can calm your mind, ease stress, and prepare you for restorative slumber, turning your dreams into a haven of serenity.
- Unleash Creativity: Unlock the doors to your imagination with the gentle guidance of theta waves. Let these frequencies be the muse for your creativity, setting the stage for breakthrough ideas and innovative thinking. We invite you to find inspiration in the quietest corners of your consciousness.
- Enhanced Focus and Mental Clarity: Alpha waves hold the key to sharpening your focus and enhancing mental clarity. We invite you to dive in and harness the power of alpha frequencies, which can lead you to a state of alert relaxation, improve your concentration, and elevate your mood. Embark on a journey to a more mindful and productive life where focus and positivity reign supreme.
- Restorative Sleep: Delve into the science of delta waves, nature's lullaby for deep and healing sleep. Let these frequencies aid you in physical recovery, body rejuvenation, and reduced stress, making you wake up refreshed and energized.
"Binaural Beats" is more than an audiobook; it's a journey into the heart of sound meditation, offering soundscapes designed to enhance your meditation and sleep practices. Whether you seek relaxation, creative inspiration, mental clarity, or deep sleep, this guide is your passport to a healthier, more harmonious life.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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By: Jamie Kern Lima
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The 5 Second Rule
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- By: Mel Robbins
- Narrated by: Mel Robbins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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What listeners say about Binaural Beats
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ellie
- 05-18-24
Relaxing!
Very calming and relaxing audiobook for binaural beats well suited to sleeping through the night or to use simply to calm down or wind down. I felt noticeably calmer, less anxious, and more peaceful after listening to this in the background while doing work. It has a wide variety of uses from white noise to background noise to helping you sleep or study, nice length too
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- Allan F
- 04-28-24
Peace & calm coming your way
Wow, this audiobook was an unexpected surprise. It is like a magic key that unlocks deep peace and fresh ideas in your mind. It uses special sounds called binaural beats to help you relax deeply, sleep better, think clearer, and even come up with great ideas. When you listen, you can feel stress melt away, and it helps you sleep so well that you wake up feeling brand new. It also has cool sounds that can make your brain sharp when you need to focus or be really creative. I suggest your try this audiobook, you will not regret it.
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- G Flickinger
- 04-28-24
Check it out
"Binaural Beats" is for anyone wanting to improve their mental and physical health through sound. Listening to it feels like stress dissolving and ensures a restful sleep, It features binaural beats that help with deep relaxation, clearer thinking, and creativity leaving you refreshed. It also sharpens your focus and boosts creativity. I highly recommend giving it a try.
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- Amanda Thompson
- 05-10-24
Insightful guide
The author provides a comprehensive explanation of how binaural beats work and their potential benefits for mental well-being. Through practical techniques and exercises, listeners can explore the power of theta, alpha, and delta waves for achieving deep relaxation, heightened focus, and restorative sleep. I like how this book offers valuable insights for anyone interested in optimizing their brain’s potential for improved mental and emotional health.
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- Anonymous
- 05-15-24
Therapeutic!
"Binaural Beats" is a transformative audiobook that uses scientifically-backed Delta, Alpha, and Theta waves to promote relaxation, creativity, and mental clarity. Its engaging and therapeutic soundscapes make it an essential tool for anyone seeking to enhance their mental wellness and sleep quality.
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- MW
- 05-31-24
Stress Relief
Each sound takes you away, easing your mind like a soft pillow. The book is so magical, while listening the thoughts clearly and calmly settle in. The focus it brings is sharp, letting you handle tasks with ease. At night, these sounds help you sleep deeply, waking up fresh and ready. Days become more creative too, as if a light has turned on in your mind. You find yourself reaching for this book often, craving its gentle power. It truly helps, making each day and night better. It’s simple, yet so powerful.
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- Crissie
- 06-03-24
Monster collection of binaural beats
Dale Greer has compiled a monster collection of binaural beat audio so that the listener can sync with any frequency for any occasion. There’s been some discussion around binaural beats and their effectiveness, however, as I understand, everything is frequency (vibration) and aligning, or entraining, to different frequencies can have different effects on our three-dimensional reality. It’s no wonder that so many people swear by binaural beats, whether it is for deep meditation, to calm nerves, or to heal the body–they can really do wonders. This binaural beats collection is an excellent huge collection of binaural audio for your library and has a heavy emphasis on relaxation and restorative sleep. Fantastic if you’re a newbie to BB and want to get some frequencies going especially for your sleep or just to create a relaxing vibe around the house.
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1 person found this helpful
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- Evie
- 05-08-24
transformative experience.
"Listening to 'Binaural Beats' was a truly transformative experience. The soothing guidance on harnessing theta, alpha, and delta waves provided a gateway to deep relaxation, heightened focus, and rejuvenating sleep. This audiobook is a valuable tool for anyone seeking inner peace and mental clarity in today's hectic world."
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- Ali G.
- 05-12-24
Relaxing!!!
Immerse yourself in a world of deep relaxation, creativity, focus, and restorative sleep. This audiobook will help you focus, improve your memory and help you get a good night of rejuvenating sleep. Highly recommend, many hours of different wavelengths to improve your health and wellbeing!
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1 person found this helpful
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- GrammyG
- 06-21-24
Harnessing the Power of Binaural Beats
This insightful book explores the transformative effects of binaural beats on the mind and body. The author delves into the science behind theta, alpha, and delta waves, demonstrating how they can be used for deep relaxation, enhanced focus, and restorative sleep. With practical guidance on incorporating these powerful frequencies into your daily routine, this book offers a pathway to improved mental and physical well-being. It's an essential read for anyone looking to harness the benefits of binaural beats for a healthier, more balanced life.
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