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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
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Publisher's summary
Immerse yourself in 10 hours of harmonious soundscapes where Theta and Alpha binaural waves merge to guide your mind, body, and spirit to a state of deep relaxation and rejuvenation. This carefully curated collection is your portal to a realm of tranquility, self-discovery, and inner peace.
Each note in this soundscape is a step towards deeper self-awareness and inner harmony. Release the day's worries and tensions as you drift into a world of tranquility. Experience the transformative power of Theta and Alpha waves, leading you to profound relaxation and awakening your limitless potential.
These scientifically designed soundscapes synchronize with your brain's natural frequencies, guiding you into a state of deep relaxation and rejuvenation. Theta waves, known for their role in emotional release and meditation, intertwine with Alpha waves, fostering relaxation and creativity, and creating a symphony of healing. Each listening session is a step toward a balanced mind and a revitalized spirit.
Within this audiobook, you'll discover how to tap into these transformative benefits that will enhance your well-being:
- Mental Clarity: Clear your mind and embrace focus, creativity, and mental balance.
- Emotional Healing: Facilitate emotional release and foster inner peace and well-being.
- Enhanced Meditation: Deepen your meditation practice for a more profound experience.
- Improved Sleep: Enjoy restful sleep, waking up refreshed and rejuvenated.
- Increased Mindfulness: Cultivate awareness and mindfulness, attuning to the subtleties of your inner and outer world.
- Spiritual Awakening: Explore self-discovery and spiritual growth, opening doors to higher states of consciousness.
- Deep Relaxation: Melt away stress and tension as you surrender to the soothing embrace of the combination of Theta and Alpha waves.
Embrace the transformative potential of Theta and Alpha wave binaural beats, and unlock a world of profound healing and relaxation. Set sail on a journey to a more serene, balanced, and harmonious existence today.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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- Narrated by: Charlie Varon
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Overall
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Performance
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Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
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- Length: 14 hrs and 21 mins
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Overall
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Performance
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
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Overall
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Performance
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Story
Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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Overall
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Overall
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Performance
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Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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sounds
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Great background noise
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The energy in our bodies is connected to the unlimited energy of the universe itself. When we are stressed and living with chronic anxiety, our autonomic nervous system (ANS) is usually out of balance, disconnected and stuck in a 'fight or flight' mode. This can cause a range of long-term physical and mental health problems. The harmonic sounds in this premium audiobook are specifically designed to calm the autonomic nervous system and put you on a 'rest, relax and repair' mode where the mind can still and the body can begin to heal.
By: Abhamani Ajash, and others
What listeners say about Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
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- Butterflywings09
- 03-29-24
So calming and soothing
This might just be new favorite audiobook. I really was not sure what to expect and I love the audiobook and have been playing it every evening. It really allows me to shift mentally and physically from the daytime frenzy into a much calmer, peaceful state. I enjoy the sounds and tones and really love the headspace it puts me into.
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- D. A. Stoll
- 03-29-24
Wonderful Soundscapes, Relaxing and Restoring
(If you know what binaural beats are, skip to the next paragraph for my review!) According to WebMD, binaural beats are created when two tones at slightly different frequencies are combined, which your brain interprets as a different frequency–namely, the difference between the two original frequencies. Then, your brain activity matches this new frequency, which in turn invokes a particular mental state. Relevant to this book are binaural beats at frequencies of four to eight hertz (called Theta) and binaural beats of eight to 14 hertz (Alpha). Theta binaural beats are known for inducing meditation, relaxation, and creativity. Alpha binaural beats are known to induce focus, positive thinking, learning, and engagement.
This book contains ten hour-long binaural beats at different Theta or Alpha frequencies. They are all lovely and bring to mind sitting outside at night on a beach, watching the stars twinkle and listening to the waves. That isn’t to say that the tones are white noise (as are waves)–just that I was transported to that sort of happy place. My favorite happens to be the first, called Healing and Restoration (4 hertz), but that may just be a reflection of my mindset these days. This audiobook is truly wonderful.
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- Andrea L
- 04-05-24
Gateway to deep relaxation and rejuvenation
This audiobook is a mesmerizing journey into deep relaxation and rejuvenation through carefully crafted Theta and Alpha binaural wave soundscapes. Since it's over 10 hours, it's the perfect thing to fall asleep to - listeners are guided to release tension and embrace tranquility, tapping into their limitless potential. Each note within this collection serves as a pathway to inner harmony and self-awareness, synchronizing with the brain's natural frequencies to foster mental clarity, emotional healing, enhanced meditation, improved sleep, increased mindfulness, and spiritual awakening. Through the transformative power of Theta and Alpha waves, this audiobook provides a gateway to profound healing and relaxation, inviting listeners to embark on a journey toward a more serene, balanced, and harmonious existence. A must-listen to, especially if you have issues falling asleep!
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- ShariC
- 03-30-24
Unlocking Tranquility and Potential
Dive into an audio experience that offers 10 hours of soothing soundscapes designed to lead you into a deep state of relaxation and rejuvenate your entire being. This collection, without directly saying so, bridges the gap between science and spirituality, employing sound frequencies that naturally align with your brain to encourage a journey of healing, self-awareness, and relaxation. Beyond mere relaxation, it subtly hints at the benefits of improved focus, emotional balance, deeper meditation practices, restorative sleep, and a heightened sense of mindfulness and spiritual connection, inviting you on a voyage to discover a more peaceful, balanced, and awakened life.
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- Lisa G.
- 04-04-24
Just what I needed!!
After just one night with "Binaural Beats," I awoke feeling refueled and ready to take on the world. The creators have tapped into an aural alchemy that not only promotes mental clarity and mindfulness but also encourages spiritual awakening with every note that resonates. You don't just listen to this audiobook; you experience it. It's a deep auditory cleanse that gives 'music therapy' a new meaning. If you're on the hunt for an experience that heightens inner harmony while unlocking creativity, consider this your personal invitation to embark on an adventure for the senses.
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- Dr. Philomena Ogoh
- 09-06-24
Great for Relaxation and Focus!
This collection of binaural beats is excellent for meditation, studying, or just winding down. The combination of Theta and Alpha waves promotes relaxation while helping maintain focus. The sounds create a calming environment that's great for stress relief or creative work. With over 10 hours of content, it’s perfect for playing in the background during various activities. If you're looking to boost your relaxation and concentration, this is a great option.
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- Carla
- 03-31-24
Journey to Inner Harmony
Immerse yourself in the serene realm. This 10+ hour collection offers a transformative experience, guiding you to profound relaxation and rejuvenation. Discover mental clarity, emotional healing, enhanced meditation, improved sleep, increased mindfulness, and spiritual awakening. Surrender to the soothing embrace of binaural beats and embark on a journey to inner peace and harmony.
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- Brian S. Mahoney
- 04-02-24
Nourish your mental power!
What I like about "Binaural Beats: Theta + Alpha" By Aria Blackstone, is the variety of sounds your are given to heal and motivate yourself mentally. You discover "Healing and Restoration" at theta 4 hz, which is good for REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. You also get "Morning Energizer" at Alpha 11 hz, a frequency is linked to extroversion, creativity, and mental work. In between all that is a library... hour of sounds, designed to nourish your different mental states.
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- joyclubs
- 05-12-24
like a spa day for your brain
This audiobook is like a spa day for your brain, offering over 10 hours of soothing Theta and Alpha wave sounds. Picture yourself drifting into a state of deep relaxation, stress melting away like butter on a hot pan.
With each note, you’re guided deeper into self-awareness and inner harmony. Say goodbye to mental clutter and hello to focus, creativity, and emotional healing. These scientifically designed soundscapes sync up with your brain’s natural frequencies, so you’re getting a VIP pass to Relaxation City.
Whether you’re meditating, studying, or just need to unwind, this audiobook has your back.
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- Tatiana S.
- 07-12-24
Amazing for relaxation!
This audiobook is amazing for relaxation and healing. The Theta and Alpha binaural beats help you relax deeply, heal emotionally, and improve focus. It's perfect for meditation and better sleep. I felt so calm and refreshed after listening. Highly recommended!
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