Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
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Narrated by:
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Joelle Villafranca
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By:
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Aria Blackstone
About this listen
Immerse yourself in 10 hours of harmonious soundscapes where Theta and Alpha binaural waves merge to guide your mind, body, and spirit to a state of deep relaxation and rejuvenation. This carefully curated collection is your portal to a realm of tranquility, self-discovery, and inner peace.
Each note in this soundscape is a step towards deeper self-awareness and inner harmony. Release the day's worries and tensions as you drift into a world of tranquility. Experience the transformative power of Theta and Alpha waves, leading you to profound relaxation and awakening your limitless potential.
These scientifically designed soundscapes synchronize with your brain's natural frequencies, guiding you into a state of deep relaxation and rejuvenation. Theta waves, known for their role in emotional release and meditation, intertwine with Alpha waves, fostering relaxation and creativity, and creating a symphony of healing. Each listening session is a step toward a balanced mind and a revitalized spirit.
Within this audiobook, you'll discover how to tap into these transformative benefits that will enhance your well-being:
- Mental Clarity: Clear your mind and embrace focus, creativity, and mental balance.
- Emotional Healing: Facilitate emotional release and foster inner peace and well-being.
- Enhanced Meditation: Deepen your meditation practice for a more profound experience.
- Improved Sleep: Enjoy restful sleep, waking up refreshed and rejuvenated.
- Increased Mindfulness: Cultivate awareness and mindfulness, attuning to the subtleties of your inner and outer world.
- Spiritual Awakening: Explore self-discovery and spiritual growth, opening doors to higher states of consciousness.
- Deep Relaxation: Melt away stress and tension as you surrender to the soothing embrace of the combination of Theta and Alpha waves.
Embrace the transformative potential of Theta and Alpha wave binaural beats, and unlock a world of profound healing and relaxation. Set sail on a journey to a more serene, balanced, and harmonious existence today.
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- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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By: Brendon Burchard
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
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- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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By: Ryan Holiday, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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Story
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Motivating!
- By Nikki Marie on 01-02-25
By: Michelle Poler
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others
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Love it!
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Love it
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Monster collection of binaural beats
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Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.
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Highly effective sleep aid!
- By Alana N on 11-14-24
What listeners say about Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
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- Butterflywings09
- 03-29-24
So calming and soothing
This might just be new favorite audiobook. I really was not sure what to expect and I love the audiobook and have been playing it every evening. It really allows me to shift mentally and physically from the daytime frenzy into a much calmer, peaceful state. I enjoy the sounds and tones and really love the headspace it puts me into.
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- D. A. Stoll
- 03-29-24
Wonderful Soundscapes, Relaxing and Restoring
(If you know what binaural beats are, skip to the next paragraph for my review!) According to WebMD, binaural beats are created when two tones at slightly different frequencies are combined, which your brain interprets as a different frequency–namely, the difference between the two original frequencies. Then, your brain activity matches this new frequency, which in turn invokes a particular mental state. Relevant to this book are binaural beats at frequencies of four to eight hertz (called Theta) and binaural beats of eight to 14 hertz (Alpha). Theta binaural beats are known for inducing meditation, relaxation, and creativity. Alpha binaural beats are known to induce focus, positive thinking, learning, and engagement.
This book contains ten hour-long binaural beats at different Theta or Alpha frequencies. They are all lovely and bring to mind sitting outside at night on a beach, watching the stars twinkle and listening to the waves. That isn’t to say that the tones are white noise (as are waves)–just that I was transported to that sort of happy place. My favorite happens to be the first, called Healing and Restoration (4 hertz), but that may just be a reflection of my mindset these days. This audiobook is truly wonderful.
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- Daniel S
- 12-17-24
10 hrs of soothing sound!
Binaural Beats offers 10 hours of soothing theta and alpha wave sounds, making it an excellent tool for relaxation and meditation. The gentle rhythms helped me unwind, quiet my mind, and deepen my focus during mindfulness sessions. Beyond relaxation, it served as a creative backdrop while working, enhancing concentration and inspiration without being distracting. Perfect for anyone seeking calm, clarity, or a boost in creativity throughout their day.
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- Andrea L
- 04-05-24
Gateway to deep relaxation and rejuvenation
This audiobook is a mesmerizing journey into deep relaxation and rejuvenation through carefully crafted Theta and Alpha binaural wave soundscapes. Since it's over 10 hours, it's the perfect thing to fall asleep to - listeners are guided to release tension and embrace tranquility, tapping into their limitless potential. Each note within this collection serves as a pathway to inner harmony and self-awareness, synchronizing with the brain's natural frequencies to foster mental clarity, emotional healing, enhanced meditation, improved sleep, increased mindfulness, and spiritual awakening. Through the transformative power of Theta and Alpha waves, this audiobook provides a gateway to profound healing and relaxation, inviting listeners to embark on a journey toward a more serene, balanced, and harmonious existence. A must-listen to, especially if you have issues falling asleep!
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- ShariC
- 03-30-24
Unlocking Tranquility and Potential
Dive into an audio experience that offers 10 hours of soothing soundscapes designed to lead you into a deep state of relaxation and rejuvenate your entire being. This collection, without directly saying so, bridges the gap between science and spirituality, employing sound frequencies that naturally align with your brain to encourage a journey of healing, self-awareness, and relaxation. Beyond mere relaxation, it subtly hints at the benefits of improved focus, emotional balance, deeper meditation practices, restorative sleep, and a heightened sense of mindfulness and spiritual connection, inviting you on a voyage to discover a more peaceful, balanced, and awakened life.
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- Lisa G.
- 04-04-24
Just what I needed!!
After just one night with "Binaural Beats," I awoke feeling refueled and ready to take on the world. The creators have tapped into an aural alchemy that not only promotes mental clarity and mindfulness but also encourages spiritual awakening with every note that resonates. You don't just listen to this audiobook; you experience it. It's a deep auditory cleanse that gives 'music therapy' a new meaning. If you're on the hunt for an experience that heightens inner harmony while unlocking creativity, consider this your personal invitation to embark on an adventure for the senses.
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- Dr. Philomena Ogoh
- 09-06-24
Great for Relaxation and Focus!
This collection of binaural beats is excellent for meditation, studying, or just winding down. The combination of Theta and Alpha waves promotes relaxation while helping maintain focus. The sounds create a calming environment that's great for stress relief or creative work. With over 10 hours of content, it’s perfect for playing in the background during various activities. If you're looking to boost your relaxation and concentration, this is a great option.
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- Rebekah
- 03-31-24
Journey to Inner Harmony
Immerse yourself in the serene realm. This 10+ hour collection offers a transformative experience, guiding you to profound relaxation and rejuvenation. Discover mental clarity, emotional healing, enhanced meditation, improved sleep, increased mindfulness, and spiritual awakening. Surrender to the soothing embrace of binaural beats and embark on a journey to inner peace and harmony.
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- Brian S. Mahoney
- 04-02-24
Nourish your mental power!
What I like about "Binaural Beats: Theta + Alpha" By Aria Blackstone, is the variety of sounds your are given to heal and motivate yourself mentally. You discover "Healing and Restoration" at theta 4 hz, which is good for REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. You also get "Morning Energizer" at Alpha 11 hz, a frequency is linked to extroversion, creativity, and mental work. In between all that is a library... hour of sounds, designed to nourish your different mental states.
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- joyclubs
- 05-12-24
like a spa day for your brain
This audiobook is like a spa day for your brain, offering over 10 hours of soothing Theta and Alpha wave sounds. Picture yourself drifting into a state of deep relaxation, stress melting away like butter on a hot pan.
With each note, you’re guided deeper into self-awareness and inner harmony. Say goodbye to mental clutter and hello to focus, creativity, and emotional healing. These scientifically designed soundscapes sync up with your brain’s natural frequencies, so you’re getting a VIP pass to Relaxation City.
Whether you’re meditating, studying, or just need to unwind, this audiobook has your back.
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