Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
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Narrated by:
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Miranda Fuller
About this listen
Welcome to Binaural Beats: Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion. In this audiobook, we will explore the powerful effects of binaural beats—specifically, Alpha and Theta waves—and how they can help you free your mind, calm racing thoughts, alleviate anxiety, and bring a deep sense of peace and relaxation into your life.
Binaural beats are an incredible tool for enhancing mental states and personal well-being. By simply listening to these carefully crafted sound frequencies, you can experience profound mental and emotional shifts that promote relaxation, mindfulness, and even creativity. Whether you're new to meditation or looking to deepen your practice, binaural beats can support your journey by synchronizing your brainwaves and guiding you into a state of calm and clarity.
Throughout this audiobook, you’ll be introduced to two powerful brainwave states: Alpha waves, which are associated with relaxation, mental clarity, and light meditation, and Theta waves, known for fostering deep relaxation, inner peace, and creativity. Each session is designed to help you tap into these states, allowing you to shift away from stress and anxiety and embrace a more peaceful, centered mindset. So get comfortable focus on your breathing and enjoy these soundsacpes.
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
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Super Attractor
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- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Pagan World
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
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Medieval Myths & Mysteries
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- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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What listeners say about Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- DCAL Gear Customer Support
- 12-14-24
Waves of Calm and Creativity
This audiobook is an immersive experience that invites you into a soothing world of alpha and theta waves. Its main themes center on relaxation, mental clarity, and sparking creative energy—all presented through expertly crafted binaural beats. As someone who juggles work, family, and personal growth, I found it especially helpful for decompressing after busy days. My favorite chapter was the segment focused on calming racing thoughts—it created a peaceful mental reset that felt almost meditative. The content is ideal for anyone seeking a reprieve from stress, a boost in creative flow, or a more mindful daily rhythm. It’s a versatile companion whether you're meditating, writing, or simply looking for serenity in your day.
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- Tony N
- 10-31-24
Relaxation, Clarity and Just Great for Soothing
Feel the calming effects of binaural beats, specifically alpha and theta waves, designed to promote deep relaxation, meditation, and creative growth. This book explains how these sound frequencies can help quiet racing thoughts, alleviate anxiety, and bring a sense of peace and clarity. Ideal for beginners and experienced meditators alike, this book explores the science behind binaural beats and offers practical advice on integrating them into daily routines. It's a great resource for anyone looking to enhance their mental well-being, relieve stress, and tap into a more balanced, peaceful state of mind.
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- Diana Freel
- 10-24-24
Best sleep I have ever had
I have always had a hard time getting and staying asleep. I took so much medicine to do that, but it always made me feel yucky. I found this audiobook and hoped it would help. It did! I have been able to turn off my brain and fall asleep faster than ever, and I stay asleep all night. No medication is needed anymore. My awake time is much more productive, and I feel amazing. highly recommend.
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- Doc
- 10-26-24
a peaceful easy feeling
This audiobook helped me relax while meditating. The binaural beats are calming and uplifting. I could play it at low volume all night and felt no restlessness. I slept deeply, and the melodies were pleasant to listen to. It’s a great choice for anyone looking to improve their sleep and meditation experience.
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- Silvia Bustamante
- 10-26-24
relaxing!!!
I liked how the audio encourages deep relaxation and meditation, making it a great tool for alleviating racing thoughts. The combination of alpha and theta waves fosters mental clarity and peace, perfect for unwinding or entering a creative flow. It's an effective resource for anyone seeking inner calm through sound therapy.
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- Alex Sadleir
- 11-03-24
A Practical Tool for Finding Calm and Focus
From complete novice to curious practitioner, this book transformed my understanding of binaural beats. It demystifies a seemingly complex auditory technique, making it feel like an accessible wellness tool rather than an obscure scientific concept.
The practical guidance has been eye-opening. I've discovered a subtle yet powerful method for managing stress and enhancing relaxation—whether during meditation or through creative work. For anyone feeling overwhelmed by modern life's constant noise, this book offers a surprisingly gentle intervention.
An enlightening read that turns sound into a form of personal therapy.
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- Anonymous User
- 11-14-24
Soothing and Relaxing
This audiobook is relaxing. I listen to it when I need a calming environment and when I go to sleep. It’s helped me to get into deep relaxation and calm my mind and body. I also incorporate deep breathing when I need it and it works wonders.
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- Tyrell444
- 10-28-24
Game Changer!
This deep relaxation audiobook features beautiful binaural beats music! It is a real game-changer for anyone looking to unwind and de-stress. From the very first track, it creates a soothing atmosphere that quickly puts you in a relaxed, almost meditative state. With carefully crafted frequencies—like Alpha for calm focus and Theta for deep relaxation—the audiobook truly caters to different relaxation needs.
The binaural beats are seamlessly mixed with ambient sounds that are gentle yet immersive. Each frequency has a distinct purpose, and the transitions between Alpha and Theta are subtle, guiding you deeper into relaxation without any jolting interruptions. For those new to binaural beats, this audiobook is an easy and accessible way to experience the benefits of these powerful soundscapes.
What I appreciate most is how versatile it is; I’ve used it to unwind before bed, to focus while working, and even as a background for meditation. The clarity and quality of the sound design are exceptional, and it feels like a personal relaxation session every time I press play.
Whether you're a beginner or have experience with binaural beats, this audiobook is an incredible tool for promoting relaxation, mental clarity, and peace. It’s a five-star listen for anyone wanting to explore the calming power of sound!
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- InsightfulReader
- 10-24-24
Deep Mental Reset
This audiobook is like a sanctuary for the mind, guiding you into states of relaxation and creativity with calming alpha and theta waves. It’s been a game-changer for easing my anxiety and quieting racing thoughts, helping me feel grounded and clear-headed. Whether I use it for meditation or just need a mental breather, it leaves me feeling refreshed every time.
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- Triplll
- 12-16-24
A different beat to focus, relax, and sleep!
Want to escape from the chaos of daily life? This audiobook has many uses when you need a calming influence for meditation, focus on a complex project or just restful sleep. Since it is such a long book, I decided to listen at bedtime, at a low volume. Instead of tossing and turning for hours, I fell asleep rather quickly and slept through the night. I awoke completely refreshed and ready to tackle my day. I will listen in other situations where I need to minimize distractions and expect the same result.
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