
Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
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Narrated by:
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Miranda Fuller
About this listen
Welcome to Binaural Beats: Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion. In this audiobook, we will explore the powerful effects of binaural beats—specifically, Alpha and Theta waves—and how they can help you free your mind, calm racing thoughts, alleviate anxiety, and bring a deep sense of peace and relaxation into your life.
Binaural beats are an incredible tool for enhancing mental states and personal well-being. By simply listening to these carefully crafted sound frequencies, you can experience profound mental and emotional shifts that promote relaxation, mindfulness, and even creativity. Whether you're new to meditation or looking to deepen your practice, binaural beats can support your journey by synchronizing your brainwaves and guiding you into a state of calm and clarity.
Throughout this audiobook, you’ll be introduced to two powerful brainwave states: Alpha waves, which are associated with relaxation, mental clarity, and light meditation, and Theta waves, known for fostering deep relaxation, inner peace, and creativity. Each session is designed to help you tap into these states, allowing you to shift away from stress and anxiety and embrace a more peaceful, centered mindset. So get comfortable focus on your breathing and enjoy these soundsacpes.
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- By Tracey on 11-25-19
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Healing Theta Waves
- Experience the Deep Healing Power of Theta Binaural Beats for Lucid Dreaming, Sleep Hypnosis, Sound Healing & Aura Cleansing
- By: Dale Greer
- Narrated by: Angelina Jacobs
- Length: 21 hrs and 19 mins
- Unabridged
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Immerse yourself in 20+ hours of serene meditation-like dreamscapes intertwined with Theta Wave Binaural Beats, meticulously designed to guide you into a state of profound relaxation and restorative sleep.
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The worst listening ever
- By Night Dew on 01-23-25
By: Dale Greer
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A Theta Healing Binaural Beats Soundscape for Sound Healing, Binaural Meditation, Hypnosis, and Lucid Dreaming
- Sound Waves for Restorative Sleep and Reduced Stress
- By: Jonathan Schlegel
- Narrated by: Jonathan Schlegel
- Length: 6 hrs and 31 mins
- Original Recording
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In our modern-day world, it can often prove difficult to step back and re-center ourselves. This theta healing composition is designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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totally zen and lovely
- By Ann Denny on 03-06-21
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Binaural Beats for Focus: 2-in-1 Collection
- Gamma & Beta Wave Binaural Soundscapes for Deep Focus, Creativity, Peak Performance, Flow State, Meditation, Energy Healing, & Sound Healing
- By: Aria Blackstone
- Narrated by: Joelle
- Length: 10 hrs and 4 mins
- Unabridged
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In an era where constant noise and distractions make concentration, mindfulness, and focus ever more challenging, the Binaural Beats for Focus Collection offers a serene refuge. These ground-breaking auditory tools will guide you to a state of heightened concentration, creativity, and cognitive clarity, providing a much-needed respite from the chaos of everyday life.
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Transformative!
- By Rose M on 03-29-24
By: Aria Blackstone
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
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Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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Simply Divine
- By Rafael A. Rodriguez on 09-14-24
By: RJ Spina
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Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
- Vibrational Sound Therapy - The Power of Tibetan Singing Bowls
- By: Yeshi Dawa
- Narrated by: John Lineker
- Length: 2 hrs and 24 mins
- Unabridged
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"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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Excellent
- By Michele Yarberry, LPC, NCC on 03-17-23
By: Yeshi Dawa
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relaxing!!!
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Soothing and Relaxing
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The practical guidance has been eye-opening. I've discovered a subtle yet powerful method for managing stress and enhancing relaxation—whether during meditation or through creative work. For anyone feeling overwhelmed by modern life's constant noise, this book offers a surprisingly gentle intervention.
An enlightening read that turns sound into a form of personal therapy.
A Practical Tool for Finding Calm and Focus
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So relaxing!!
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Relaxation, Clarity and Just Great for Soothing
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Best sleep I have ever had
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a peaceful easy feeling
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Deep Relaxation and enhanced focus!
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Deep Mental Reset
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The binaural beats are seamlessly mixed with ambient sounds that are gentle yet immersive. Each frequency has a distinct purpose, and the transitions between Alpha and Theta are subtle, guiding you deeper into relaxation without any jolting interruptions. For those new to binaural beats, this audiobook is an easy and accessible way to experience the benefits of these powerful soundscapes.
What I appreciate most is how versatile it is; I’ve used it to unwind before bed, to focus while working, and even as a background for meditation. The clarity and quality of the sound design are exceptional, and it feels like a personal relaxation session every time I press play.
Whether you're a beginner or have experience with binaural beats, this audiobook is an incredible tool for promoting relaxation, mental clarity, and peace. It’s a five-star listen for anyone wanting to explore the calming power of sound!
Game Changer!
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