Brain Rules
12 Principles for Surviving and Thriving at Work, Home, and School
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Narrated by:
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John J. Medina
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By:
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John J. Medina
About this listen
Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - such as the brain's need for physical activity to work at its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat - new information? Is it true that men and women have different brains?
In Brain Rules, molecular biologist Dr. John Medina shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives.
Medina's fascinating stories and sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he finds, to his surprise, that we have a "Jennifer Aniston neuron". You'll meet a boy who has an amazing memory for music but can't tie his own shoes.
Visit brainrules.net/dvd to view videos mentioned in the book.
©2008 John J. Medina (P)2008 Pear PressListeners also enjoyed...
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Brain Rules
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Ariela
- 01-05-09
Somewhat interesting
Some chapters I found interesting, but some had way too many little stories that I didn't care for. He claims that would help you remember. It didn't for me.
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13 people found this helpful
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Overall
- Judd Bagley
- 05-03-09
Great content, terrible narration
I usually find books read by the author to be greatly favorable over those that are not. This might be the one case in which I would have rather heard a professional's voice over the author's. This was difficult to endure, and I only managed to get through it because the content was so very compelling.
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1 person found this helpful
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Overall
- William
- 02-22-10
What a Fun Way to Learn About The Human Brain
Medina is awesome.
What he manages to do with this work, is to make learning fun. It is full of all sorts of vivid mental pictures, as he explains the amazing organ, that is the brain. There is no off the wall, half-baked conjecture. He only includes information that is proven and tested. If he does not know something, (Or the science community in general does not know)he will simply say "we don't know".
Lots of fun - I have went though this book a few times, and seem with each review, I enjoy it more.
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1 person found this helpful
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- Windy
- 05-30-12
Great listen
Would you recommend this audiobook to a friend? If so, why?
Yes, I would recommend this book to anyone. It has a host of scientifically based information presented in an easy to understand manner. It comes with many suggestions of how to use this knowledge to help in many aspects of everyday life.
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- Steve Akins
- 08-20-12
A must listen for all people.. especially teachers
Where does Brain Rules rank among all the audiobooks you’ve listened to so far?
Top 10 - and I've been an audible member since 2000.
What does John J. Medina bring to the story that you wouldn’t experience if you just read the book?
His personal touches and perfect inflections to the words he wrote.
Any additional comments?
My only beef is all ten of the key points are proven facts... by more than one scientific study but he weaves in the evolutionary theory through out the book as if it were proven fact. But I still say this book is a must...
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- David
- 02-11-13
Insightful, funny, practical and charming
Would you recommend this audiobook to a friend? If so, why?
I have recommended this book to several friends. Specifically I recommended it to my teacher friends who would benefit from the many educational insights. This is not only a book to help you with your personal life, but one that can assist with your work place.
What was one of the most memorable moments of Brain Rules?
The studies and touching stories told brought the book to life. I was particularly moved by the stories Medina told of his mother. These helped make the book inspirational as well as educational.
What about John J. Medina’s performance did you like?
Fun, light and engaging, Medina's passion is evident in his work as well as his presentation.
Was this a book you wanted to listen to all in one sitting?
I listened to this book one chapter a day and did it in a little over a week. It gave me time to take note, process and digest on my learning.
Any additional comments?
Anyone with a passing interest in neuroscience can't pass this one up.
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- Henry H. Yamamoto
- 02-25-13
Complicated matter explained
Would you listen to Brain Rules again? Why?
I'd listen to it again, only because you have to in order to really get the material. It's not that it's presented poorly, but because it does at times delve into very great detail about how the brain functions. And if you're driving and listening, you sometimes lose some of the important info if your mind wanders even for a second. But the material is solid and eye opening.
Would you be willing to try another book from John J. Medina? Why or why not?
Yes. He does break down how the human brain operates and is able to ask the reader very thought-provoking questions to ponder.
What about John J. Medina’s performance did you like?
I loved his performance. He was very animated in an appropriate way and made learning about the brain a pleasure.
What insight do you think you’ll apply from Brain Rules?
I think I'd apply mostly the sections on child development since we have a 2-month old.
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- Sami
- 01-26-12
Certainly Brain rules
If you could sum up Brain Rules in three words, what would they be?
Fun, Educational & Easy
What was one of the most memorable moments of Brain Rules?
Talking about stress management and the difference between male and female mental abilities.
What about John J. Medina’s performance did you like?
John is enthusiastic and obviously he put much effort to simply the material of the book. Also, the fact that he injected much of his personal life made the book more real and closer to the heart of the listener.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It made me re think everything I knew about brain and the way it works. Stress management and how essential it is to control made me rethink my habits and also provided a closer lens about what is happening around me.
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- Soham J
- 03-16-17
Explore the fascinating world of human cognition
Must read/hear to better understand human cognition and behavior and the scientific methods towards approaching them.
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- jtm506
- 04-09-18
Amazing, Interesting, and insightful
Sometimes science based audio books can be tough to get through or dry. Not with Brain Rules! The author did an incredible job narrating book. The book is very well written and takes and incredibly complex topic and puts it into an educational but captivating read.
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