
Brave Girl Eating
A Family's Struggle with Anorexia
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Narrated by:
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Harriet Brown
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By:
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Harriet Brown
About this listen
Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes. In Brave Girl Eating Harriet Brown describes how her family, with the support of an open-minded pediatrician and a therapist, helped her daughter recover from anorexia using a family-based treatment developed at the Maudsley Hospital in London. Chronicling her daughter Kitty's illness from the earliest warning signs, through its terrifying progression, and on toward recovery, Brown takes us on one family's journey into the world of anorexia nervosa, where starvation threatened her daughter's body and mind. Brave Girl Eating is essential listening for families and professionals alike, a guiding light for anyone who's coping with this devastating disease.
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Story
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health-care providers.
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Horrible reading ruins a great book
- By Rose on 03-15-19
By: James Lock MD PhD, and others
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Hungry for Life
- A Memoir Unlocking the Truth Inside an Anorexic Mind
- By: Rachel Richards
- Narrated by: Rachel Richards
- Length: 10 hrs and 59 mins
- Unabridged
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In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.
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A Gripping Account of Anorexia and Recovery
- By Nephi Ferguson on 10-12-17
By: Rachel Richards
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Good Girls
- A Study and Story of Anorexia
- By: Hadley Freeman
- Narrated by: Hadley Freeman
- Length: 7 hrs and 54 mins
- Unabridged
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In 1995, Hadley Freeman wrote in her diary: “I just spent three years of my life in mental hospitals. So why am I crazier than I was before????” From the ages of 14 to 17, Freeman lived in psychiatric wards after developing anorexia nervosa. Her doctors informed her that her body was cannibalizing her muscles and heart for nutrition, but they could tell her little else: why she had it, what it felt like, what recovery looked like. For the next twenty years, Freeman lived as a “functioning anorexic,” grappling with new forms of self-destructive behavior as the anorexia mutated and persisted.
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Has potential, but missed the mark.
- By Ian N. on 02-11-24
By: Hadley Freeman
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Survive FBT
- A Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa
- By: Maria Ganci
- Narrated by: Hope Fabillar
- Length: 1 hr and 52 mins
- Unabridged
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This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment.
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Very informative
- By Joe on 09-21-24
By: Maria Ganci
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Bones
- Anorexia, Anxiety and My Path to Self-Love
- By: Robyn Shumer, Natasha Stoynoff
- Narrated by: Robyn Shumer
- Length: 8 hrs and 28 mins
- Unabridged
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Bones is the tragicomic, roller coaster story of Robyn Shumer’s lifelong battle with—and triumph over—a crippling eating disorder. It’s an honest, first-person account that takes the listener inside the emotional, mental, physical, and social world of an anorexic from childhood to adulthood, through four decades of a changing society whose message to girls and women remained stubbornly the same: “thinner is the winner.”
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The journey of an eating disorder.
- By YW on 01-22-25
By: Robyn Shumer, and others
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The Weight of Beautiful
- By: Jackie Goldschneider
- Narrated by: Jackie Goldschneider
- Length: 6 hrs and 44 mins
- Unabridged
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All Jackie Goldschneider ever wanted was to be thin. As a child, she’d stand in front of the mirror, sucking in her stomach and arching her back to feel her ribs, praying to see a model-like figure looking back. As an obese teen, lonely and tormented by her weight, her doctor encouraged her to start dieting, ultimately leading to a prolonged battle with anorexia that nearly took her life. After decades of hiding her eating disorder from friends, family, and the world, Jackie is ready to expose the realities of her devastating struggle.
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Such a great book
- By Chelsea Sylva on 03-16-25
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Thin Girls
- A Novel
- By: Diana Clarke
- Narrated by: Jayme Mattler
- Length: 12 hrs and 53 mins
- Unabridged
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Rose and Lily Winters are twins, as close as the bond implies; they feel each other’s emotions, taste what the other is feeling. Like most young women, they’ve struggled with their bodies and food since childhood, and high school finds them turning to food - or not - to battle the waves of insecurity and the yearning for popularity. But their connection can be as destructive as it is supportive, a yin to yang. When Rose stops eating, Lily starts - consuming everything Rose won’t or can’t.
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nothing special
- By Drine on 10-11-20
By: Diana Clarke
What listeners say about Brave Girl Eating
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- WENDY
- 05-29-21
A must read!
I read this book as part of a college psychology class. The book helped me understand anorexia better but also gave an intimate look into what happens to the families affected by this disease and the tremendous struggle of those who have anorexia. It also speaks to the love of families and places importance on treatment that empowers families to help those they love so much. Even if you are not interested in anorexia this is a powerful and deeply moving memoir...beautifully and powerfully written with amazing truth and vulnerability.
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- C Hill
- 05-20-18
great book for understanding anorexia
this book is a must if you have someone that you love that is struggling with anorexia. thank you to the author for putting it out there for everyone.
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- Allyson Hale
- 01-15-24
Very accurate and informative book
The author shares her families journey supporting her daughter with anorexia. It is a very good representation of what the child and the family go through.
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- LA1967
- 03-09-21
Amazing! H. Brown's story resonates with our own
Truly an excellent portrayal of AN. Our daughter was diagnosed one month ago and this book spoke to me deeply. She shares a lot of valuable data, especially regarding the Maudsley approach, highlighting certain studies, reviewing Ancel Keys' experiment, and emphasizing the importance of aiming toward a goal weight based on one's own growth chart data and not a useless BMI. The descriptions of Kitty, especially her "not-Kitty" are absolutely spot on. It's what we see in our daughter. She is not herself, takes on a different persona, filled with rage, and even her tone of speech is altered. It is very sad. Harriet Brown's book is a vital read for those struggling with a family member with AN. Thank you, Harriet Brown, for sharing your story and your wisdom. I wish the book had not ended - I wanted - actually, needed to hear more advice. I know I have a long road ahead but knowing I'm not alone provides some strength and encouragement. Ignore an overly analytic, negative review of this book, rating it as two stars and criticizing her labeling the AN as "anti-Kitty". The review is short-sighted and irritating to those who are struggling with a loved one - the reviewer is clearly devoid of any knowledge of an eating disorder. For those fortunate to not have a family member with AN, read this book and be thankful but from our perspective, it is a very accurate account. You can't argue with an eating disorder. The cognitive distortions skew any ability to see reality. It may be the AN's reality - and trapped they are in this distorted thinking - but the approach of a caregiver labeling this as something "different" (not-Kitty) is important and a healthy approach in coping and maintaining a reminder of who your child really is and what your anger should be directed at.
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Must-listen for anyone touched by anorexia
This book is a MUST read for anyone whose family member or friend is diagnosed with anorexia (or suspects it). My dear friend's daughter was just diagnosed and their closest family friends are all reading the book in order to better support, encourage, and sympathize with their deeply challenging journey on the road to recovery. The author includes not only memoir, but also sprinkles in interesting and helpful data, facts and history on the condition. Very well written, too. Cannot recommend highly enough. It will help families dealing with this feel less alone and will offer a helpful alternative to sending a child away from home for treatment--one that seems to be more effective.
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- monica
- 03-09-14
A wonderful story of family support
Where does Brave Girl Eating rank among all the audiobooks you’ve listened to so far?
It was an interesting story. Well written with a mix of personal memoir and research.
What was one of the most memorable moments of Brave Girl Eating?
There were many. The honesty of Kitty and total support of her family. I have a bit of an understanding of the fear that the disease causes the sufferer.
Any additional comments?
It showed how it really does impose itself on the whole family. It takes an entire family to be part of the recovery so it has a chance of working.
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- Ashley
- 02-19-18
Must read
This is one of the best eating disorder books I have read. This story shows the true ups and downs of eating disorder recover and the impact the disorder has on the family. I recommend this book if you want to learn more about treatment and recovery as it impacts not only the individual with an individual, but to those surrounding her as well.
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- Beatriz Roman
- 10-02-22
Very insightful ,based in facts
It was recommended by the F.E.A.S.T website. If you want to know more about ED or you are someone that is struggling with ED with your loved one ,this book gives facts, insights and their story might resemble to yours. Great read.
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- EO
- 08-19-15
UNREAL
What did you love best about Brave Girl Eating?
The narration was so powerful. This is a real mother describing her own excruciating battle against her daughter's anorexia with such candor and bravery.
What about Harriet Brown’s performance did you like?
She writes it the way it really happened. And she says it the way it happened. She is not overly emotional. She is straightforward in a very real way.
Was this a book you wanted to listen to all in one sitting?
I listened to this book with hardly any breaks - TWICE!
Any additional comments?
Thank you for sharing your story. It helped us immeasurably in our own fight against this horrible devil.
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- william r babcock
- 07-02-18
Should be required reading for anyone with a daughter
An absolutely outstanding book. The real life account from the mother’s perspective does a great job at helping to understand the disease, the torment it inflicts on the sufferer and the family challenges of dealing with it. It also makes you feel like “we are not alone in dealing with this”. So thankful to the author.
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