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Breaking the Patterns That Break You
Healing from the Pain of Your Past and Finding Real Hope That Lasts
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Narrated by:
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Tori Hope Petersen
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Tom Parks
About this listen
Read by the author.
Experience lasting healing and real hope as you learn to break free of destructive patterns in your life.
At some point everyone finds themselves wondering…
Why do I keep falling into the same patterns that leave me feeling broken?
Will I ever move past the pain and experience healing?
Is there something wrong with me?
In Breaking the Patterns That Break You, bestselling author Tori Hope Petersen shares the profound ways she finally found relief and healing from the pain of her past, and how you can too. Tori gently shows you why it's important to recognize the destructive personal, relational, and generational patterns in your life so you can finally find freedom. As Tori weaves together vulnerable storytelling, therapeutic insights, and biblical teaching, you will feel as though she's sitting across from you, holding your hands, and inviting you into a journey that changed her life and can change yours. You will learn how to:
- Identify and disempower destructive cycles
- Dismantle codependent tendencies in order to gain and maintain healthy relationships
- Feel less alone in your inevitable human brokenness
- Rebuild a truer perspective of self
Breaking the Patterns That Break You will give you the hope and tools you need to get unstuck and find healing that lasts. If you are willing to do the hard work, it's possible to break the patterns that have broken you and see yourself for who you truly are—good, safe, and loved.
©2025 Tori Hope Petersen (P)2025 Thomas NelsonListeners also enjoyed...
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Story
With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way–and ultimately take hold of the freedom God has been waiting to give us all along.
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the path of recovery through the 12 steps
- By Dave D on 02-18-25
By: Ian Morgan Cron
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Fostered
- One Woman’s Powerful Story of Finding Faith and Family Through Foster Care
- By: Tori Hope Petersen
- Narrated by: Tori Hope Petersen
- Length: 5 hrs and 8 mins
- Unabridged
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If you’re wondering if God can truly move in the life of someone with all the odds stacked against her, look no further than Tori Hope Petersen. Tori grew up in the foster care system, a bi-racial child in a confusing and volatile world. Growing up with a mentally ill mother and living in twelve different foster homes, nothing was in her favor. And yet, even with a miniscule chance of graduating college and a great risk of being homeless, jobless, and on drugs, Tori overcame every negative stereotype that attacked her. However, Tori will tell you she did not overcome. Christ did.
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Inspiring and Informative
- By Sloane on 02-17-25
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Deliver Us from Evil
- A 40 Day Journey Out of Fear, Anxiety and Depression
- By: Kris Vallotton
- Narrated by: Doug Haynie
- Length: 4 hrs and 35 mins
- Unabridged
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Are you struggling through the fog of fear, anxiety, or depression? Do you feel broken, suffering alone in the shadows? Having experienced crippling bouts of fear, anxiety, and panic that brought him to the edge of a nervous breakdown, bestselling author and Bethel Church leader Kris Vallotton discovered true freedom from these dark forces—and shows how you can, too.
By: Kris Vallotton
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Steps
- A Guide to Transforming Your Life When Willpower Isn’t Enough
- By: John Ortberg
- Narrated by: John Ortberg
- Length: 11 hrs and 9 mins
- Unabridged
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Is there really any hope for a spiritual way of living that actually works? Admiration, comfort, love, power, success, pleasure, escape, control: we’re all addicted to something, whether we realize it or not. In this deeply heartfelt book, author John Ortberg offers a guide for transformation when we know something needs to change but we can’t do it on our own.
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Steps of Hope
- By Jack Schull on 02-21-25
By: John Ortberg
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Perfect Is Boring (and It Tastes Like Kale)
- Finding Belonging and Purpose Without Changing Who You Are
- By: Jess Johnston
- Narrated by: Jess Johnston
- Length: 4 hrs and 35 mins
- Unabridged
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Jess Johnston used to feel alone in her mess. In a random burst of courage, she started sharing those insecurities and struggles out loud, and what she found shocked her. Again and again, people replied, “Me too! I thought I was the only one!” Over the past decade she’s reached hundreds of thousands of women with her messages of authenticity and refreshing realness, and this is what she’s found: Women are really, really hard on themselves, and we should stop it.
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Spoke to my soul & is nudging it to wake up
- By Rachel on 02-13-25
By: Jess Johnston
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Matters of the Heart
- Healing Your Relationship with Yourself and Those You Love
- By: Thema Bryant PhD
- Narrated by: Thema Bryant PhD
- Length: 8 hrs and 9 mins
- Unabridged
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As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships—and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience to help listeners tend to the garden of their hearts and build their best relational lives.
By: Thema Bryant PhD
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The Fix
- How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone in Between
- By: Ian Morgan Cron
- Narrated by: Ian Morgan Cron
- Length: 7 hrs and 11 mins
- Unabridged
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With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way–and ultimately take hold of the freedom God has been waiting to give us all along.
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the path of recovery through the 12 steps
- By Dave D on 02-18-25
By: Ian Morgan Cron
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Right Story, Wrong Story
- How to Have Fearless Conversations in Hell
- By: Tyson Yunkaporta
- Narrated by: Tyson Yunkaporta
- Length: 8 hrs and 46 mins
- Unabridged
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Continuing the work of the award-winning Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the right track. With Right Story, Wrong Story, Apalech Clan member Tyson Yunkaporta, from far north Queensland, tackles the divisions that prevent us from talking to one another. Yunkaporta invites us to confront life’s biggest questions and arms us with the tools we need to really listen, and to open our minds to change based upon our connections with others.
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Brilliant
- By Misha Nogha on 02-20-25
By: Tyson Yunkaporta
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Love God Greatly Bible Storybook
- By: Love God Greatly, Angie Alape Pérez
- Narrated by: Chante McCormick
- Length: 3 hrs and 44 mins
- Unabridged
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With contributions from diverse voices and children around the world, the Love God Greatly Bible Storybook tells 40 Bible stories and gives glimpses into how far and wide God's love stretches. By highlighting Scriptural truth, global perspectives, and God's great love, kids will learn that the gift Jesus gave is for every person, in every country, from every culture.
By: Love God Greatly, and others
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Yours, Not Hers
- 40 Devotions to Stop Comparisons and Love Your Life
- By: Kari Kampakis
- Narrated by: Ashley J. Hobbs
- Length: 4 hrs and 32 mins
- Unabridged
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Discover the guide to true confidence and authentic living for today’s teen and college-age girl! Celebrated author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life. From navigating social media to making friends to deepening your faith, this 40-day devotional will help you become braver, bolder, and more authentically you!
By: Kari Kampakis
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Shift
- Managing Your Emotions—So They Don't Manage You
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 6 hrs and 47 mins
- Unabridged
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Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us?
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The toolkit I never knew that I needed
- By Tyler L on 02-07-25
By: Ethan Kross
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Room for Good Things to Run Wild
- How Ordinary People Become Every Day Saints
- By: Josh Nadeau
- Narrated by: Josh Nadeau
- Length: 5 hrs and 53 mins
- Unabridged
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Room for Good Things to Run Wild is the antidote to widespread Christian malaise. If you feel like life is happening to you, that your faith has been reduced to trite platitudes, and that no matter how many new things you try, you still end up with a dissatisfying Christian life, this book offers relief from the mediocrity of Christian living through the sacred and satisfying journey of becoming an every day saint.
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Beauty and Wisdom
- By Ryan M. on 02-21-25
By: Josh Nadeau
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Ready As You Are
- Discovering a Life of Abundance When You Feel Inadequate, Uncertain, and Disqualified
- By: Brittany Maher, Cassandra Speer
- Narrated by: Kate Marcin, Lisa Larsen
- Length: 5 hrs and 33 mins
- Unabridged
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Are you eager to walk in the calling and purpose God has for your life but are feeling uncertain? Maybe you're not sure if you're educated enough, or if it's the right time, or if you even have the authority to take a step forward. Perhaps you're at a standstill and are holding out for ideal conditions, or even an invitation, before you act. In Ready As You Are, Brittany Maher and Cassandra Speer say it's time to stop waiting to live on mission. God wants to use you now, right where you are, with the tools you already have.
By: Brittany Maher, and others
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Take Your Seat at the Table
- Live an Authentic Life of Abundance, Wellness, and Freedom
- By: Anthony O'Neal
- Narrated by: Anthony O'Neal
- Length: 4 hrs and 58 mins
- Unabridged
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The table has always been the spiritual, emotional, and relational center of a well-lived. The table is a central metaphor of throughout Scripture and it's where the real substance of life—from the mundane to the magnificent—is dreamed up, planned out, prayed over, accomplished, and celebrated. Yet most people aren't intentional about taking a seat at the table of their own lives—let alone prioritizing the important things that happen around the tables in their homes, at work, and beyond.
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Taking back ownership of your life! empowerment.
- By Alithia Brockington on 02-15-25
By: Anthony O'Neal
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Joyful Outsiders
- Six Ways to Live Like Jesus in a Disorienting Culture
- By: Patrick Miller, Keith Simon
- Narrated by: Patrick Miller, Keith Simon, John Behrens
- Length: 6 hrs and 37 mins
- Unabridged
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Jesus has so much for you. He's called you to be a joyful outsider like him. He was crucified as an outcast outside the city. Now he welcomes you to join him; to die to yourself and discover that sacrificial love has the power to change the world. In Joyful Outsiders, pastors Patrick Miller and Keith Simon will train you how to be a joyful outsider by laying out six ways to navigate a confusing culture at home, at work, and beyond.
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Biblically based
- By M. Clark on 02-19-25
By: Patrick Miller, and others
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Your Story Has a Villain
- Identify Spiritual Warfare and Learn How to Defeat the Enemy
- By: Jonathan Pokluda, Jon Green - contributor
- Narrated by: Jonathan Pokluda, Mark Smeby
- Length: 5 hrs and 40 mins
- Unabridged
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There is an Enemy among us. You may know who he is, but you may not know what he is about. Do you know how he wages war? Do you know how he targets you specifically? He's the Villain who wants to change your story in the hopes you live isolated, powerless, discouraged, and defeated. If you're weary from the struggle and ready to experience life as God intended, this book will help you explore the tactics of Satan, equip you to overcome spiritual battles, and remind you of the victory already secured through Jesus.
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Easy listening.
- By Chris A on 02-22-25
By: Jonathan Pokluda, and others
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Win the Inside Game
- How to Move from Surviving to Thriving, and Free Yourself Up to Perform
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 33 mins
- Unabridged
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Striving is in our nature. We all want to perform at our best when it matters most. But in today's world, many of us feel lost, isolated, and overwhelmed. We're paralyzed by fear of failure and crippled by insecurities. We know we’re capable of more, yet no matter how hard we try, we feel stuck. We’ve been sold the wrong path to success and personal fulfillment. Renowned performance scientist and bestselling author Steve Magness reveals a new path to sustainable success.
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Highly recommended!
- By Amazon Customer on 02-21-25
By: Steve Magness
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The Whole Story
- A 52-Week Devotional Journey Through Every Book of the Bible
- By: Dr. David Jeremiah
- Narrated by: Larry Wayne
- Length: 2 hrs and 58 mins
- Unabridged
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Experience God's faithfulness and love in this devotional journey through every book of the Bible. In this 52-week devotional from trusted Bible teacher Dr. David Jeremiah, you'll discover a year of devotional time overflowing with God’s blessings.
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How to Love Better
- The Path to Deeper Connection Through Growth, Kindness, and Compassion
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 8 hrs
- Unabridged
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Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.
By: Yung Pueblo