
Breaking the Patterns That Break You
Healing from the Pain of Your Past and Finding Real Hope That Lasts
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Narrated by:
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Tori Hope Petersen
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Tom Parks
About this listen
Read by the author.
Experience lasting healing and real hope as you learn to break free of destructive patterns in your life.
At some point everyone finds themselves wondering…
Why do I keep falling into the same patterns that leave me feeling broken?
Will I ever move past the pain and experience healing?
Is there something wrong with me?
In Breaking the Patterns That Break You, bestselling author Tori Hope Petersen shares the profound ways she finally found relief and healing from the pain of her past, and how you can too. Tori gently shows you why it's important to recognize the destructive personal, relational, and generational patterns in your life so you can finally find freedom. As Tori weaves together vulnerable storytelling, therapeutic insights, and biblical teaching, you will feel as though she's sitting across from you, holding your hands, and inviting you into a journey that changed her life and can change yours. You will learn how to:
- Identify and disempower destructive cycles
- Dismantle codependent tendencies in order to gain and maintain healthy relationships
- Feel less alone in your inevitable human brokenness
- Rebuild a truer perspective of self
Breaking the Patterns That Break You will give you the hope and tools you need to get unstuck and find healing that lasts. If you are willing to do the hard work, it's possible to break the patterns that have broken you and see yourself for who you truly are—good, safe, and loved.
©2025 Tori Hope Petersen (P)2025 Thomas NelsonListeners also enjoyed...
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Perfect Is Boring (and It Tastes Like Kale)
- Finding Belonging and Purpose Without Changing Who You Are
- By: Jess Johnston
- Narrated by: Jess Johnston
- Length: 4 hrs and 35 mins
- Unabridged
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Jess Johnston used to feel alone in her mess. In a random burst of courage, she started sharing those insecurities and struggles out loud, and what she found shocked her. Again and again, people replied, “Me too! I thought I was the only one!” Over the past decade she’s reached hundreds of thousands of women with her messages of authenticity and refreshing realness, and this is what she’s found: Women are really, really hard on themselves, and we should stop it.
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I've never loved a book as much
- By Lori Ann on 03-17-25
By: Jess Johnston
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Fostered
- One Woman’s Powerful Story of Finding Faith and Family Through Foster Care
- By: Tori Hope Petersen
- Narrated by: Tori Hope Petersen
- Length: 5 hrs and 8 mins
- Unabridged
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If you’re wondering if God can truly move in the life of someone with all the odds stacked against her, look no further than Tori Hope Petersen. Tori grew up in the foster care system, a bi-racial child in a confusing and volatile world. Growing up with a mentally ill mother and living in twelve different foster homes, nothing was in her favor. And yet, even with a miniscule chance of graduating college and a great risk of being homeless, jobless, and on drugs, Tori overcame every negative stereotype that attacked her. However, Tori will tell you she did not overcome. Christ did.
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Inspiring and Informative
- By Sloane on 02-17-25
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Steps
- A Guide to Transforming Your Life When Willpower Isn’t Enough
- By: John Ortberg
- Narrated by: John Ortberg
- Length: 11 hrs and 9 mins
- Unabridged
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Is there really any hope for a spiritual way of living that actually works? Admiration, comfort, love, power, success, pleasure, escape, control: we’re all addicted to something, whether we realize it or not. In this deeply heartfelt book, author John Ortberg offers a guide for transformation when we know something needs to change but we can’t do it on our own.
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There Is Hope
- By Amazon Customer on 03-22-25
By: John Ortberg
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The Problem of Life
- How to Find Identity, Purpose, and Joy in a Disenchanted World
- By: Mark Clark
- Narrated by: Mark Clark
- Length: 8 hrs and 18 mins
- Unabridged
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In The Problem of Life, author Mark Clark recounts a pivotal moment when he mistakenly informed a woman of her husband's death. This profound mistake taught him invaluable lessons about existence and purpose. He argues that our relentless pursuit of money, family, and friendships—while important—often distract us from what truly matters, leaving us disenchanted.
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Marks ability to convey his message
- By jayson on 03-26-25
By: Mark Clark
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Deliver Us from Evil
- A 40 Day Journey Out of Fear, Anxiety and Depression
- By: Kris Vallotton
- Narrated by: Doug Haynie
- Length: 4 hrs and 35 mins
- Unabridged
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Are you struggling through the fog of fear, anxiety, or depression? Do you feel broken, suffering alone in the shadows? Having experienced crippling bouts of fear, anxiety, and panic that brought him to the edge of a nervous breakdown, bestselling author and Bethel Church leader Kris Vallotton discovered true freedom from these dark forces—and shows how you can, too.
By: Kris Vallotton
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The Steadfast Love of the Lord
- Experiencing the Life-Changing Power of God's Unchanging Affection
- By: Sam Storms, Dane Ortlund
- Narrated by: Sam Storms
- Length: 6 hrs and 52 mins
- Unabridged
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Taking an accessible approach to biblical theology, author Sam Storms explores Scripture to address what God's love is and what it isn't. Drawing insights from the Psalms and the life of Jesus, Storms covers God's sovereignty and the saving power, longevity, and sin-killing nature of his love. The Steadfast Love of the Lord breaks down obstacles that prevent believers from accepting biblical truths and challenges the cultural lies that hinder them from accepting God's vast and unfathomable love.
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Understood the love of God at a new level!
- By Jolene C. Phelps on 03-04-25
By: Sam Storms, and others
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Perfect Is Boring (and It Tastes Like Kale)
- Finding Belonging and Purpose Without Changing Who You Are
- By: Jess Johnston
- Narrated by: Jess Johnston
- Length: 4 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Jess Johnston used to feel alone in her mess. In a random burst of courage, she started sharing those insecurities and struggles out loud, and what she found shocked her. Again and again, people replied, “Me too! I thought I was the only one!” Over the past decade she’s reached hundreds of thousands of women with her messages of authenticity and refreshing realness, and this is what she’s found: Women are really, really hard on themselves, and we should stop it.
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I've never loved a book as much
- By Lori Ann on 03-17-25
By: Jess Johnston
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Before You Climb Any Higher
- Valley Wisdom for Mountain Dreams
- By: Jonathan McReynolds
- Narrated by: Jonathan McReynolds
- Length: 5 hrs and 47 mins
- Unabridged
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We long for mountaintop experiences, but they’re difficult to achieve and impossible to maintain without the rest, nourishment, and strength found in lush, life-giving valleys. GRAMMY Award winner Jonathan McReynolds shows us why having a valley mindset is not what you think—it’s about receiving God’s grace, love, and encouragement as His beloved child.
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Valley Girl headed to the Mountain
- By Jasmine on 03-27-25
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Matters of the Heart
- Healing Your Relationship with Yourself and Those You Love
- By: Thema Bryant PhD
- Narrated by: Thema Bryant PhD
- Length: 8 hrs and 9 mins
- Unabridged
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As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships—and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience to help listeners tend to the garden of their hearts and build their best relational lives.
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My heart is thankful!
- By Anonymous User on 03-23-25
By: Thema Bryant PhD
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Love God Greatly Bible Storybook
- By: Love God Greatly, Angie Alape Pérez
- Narrated by: Chante McCormick
- Length: 3 hrs and 44 mins
- Unabridged
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With contributions from diverse voices and children around the world, the Love God Greatly Bible Storybook tells 40 Bible stories and gives glimpses into how far and wide God's love stretches. By highlighting Scriptural truth, global perspectives, and God's great love, kids will learn that the gift Jesus gave is for every person, in every country, from every culture.
By: Love God Greatly, and others
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The Power of a Praying Couple
- By: Stormie Omartian
- Narrated by: Stormie Omartian, Michael Omartian
- Length: 5 hrs and 40 mins
- Unabridged
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Prayer can bring peace to your marriage by upholding your future and preserving you in times of crisis. When couples submit themselves to spending time together in prayer, they invite the Lord to transform their marriage into a wellspring of peace and joy.
By: Stormie Omartian
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Ready As You Are
- Discovering a Life of Abundance When You Feel Inadequate, Uncertain, and Disqualified
- By: Brittany Maher, Cassandra Speer
- Narrated by: Kate Marcin, Lisa Larsen
- Length: 5 hrs and 33 mins
- Unabridged
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Are you eager to walk in the calling and purpose God has for your life but are feeling uncertain? Maybe you're not sure if you're educated enough, or if it's the right time, or if you even have the authority to take a step forward. Perhaps you're at a standstill and are holding out for ideal conditions, or even an invitation, before you act. In Ready As You Are, Brittany Maher and Cassandra Speer say it's time to stop waiting to live on mission. God wants to use you now, right where you are, with the tools you already have.
By: Brittany Maher, and others
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Lasting Ever
- Faith, Music, Family, and Being Found by True Love
- By: Rebecca St. James, Cubbie Fink
- Narrated by: Rebecca St. James, Cubbie Fink
- Length: 6 hrs and 48 mins
- Unabridged
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Married couple and award-winning musical artists Rebecca St. James and Cubbie Fink share powerful stories of faith from their family's journey to encourage you and draw you closer to God. With authentic storytelling and hard-won wisdom, Rebecca St. James and Cubbie Fink illuminate the heartaches and triumphs that have shaped their story as a married couple, as parents, as musicians, and—most of all—as Jesus followers.
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The authenticity of both the movie and the book
- By susan on 03-12-25
By: Rebecca St. James, and others
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Shift
- Managing Your Emotions—So They Don't Manage You
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 6 hrs and 47 mins
- Unabridged
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Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us?
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The toolkit I never knew that I needed
- By Tyler L on 02-07-25
By: Ethan Kross
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Healing Your Wounded Inner Child
- Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure
- By: Chloe Vaughn
- Narrated by: Miranda Fuller
- Length: 4 hrs and 16 mins
- Unabridged
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Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.
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Great
- By John Ross on 03-18-25
By: Chloe Vaughn
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Right Story, Wrong Story
- How to Have Fearless Conversations in Hell
- By: Tyson Yunkaporta
- Narrated by: Tyson Yunkaporta
- Length: 8 hrs and 46 mins
- Unabridged
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Continuing the work of the award-winning Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the right track. With Right Story, Wrong Story, Apalech Clan member Tyson Yunkaporta, from far north Queensland, tackles the divisions that prevent us from talking to one another. Yunkaporta invites us to confront life’s biggest questions and arms us with the tools we need to really listen, and to open our minds to change based upon our connections with others.
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Brilliant
- By Misha Nogha on 02-20-25
By: Tyson Yunkaporta
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The Fix
- How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone in Between
- By: Ian Morgan Cron
- Narrated by: Ian Morgan Cron
- Length: 7 hrs and 11 mins
- Unabridged
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With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way–and ultimately take hold of the freedom God has been waiting to give us all along.
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Rocked My World In a Good Way!
- By Jeff Aenk on 03-15-25
By: Ian Morgan Cron
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Believe
- Why Everyone Should Be Religious
- By: Ross Douthat
- Narrated by: Ross Douthat
- Length: 7 hrs and 41 mins
- Unabridged
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As a columnist for the New York Times who writes often about spiritual topics for a skeptical audience, Ross Douthat understands that many of us—whether we are agnostic, somewhat religious, or longtime believers—want to have more faith than we do. But we think we can't believe the way our ancestors did, knowing what we know now—can we? With clear and straightforward arguments, Believe shows how religious belief makes sense of the order of the cosmos and our place within it, illuminates the mystery of consciousness, and explains the persistent reality of encounters with the supernatural.
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Inspiring
- By Joshie on 03-14-25
By: Ross Douthat
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Yours, Not Hers
- 40 Devotions to Stop Comparisons and Love Your Life
- By: Kari Kampakis
- Narrated by: Ashley J. Hobbs
- Length: 4 hrs and 32 mins
- Unabridged
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Discover the guide to true confidence and authentic living for today’s teen and college-age girl! Celebrated author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life. From navigating social media to making friends to deepening your faith, this 40-day devotional will help you become braver, bolder, and more authentically you!
By: Kari Kampakis