Protect Your Peace
Nine Unapologetic Principles for Thriving in a Chaotic World
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Narrated by:
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Trent Shelton
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By:
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Trent Shelton
About this listen
Today is the day to protect your peace and step into your greatness!
Protect Your Peace is filled with real talk, straight from the heart, blending hard-earned wisdom with practical tools and Trent’s personal stories. This audiobook isn't just another guide—it’s a blueprint to master your mindset and reclaim your power.
You’ll get exclusive bonus content in the audiobook, including guided meditations, reflections, and journal prompts personally led by Trent. Plus, Trent goes deep with candid commentary, speaking directly to you like a wise friend who genuinely wants to see you win.
Your mindset is either your greatest weapon or your biggest enemy—it feeds your peace or fuels your stress. This audiobook will help you shift your perspective and create the life you deserve.
Today is Day 1—let’s get it!
Trent breaks it down like only he can, revealing nine essential principles to help you:
- Protect your energy from what drains you.
- Protect your mind from distractions.
- Protect your soul from anything misaligned with your purpose.
This isn’t just about listening—it’s about taking action. You'll walk away with real strategies to set boundaries, block negativity, sharpen your focus, and align your life with your true calling.
This is the REAL TALK you need!
Trent reminds us: there’s a war for your peace, and the toughest battle is within. Protect Your Peace gives you the tools to win that battle and live in your full power.
It all starts with YOU.
Let’s do this!
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Trent Shelton (P)2024 Hay House LLCListeners also enjoyed...
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Story
Trent Shelton seemed to have it all together - until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child out of wedlock on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope - until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you.
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Skip the recorded book and listen to his podcast
- By karen alexander on 02-04-20
By: Trent Shelton, and others
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Straight Up
- Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges
- By: Trent Shelton, David Tieche
- Narrated by: Trent Shelton, David Tieche
- Length: 6 hrs and 5 mins
- Unabridged
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Trent Shelton is a motivational speaker, former NFL player, and founder of the nonprofit RehabTime. Trent reaches millions of followers of all ages each week with his videos and messages about relationships, personal success, life, and faith.
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Trent is amazing
- By carmyn destefanis on 10-26-20
By: Trent Shelton, and others
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Protect Your Peace
- How to Set Boundaries in a World without Any
- By: Judy Dyer
- Narrated by: Angela Juarez
- Length: 5 hrs and 49 mins
- Unabridged
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A lack of boundaries creates tension, stress, and anxiety—while healthy boundaries lead to less resentment and a feeling of safety and peace. In Protect Your Peace: How to Set Boundaries in a World Without Any, you’ll learn all about setting and maintaining boundaries with friends, loved ones, and co-workers.
By: Judy Dyer
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How to Stop Overthinking Everything You Do
- How to Eliminate Negative Thinking to Find Inner Peace, Develop Mental Contentment, and Stay Calm in the Face of Chaos
- By: Thinknetic, Wisdom University
- Narrated by: David Gurney
- Length: 7 hrs and 58 mins
- Unabridged
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Are you constantly stuck in your head, overthinking every little thing? Does your mind race with negative thoughts, leaving you drained and anxious? If so, this book is for you. Overthinking is a cruel cycle that robs you of peace, joy, and the ability to live in the present moment. It fuels stress, anxiety, and a nagging sense that something is always wrong. But there's hope. In this life-changing guide, you'll discover practical strategies to break free from the overthinking trap.
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Go with the flow
- By Thomas Johnson on 10-15-24
By: Thinknetic, and others
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How to Stop Overthinking
- The Art of Creating Problems That Don't Exist
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 27 mins
- Unabridged
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HOW TO STOP OVERTHINKING understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you."
By: Nick Trenton
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What If You Are the Answer?
- And 26 Other Questions That Just Might Change Your Life
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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Good questions make us think, teach us about ourselves, and if we’re honest in our replies, they can reveal the answers we’ve been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches.
By: Rachel Hollis
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: Not Yet Known
- Unabridged
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times best-selling author and one of the world’s most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: you. Your happiness. Your goals. Your life.
By: Mel Robbins
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Rapid Weight Loss Hypnosis
- Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
- By: Alisha Kapani
- Narrated by: Brian Sullivan
- Length: 10 hrs and 7 mins
- Unabridged
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Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?
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Will use over and over
- By Brandi W on 10-29-24
By: Alisha Kapani
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Richard C. Schwartz - foreword, Gabrielle Bernstein
- Length: Not Yet Known
- Unabridged
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
By: Gabrielle Bernstein, and others
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Six Thinking Hats
- By: Edward De Bono
- Narrated by: Mike Fraser
- Length: 4 hrs and 15 mins
- Unabridged
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Your success depends on how you think. The main difficulty of thinking is confusion, writes Edward de Bono, long recognized as an international authority on conceptual thinking and on the teaching of thinking as a skill. We try to do too much at once. Emotions, information, logic, hope, and creativity all crowd in on us. It is like juggling with too many balls. The solution? De Bono unscrambles the thinking process with his six thinking hats.
By: Edward De Bono
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
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Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
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Great Insight, Terrible delivery.
- By Kindle Customer on 11-14-24
By: Joseph Nguyen
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The Golden Hour
- By: Chris Cooper
- Narrated by: Chris Cooper
- Length: 2 hrs and 45 mins
- Unabridged
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In this book, I'll tell you exactly how to set up your GOLDEN Hour; what to do every single day to grow your business (a 7-day plan that you can repeat forever), AND give you a six-week challenge to help you build the habits that will build your gym.
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amazing
- By Matthew on 11-21-24
By: Chris Cooper
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Too Much
- A Guide to Breaking the Cycle of High-Functioning Codependency
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 7 mins
- Unabridged
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Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.
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Therapist recommended!
- By Joe on 10-31-24
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Tidy First?
- A Personal Exercise in Empirical Software Design
- By: Kent Beck
- Narrated by: Stephen R. Thorne
- Length: 2 hrs and 41 mins
- Unabridged
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Messy code is a nuisance. "Tidying" code, to make it more readable, requires breaking it up into manageable sections. In this practical guide, author Kent Beck, creator of Extreme Programming and pioneer of software patterns, suggests when and where you might apply tidyings to improve your code while keeping the overall structure of the system in mind. Instead of trying to master tidying all at once, this book lets you try out a few examples that make sense for your problem. If you have a big function containing many lines of code, you'll learn how to logically divide it into smaller chunks.
By: Kent Beck
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Hard Truths
- Think and Lead Like a Green Beret
- By: Congressman Mike Waltz
- Narrated by: Congressman Mike Waltz
- Length: 9 hrs and 15 mins
- Unabridged
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Up in the mountains of Afghanistan, one of Mike Waltz's snipers watched through his scope as a young boy acted as a spotter for the Taliban mortars attacking a Green Beret position. The sniper requested permission to fire. Waltz refused, insisting on restraint. The child was spared, and the position was held. Later that same day, Waltz visited a nearby Afghan village and discovered the Taliban had hanged a boy in front of his family—because the child wasn't willing to fight for them.
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God Bless You
- By Rocky Harrigan on 10-23-24
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I Thought It Would Be Better than This
- Rise from Disappointment, Regain Control, and Rebuild a Life You Love
- By: Jessica N. Turner
- Narrated by: Jessica N. Turner
- Length: 7 hrs
- Unabridged
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What happens when you look at your life and think, I thought it would be better than this? You know you can’t stay where you are, but have no idea what to do next. When Jessica N. Turner, a mom of three, lost her 16-year-marriage after her husband came out as gay, her life shattered. With grit and determination, she picked up the pieces, chose hope and courageously rebuilt a beautiful next chapter.
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Unruly
- A Guide to Reclaiming Your True Self
- By: Shelah Marie
- Narrated by: Shelah Marie
- Length: 5 hrs and 51 mins
- Unabridged
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A guide for Black women to uncover your truest story and step into your power through radical self-love, self-acceptance, and joy. Shelah Marie, founder and CEO of Curvy, Curly, Conscious, teaches tools for shedding expectations from society, family, and culture, and uncovering and embracing the many layers of your authentic self.
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TRUTHFUL
- By Anonymous User on 11-01-24
By: Shelah Marie
What listeners say about Protect Your Peace
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 10-23-24
Trent shelton is on fire!
We all need what is in this book!Amazing content, great audio!
I have read the book and they compliment each other greatly!
Can change your perspective in a heartbeat!
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- Jah Cooper
- 11-18-24
Great guide for protecting your peace
Trent Shelton never fails. I am so thankful for his transparency and honesty. I have been following him for quite some time. The accompanying PDF is a great resource.
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