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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
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Publisher's summary
This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school.
Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
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- Unabridged
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With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing listen for bedtime before the winter holidays, this audiobook celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.
By: Kira Willey
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Body Boundaries Make Me Stronger
- Personal Safety Book for Kids About Body Safety, Personal Space, Private Parts and Consent That Teaches Social Skills and Body Awareness (World of Kids Emotions)
- By: Elizabeth Cole
- Narrated by: Amy Gentry
- Length: 7 mins
- Unabridged
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Every parent must navigate the tricky situation of teaching kids about personal boundaries in a healthy, age-appropriate manner. Finding the right personal safety books to do it, however, just got easier with this book about personal space. Little Nick’s story is a consent book for parents to listen to with their little boys and girls. In this boundaries for kids book, Little Nick experiences several situations that make him uncomfortable, but once he tells his parents, he gains new ways to address the situations.
By: Elizabeth Cole
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Mindfulness Moments for Kids: Listen Like an Elephant
- By: Kira Willey
- Narrated by: Kira Willey
- Length: 4 mins
- Unabridged
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With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds - no matter how messy life becomes. Best of all, the exercise can be done anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this series (also including Breathe Like a Bear and Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.
By: Kira Willey
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Mindfulness Moments for Kids: Breathe Like a Bear
- By: Kira Willey
- Narrated by: Kira Willey
- Length: 4 mins
- Unabridged
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This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation!
By: Kira Willey
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Peaceful like a Panda
- 30 Mindful Moments for Playtime, Mealtime, Bedtime - or Anytime!
- By: Kira Willey
- Narrated by: Kira Willey
- Length: 36 mins
- Unabridged
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These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine - waking up, traveling, learning, playing, eating, and bedtime - kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
By: Kira Willey
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- By: Kira Willey
- Narrated by: Kira Willey
- Length: 12 mins
- Unabridged
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Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.
By: Kira Willey
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Hot Cocoa Calm
- Mindfulness Moments for Kids
- By: Kira Willey
- Narrated by: Kira Willey
- Length: 3 mins
- Unabridged
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With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing listen for bedtime before the winter holidays, this audiobook celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.
By: Kira Willey
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Body Boundaries Make Me Stronger
- Personal Safety Book for Kids About Body Safety, Personal Space, Private Parts and Consent That Teaches Social Skills and Body Awareness (World of Kids Emotions)
- By: Elizabeth Cole
- Narrated by: Amy Gentry
- Length: 7 mins
- Unabridged
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Overall
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Performance
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Story
Every parent must navigate the tricky situation of teaching kids about personal boundaries in a healthy, age-appropriate manner. Finding the right personal safety books to do it, however, just got easier with this book about personal space. Little Nick’s story is a consent book for parents to listen to with their little boys and girls. In this boundaries for kids book, Little Nick experiences several situations that make him uncomfortable, but once he tells his parents, he gains new ways to address the situations.
By: Elizabeth Cole
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Mindfulness Moments for Kids: Listen Like an Elephant
- By: Kira Willey
- Narrated by: Kira Willey
- Length: 4 mins
- Unabridged
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With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds - no matter how messy life becomes. Best of all, the exercise can be done anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this series (also including Breathe Like a Bear and Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.
By: Kira Willey
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I Am Stronger than Anger
- Preschool Feelings (World of Kids Emotions)
- By: Elizabeth Cole
- Narrated by: Amy Gentry
- Length: 5 mins
- Unabridged
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When children are angry, they can manifest their anger through bad behavior. They might shout, cry, throw things, and roll on the floor, or all of these things combined. That's why most parents need help managing their kids emotions and feelings. This book is perfect for gaining a deeper understanding of children's anger management and how to help kids control their emotions.
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Multiple ways to control anger examples
- By Sharae on 02-13-24
By: Elizabeth Cole
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The Invisible String
- By: Patrice Karst
- Narrated by: Patrice Karst
- Length: 12 mins
- Unabridged
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Parents, educators, therapists, and social workers alike have declared The Invisible String the perfect tool for coping with all kinds of separation anxiety, loss, and grief. In this relatable and reassuring contemporary classic, a mother tells her two children that they're all connected by an invisible string. "That's impossible!" the children insist, but still they want to know more: "What kind of string?" The answer is the simple truth that binds us all: An Invisible String made of love.
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First day of school
- By Claire McLin on 11-29-22
By: Patrice Karst
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That's Not My Name!
- By: Anoosha Syed
- Narrated by: Dalia Ramahi
- Length: 6 mins
- Unabridged
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Mirha is so excited for her first day of school! She can't wait to learn, play, and make new friends. But when her classmates mispronounce her name, she goes home wondering if she should find a new one. Maybe then she'd be able to find a monogrammed keychain at the gas station or order a hot chocolate at the café more easily.
By: Anoosha Syed
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Me and My Feelings
- A Kids' Guide to Understanding and Expressing Themselves
- By: Vanessa Green Allen MEd NBCT
- Narrated by: Kate Coventry
- Length: 1 hr and 38 mins
- Unabridged
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Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.
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Kindness Is My Superpower
- A Children's Book About Empathy, Kindness and Compassion (My Superpower, Book 1)
- By: Alicia Ortego
- Narrated by: Julie Griffiths
- Length: 6 mins
- Unabridged
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Teach your children the power of Kindness, one of the most important skills a child can learn. Are you one of 90 percent of parents, saying that their top priorities for their kids is to be caring? This makes sense: Kindness and concern for others are held as moral virtues in nearly every society and every major religion. The best social-emotional learning (SEL) book for raising kind children. This charming story with peaceful rhymes will explain to your child that it is okay to make a mistake and say I’m sorry.
By: Alicia Ortego
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Have You Filled a Bucket Today?
- A Guide to Daily Happiness for Kids
- By: Carol McCloud
- Narrated by: Fred Brack
- Length: 14 mins
- Unabridged
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While using a simple metaphor of a bucket and a dipper, author Carol McCloud illustrates that when we choose to be kind, we not only fill the buckets of those around us, but also fill our OWN bucket! Conversely, when we choose to say or do mean things, we are dipping into buckets. All day long, we are either filling up or dipping into each other's buckets by what we say and what we do. When you're a bucket filler, you make the world a better place to be!
By: Carol McCloud
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My Mouth Is a Volcano
- By: Julia Cook
- Narrated by: Julia Cook
- Length: 8 mins
- Unabridged
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Louis always interrupts! All of his thoughts are very important to him, and when he has something to say, his words rumble and grumble in his tummy, they wiggle and jiggle on his tongue, and then they push on his teeth, right before he erupts (or interrupts)! But when others begin to interrupt Louis, he learns how to respectfully wait for his turn to talk. Told from Louis' perspective, this story provides parents, teachers, and counselors with an entertaining way to teach children the value of respecting others, by listening and waiting for their turn to speak.
By: Julia Cook
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My Magic Breath
- By: Nick Ortner, Alison Taylor
- Narrated by: Emily Woo Zeller
- Length: 4 mins
- Unabridged
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Do you have the magic breath? Let’s see... Take a deeeeeep breath in...and blow it out....and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive audiobook, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.
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Good until the end.
- By Amazon Customer on 11-21-21
By: Nick Ortner, and others
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Bear Snores On
- By: Karma Wilson
- Narrated by: John McDonough
- Length: 6 mins
- Unabridged
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Acclaimed author Karma Wilson tells a festive story about friendship and helping others when they are sad in this Children’s Book-of-the-Month Club Featured Selection. Bear is snuggled in his cave for the winter. He sleeps all day and all night. The cold wind can’t even wake him up. He just snores on. Then, one day, something unexpected happens, and he is woken up. John McDonough’s playful narration helps listeners become involved in these woodland creatures’ activities.
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A delightful read
- By mayheartreads on 07-18-24
By: Karma Wilson
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- By: Natalia Burke
- Narrated by: Katie Hagaman
- Length: 1 hr
- Unabridged
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Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
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Highly recommended !!
- By Timothy Malone on 11-17-22
By: Natalia Burke
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Mindfulness Moments for Kids: Bunny Breaths
- By: Kira Willey
- Narrated by: Kira Willey
- Length: 4 mins
- Unabridged
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With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. This simple, fun exercise can be done anywhere: in the backseat of a car, at home, or even at a child's desk at school.
By: Kira Willey
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All Are Welcome (An All Are Welcome Book)
- By: Alexandra Penfold
- Narrated by: Janina Edwards
- Length: 5 mins
- Unabridged
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Discover a school where all young children have a place, have a space, and are loved and appreciated. Listeners will follow a group of children through a day in their school, where everyone is welcomed with open arms. A school where students from all backgrounds learn from and celebrate each other's traditions. A school that shows the world as we will make it to be.
What listeners say about Breathe Like a Bear
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Linda Miller
- 06-14-21
Excellent resource!
Excellent resource for both kids and parents! Teachers too! Loved the stories with movements woven in with the breathing!
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- Amazon Customer
- 03-23-23
My students and I loved this!
This book was a great resource for guiding my young kindergarten students in daily mindfulness and meditation practices. It was so easy to just press play and follow along together. We did a few practices each day and picked up where we left off the next day. The routine became perfect for us and we were able to take the skills and apply them outside of class too.
Very user friendly.
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- LesLee
- 10-21-20
Disappointed
We have this book and absolutely love it. However, sometimes my kids pay more attention to audio than my reading to them so I thought it would be a great idea to have the audible. I assumed this would be separated by each exercise so that we could easily select the ‘one’ we wanted to do. But instead it’s just one long chapter. :(
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1 person found this helpful