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Bullies, Narcissists, Liars, and Manipulators
- A Survival Guide for Dealing with Difficult, Negative, and Toxic People
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 1 min
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Publisher's summary
It's time to turn the tables on the toxic person in your life.
It's time to take back your power, personal freedom, and peace of mind.
The truth is the world is full of difficult people. Haters, liars, narcissists, drama queens, and control freaks lurk around every bend. Chances are you've crossed paths with some of these characters before. It's possible that you share a workspace, a relationship, or even a home with them. And perhaps they're really starting to get on your nerves.
It's time to put a stop to their shenanigans!
This audiobook will teach you how to defeat the drama, decode the deception, and defend your mind from toxic people.
You will learn:
- How to avoid playing games or falling prey to the dirty tricks and traps that toxic people are so skilled at constructing.
- How to outwit and disarm a coworker who seems intent on turning every encounter into a callous power play.
- How to handle difficult family members—like your siblings, your spouse, or your nosy mother-in-law.
- How to spot a narcissist and identify similar Dark Triad traits like psychopathy or sociopathy.
- How to develop a suit of psychological armor that will enable you to protect your emotional well-being, even in the midst of great negativity and toxicity.
- And, how to know when you should stick to your guns, or when your best course of action is to walk away.
Whatever your current situation is, this audiobook will serve as a guiding light, illuminating the shadowy corners where bullies thrive, and revealing the multifarious mechanics that drive their manipulative machinations.
it's more than survival guide; it's an invitation to self-empowerment. Let it be your companion on the journey to a stronger, more confident, and more assertive version of yourself.
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Makes me dislike Narcissists even more!
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Imagine regaining the power you have lost, outsmarting the Narcissist in your life, healing from narcissistic abuse, and getting your life back. Have you finally had enough of the Narcissist's manipulations? Are you ready to learn how to beat them and render them powerless? Do you want to become immune to the Narcissist in your life? It is possible, and this book will show you how!
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Outsmart and disarm a narcissists
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But It’s Your Family...
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
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My second purchase! Well done!
- By Attorney Shenandoah Titus - Author of THE WHISTLEBLOWER: Defeating Bullies, Harassers & Management Gang Retaliation (Amazon) on 08-27-20
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Dealing with the Unavoidable Narcissist in Your Life: A Strategic Blueprint for Coping with Difficult Relationships
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When leaving is not a viable option: Discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting. Psychologists and behavioral experts are still debating the causes of narcissism, but they all agree on one thing: Having a narcissist in your life is extremely harmful to your well-being. Breaking free from that toxic circle of narcissism and codependency is hard, especially when you’re dealing with someone close to you. You’re not alone, and there’s a way to regain your freedom and confidence.
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very Educational
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Makes me dislike Narcissists even more!
- By Kirsty Gastrow on 06-23-22
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Outsmart and Disarm the Narcissist
- Enforce Boundaries, Stop Manipulations, Break Free from Gaslighting, and Regain Your Sanity
- By: Claire Brown
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Imagine regaining the power you have lost, outsmarting the Narcissist in your life, healing from narcissistic abuse, and getting your life back. Have you finally had enough of the Narcissist's manipulations? Are you ready to learn how to beat them and render them powerless? Do you want to become immune to the Narcissist in your life? It is possible, and this book will show you how!
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
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Powerful Phrases for Dealing with Difficult People
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Learning how to maintain strong, harmonious work relationships is essential. Unfortunately, at some point in your career, you'll have to work with people whose personalities or habits make every interaction with them a trial. Communications expert Renee Evenson has written the definitive phrasebook on how to confront the situations that can arise when dealing with difficult personalities and bring about a positive outcome. Powerful Phrases for Dealing with Difficult People is packed with practical and easy-to-use tactic.
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Good lessons, but lacking
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If Only I'd Known!
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Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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Fantastic Book!
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Adult Survivors of Toxic Family Members
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Worth the listen
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5 Types of People Who Can Ruin Your Life
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When a high-conflict person has one of five common personality disorders - borderline, narcissistic, paranoid, antisocial, or histrionic - they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they're hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of the five high-conflict personalities in others and in yourself.
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This book should be required reading.
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The Narcissist's Playbook
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
- By All Dolled Up on 01-17-20
By: Dana Morningstar
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
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What listeners say about Bullies, Narcissists, Liars, and Manipulators
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MichSSF
- 07-20-23
Deal with toxic people better
This book guides one through challenging encounters with difficult and toxic individuals. I found the insights to be eye-opening, offering practical strategies to protect oneself from manipulation and maintain personal boundaries. This book is a beacon of light, providing practical tools to reclaim one's power and foster healthier relationships.
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- Kain
- 07-24-23
Powerful Guide, Empowering Life!
Serena Ellison's 'Bullies, Narcissists, Liars, and Manipulators' is a lifesaver. This insightful guide equips readers with practical strategies for dealing with difficult and toxic individuals. Ellison's wisdom and empathy shine, encouraging empowerment and healthy boundaries. An invaluable resource, offering a path to tranquility amidst life's toughest challenges.
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- BaxandBenny
- 07-18-23
Very informative and refreshingly practical!
This audiobook offers insight into the minds of the difficult-to-deal-with types, as well as a game plan for setting the boundaries needed to keep them at bay. It goes into detail about how to avoid playing games or falling prey to the dirty tricks and traps that toxic people are so skilled at constructing. Additionally, it provides advice for dealing with difficult coworkers and family members. The book also offers a comprehensive understanding of recognizing the Dark Triad, including narcissistic behavior, psychopathy, and sociopathy. It provides helpful coping mechanisms for dealing with the stress and distress that comes from interacting with the hardest people to love. You can tell this was well-researched. The author did a great job at delivering complex material in a very simple easy to understand way!
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- Budget AudioPhile
- 07-18-23
Much needed book for people pleasers!
I'm so glad I got to listen to this audiobook. As someone who is a people-pleaser and find it hard to stand up for myself, I learned alot from this book. The author teaches you how to spot narcissism and some strategies to handle them in the workplace. (1 out of 200 people are narcissists!) I learned that sometimes it is just in their genes and it kinda made me more compassionate towards them, especially when their self-esteem is actually very fragile. The chapter I enjoyed the most is probably Chapter 5 where the author teaches you how to identify your own toxic behaviours. Sometimes we are so focused on the external and forget our own toxic actions. The key is to find out the root cause of your pain and stop hurting the people around you whether consciously or subconsciously. The author shares many anecdotes that makes understanding her message better. She also uses a firm but compassionate tone so you'd not feel defensive but rather, you'd want to improve yourself. I think this book is a very important one for your mental health. I highly recommend it!
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- M. G.
- 07-18-23
Great
Am I the only one, or does it seem like the 2020s brought in a new waive of mean, angry and manipulative people? I've noticed it, and so have many in my circle. I was happy to listen to this book because I really needed some new tools for dealing with people like this.
The author does a great job of offering well researched techniques for dealing with today's bullies, liars, and generally not-nice people.
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- Shaznay
- 07-19-23
Insightful guide
Relationships can be difficult in my working environment I have struggled and nobody teaches you what to expect apart from life experiences, it’s better to be aware and prepared with different tools . This audio guide is a road map to enable you to integrate yourself at the highest level in your work place. I also have had issues with toxic family members which gets me into a mental loop, I have a few tools now in my kit to use at the next family event . It’s better to be prepared! Highly recommend
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- WilmoreDee
- 07-22-23
Everyone will find value in this book
As someone who has encountered difficult people in various aspects of life, I found this book to be an empowering resource. The book begins by acknowledging that the world is filled with challenging individuals, from haters and liars to narcissists and control freaks. Many of us have faced these types of people whether at work. Personal relationships or even within our own families.
Chapter 5 in particular is one I found to be the most impactful chapter as it reviews how to identify toxic behaviors within ourselves which is often overlooked in other self help books.
I appreciate the book being practical. It’s not full of fluff but instead the author presents actionable steps to detoxify our environment, safeguard our mental health, and reclaim our personal power.
The book is an invitation to self empowerment. It encourages you to become stronger, more confident, and assertive versions of ourselves.
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- Nathan Rants
- 07-19-23
Insightful and pleasant listen
Such a good book. Easy to follow, makes sense with relatable analogies and scenarios. I liked the strategies of dealing with specific traits. And my favorite chapter was “when to leave”. It’s always a struggle to know when enough is enough. Great book.
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- Jennifer Tornes
- 01-23-24
Solutions for recovery
I married into narcissistic Catholic family !! My mother being the matriarch of the abuse ! I have been to hours of therapy trying to figure out this behavior I was enduring ! My husband also has this cold abusive behavior ! I am finally drawing boundaries and this book gave me some input on how to draw boundaries in a healthy way !! I am not revengeful or want to hurt them the way I have been hurting ! I just want respect! Thank you for the help
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- Julie B.
- 07-18-23
Handling Toxic People
This audio book pulls you in right away with real life anecdotes. The author's conversational tone makes the advice feel personal. I enjoyed how she emphasized developing emotional resilience and assertiveness rather than belittling toxic personalities. I found myself writing down several tips to use in my own life. I would highly recommend this audio book as it offers wisdom, clarity, and practical tips.
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