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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- Narrated by: Laura Mainella
- Length: 3 hrs and 14 mins
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Publisher's summary
Do you want to start a diet and quickly burn fat without giving up delicious foods? Keep listening....
Carnivore Diet: What are we talking about?
The Ccarnivore diet has been in existence for years. It is a diet that allows only animal protein and products such as meat, eggs, fish, and other specific dairy produce.
Below, there is a snippet of things to learn from this audiobook:
- Learn the carnivore diet basics.
- Listen about diet differences and shopping plan for a carnivore diet.
- Learn about the benefits of carnivorous diet plan for weight loss and a healthy body.
- How to eat on the carnivore diet alongside intermittent fasting.
- Twenty delicious recipes included.
- And lots more!
What are other benefits of starting a carnivorous diet?
Digestion improvement: The carnivore dieters believe that the carnivore diet comes with a whole new perspective in terms of digestion improvement.
Mental improvement: Due to the 60 percent fat composition in the brain, the carnivore diet, which contains fats and protein, helps boost the mental capabilities of the mind - thereby creating a spear-like focus and positive mood.
Easy meal: Carnivore diets are easy to prepare. For those that are too busy to come up with a meal time table or those that don't know much about calories and the essential required nutrients, then I recommend the carnivore diet as the best way to kick-start your dieting.
Even if you have already tried other diet without benefits, you will see the difference that this audiobook can do in your life.
Just scroll up, click on the "Buy Now" button, and start your diet today!
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- By Amazon Customer on 04-01-22
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- By: Mark Macdonald
- Narrated by: Mark Macdonald
- Length: 8 hrs and 35 mins
- Unabridged
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At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
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Changed my life - and killed my cellulite!
- By rikke on 11-25-11
By: Mark Macdonald
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The McDougall Program for Maximum Weight Loss
- By: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 3 mins
- Unabridged
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Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.
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Great audio book that discusses healthy living
- By JLSeattle on 11-13-17
By: John McDougall, and others
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The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- By: JJ Virgin CNS CHFS
- Narrated by: J. J. Virgin
- Length: 7 hrs and 15 mins
- Unabridged
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The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
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Once you have the 7 - its over!
- By James on 01-10-13
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Complete Keto
- A Guide to Transforming Your Body and Your Mind for Life
- By: Drew Manning
- Narrated by: Drew Manning
- Length: 5 hrs and 10 mins
- Unabridged
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A ketogenic diet can be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in - with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work.
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No PDF
- By Kindle Customer on 02-13-19
By: Drew Manning
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- By: Melanie Avalon, Sarah Fragoso - foreword
- Narrated by: Melanie Avalon, Emily Woo Zeller
- Length: 10 hrs and 2 mins
- Unabridged
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Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss - who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
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Decent
- By chaunch22 on 02-22-19
By: Melanie Avalon, and others
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- By: Matt Frazier, Robert Cheeke
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Unabridged
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The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
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A collection of stories about plant based athletes
- By Mattias Moberg on 08-29-21
By: Matt Frazier, and others
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Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- By: Pearl Barrett, Serene Allison
- Narrated by: Sarah Mollo-Christensen
- Length: 11 hrs and 39 mins
- Unabridged
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Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.
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Omit needless words. Omit Needless words.
- By Rebecca on 05-25-17
By: Pearl Barrett, and others
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- By: Steven R. Gundry
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Unabridged
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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Hard to know what to think
- By Innate on 06-26-17
By: Steven R. Gundry
What listeners say about Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Fredrick Mullins
- 07-18-20
Proper info about Carnivore diet !!
The creator worked admirably of clarifying what the meat eater diet is. I can't pressure that it is so imperative to adhere to the guidelines that the creator gave.
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- Madelyn
- 07-17-20
Nice Book !
I am impressed with this book. I read it in one night, and it answered all my questions about eating a carnivore diet. There were so many resources to learn about that I had not even considered.
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- Anonymous User
- 07-17-20
Fine !!
well thought out book that puts a lots of information we have been told in the past to question. I am going to try eating just meat and see what happens!
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- Adeline
- 07-17-20
You can easily see the science behind it.
I really recommend this book if you are interested in a carnivore diet or a zero carb diet. You can easily see the science behind it.
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- Linda
- 07-17-20
This is absolutely the best one.
This is so great book and I so love on how it was listen Too simple however it gives us a great understanding. This book causes me to profoundly make a few information investigation effectively.
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- Anonymous User
- 07-18-20
I can get more fit.
Have you ever known about the Carnivore Diet? Many individuals haven't, I discovered this book when searching for an eating routine with the goal that I can get more fit.
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- Alexa
- 07-17-20
Great information.
This is just what I needed. Goes into the history, medical facts and explains clearly how to actually implement the diet. Great information.
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- Lina Sylvain
- 07-18-20
Well put together
Good narration and very clear and precise information. The chapters all build on one another to give a full picture of what it is to be carnivore and how it can help you.
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- Ramadan Mubarak
- 07-18-20
Carnivore for life
This eating routine is incredible for someone who need to get lean and solid. I exceptionally prescribe this eating routine for muscle heads.
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- Elena
- 07-18-20
A great book
I need to prescribe this book to my closest companion. All data that is given to shedding pounds is extremely significant.
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