-
The Carnivore Diet Code
- Say Goodbye To Cravings And Inflammations And Initiate Extreme Weight Loss For Resting Your Metabolism
- Narrated by: Cliff Weldon, Kevin Wagner
- Length: 3 hrs and 31 mins
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Publisher's summary
If you want to lose 15 pounds in less than three weeks by eating your favorite foods, then keep listening as this book is for you.
Even if you failed any other diet in your life, or haven’t started a diet before, the simplicity and effectiveness of the carnivore diet is why more and more people are getting the results they always wanted. Will you be one of them?
Say "yes" and you’ll discover:
- The one single reason why obesity is so common on the standard Western/American diet, and how to fix it
- The ancient truths about dieting that help you realize why you might not have achieved the successes you hoped for with diets before
- The easy-to-follow steps to destroy any and all sugar cravings once and for all. You’ll not be hungry for hours and never have to worry about feeling bloated ever again
- The three effective approaches to getting on any diet, no matter how many you’ve tried already
- How eating more meat can alleviate muscle and joint pain, brain fog, and balance blood sugar
- Easy breakfasts, lunches, dinners, and snacks to make your journey on the carnivore diet as easy as possible
- The one secret why your normal diet isn’t giving you the energy you need and why
- The single most powerful food that is helping thousands of people fit into the clothes again that they haven’t worn in years (+ meal plans!)
The carnivore diet isn’t a fad either, as studies have shown. Doctors and dietitians are prescribing it constantly and people are coming back to it because it’s a natural way of eating that's delicious, effective, and healing. After trying it for a week, most readers can't imagine eating any other way.
Eat your favorite foods and wear your favorite clothes again by trying carnivore today!
Just listen to this audiobook and start dropping the needle on that scale today!
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- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Want to know more about your health?
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By: Garth Davis MD
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Good Food, Bad Diet
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Omit needless words. Omit Needless words.
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
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By: Dr. Jason Fung
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Stop living in fear
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
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The Complete Guide to Fasting
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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Finland sounds like heaven!
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no printed text available! not good!
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What listeners say about The Carnivore Diet Code
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jacob Theo
- 06-19-20
Learned so much
I just read this book after being 95% carnivore for the last 6 months. I learned so much, especially the facts regarding the health of every organ related to the way you eat, and how a carnivore diet can help.
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- Claude Nienow
- 05-01-20
The beginners book you need.
A book with actionable and bite-sized steps. Perfect for a beginner. I highly recommended it.
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- Isabella Emily
- 04-19-20
Worth the read
I have been carnivore for 3 years know and I do already know a lot about the topic. I got the book though a promotional code and I thought I’d give it a go. I was quite surprised! Still had some information in it I did not know yet and it is also always nice to hear you are doing the right things.
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- Grace Isabelle
- 06-10-20
Good and logical advice
The book had good, logical advice. Made sense and was not unrealistic. Great book for anyone interested in this diet
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- Franklyn Garry
- 08-20-20
just read it if you’re interested
I have lost already 8 pounds in 2 weeks. If you are interested in a carnivore, this is a must-read.
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- Larkin Healy
- 09-05-20
good book
Pretty good book! Shed 15 Pounds in 3 Weeks by Eating Meat. Thanks a lot.
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- Gay Faris
- 08-24-20
A lot of information
It was a lot of information to soak in at first, but I am happy I bought the book
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- Olivia Sophia
- 04-14-20
A perfect beginners guide
I am now an hour in and I already love this book, I am having some problems with digestion and there is some really useful information in this book to handle with that.
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- Dylan Davin
- 09-09-20
Great advice
Great book with great advice. The author explains everything very well. I enjoyed it very much
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- Xavier Faris
- 09-14-20
Maximize your health
This book has so a lot of helpful information on eating to maximize your health!
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