
Confidence
Eight Steps to Knowing Your Worth
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Narrated by:
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Roxie Nafousi
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By:
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Roxie Nafousi
About this listen
Discover how to cultivate deeper, dazzling self-confidence in your daily life, from bestselling author of Manifest, with over 1 million copies sold worldwide
Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, confidence feels out of reach—reserved for those who seem to have it all together.
But how can we tap into that kind of transformative power and find our self worth when we're buried under the voices of our inner critic, our inner competitor, the needling lies that say we’ll never quite be enough?
In her newest book, bestselling author Roxie Nafousi provides eight steps to developing a deep, long lasting confidence, while also breaking down the most common myths we believe about what confidence looks like and how to attain it. The truth is, you don’t have to strive to earn your confidence with a resume full of external achievements. Nafousi teaches that it’s about the simple, day-to-day inner work – and while it will be a journey, it’s one that will enable you to own your worth and live unapologetically yourself.
The life you want is even closer than you could imagine.
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Why is the Mona Lisa the most famous painting in the world? Why did Facebook succeed when other social networking sites failed? Did the surge in Iraq really lead to less violence? How much can CEO’s impact the performance of their companies? And does higher pay incentivize people to work hard? If you think the answers to these questions are a matter of common sense, think again.
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Not so obvious
- By Chris Reich on 06-24-11
By: Duncan J. Watts
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The Sound of Your Blood
- By: Bill Vanderbush
- Narrated by: Virtual Voice
- Length: 3 hrs and 19 mins
- Unabridged
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Is it possible that you carry a sound in your spirit that could change the atmosphere of the physical world around you? There's a rhythm pulsing through the earth, a frequency waiting to be unlocked. It's not just in the air or the stars or the winds that sweep across the plains—it's in you. It's in your blood. The very life coursing through your veins carries a sound, a vibration, a declaration that the earth itself is straining to hear. And when you understand this, when you align your heart with the frequency of heaven, the mountains tremble, the hills sing, and the trees of the field ...
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Prophetic and Powerful!
- By Lisa C on 05-31-25
By: Bill Vanderbush
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How to Be Well
- Navigating Our Self-Care Epidemic, One Dubious Cure at a Time
- By: Amy Larocca
- Narrated by: Amy Larocca
- Length: 7 hrs and 52 mins
- Unabridged
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Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3.7 trillion behemoth that touches us all. In this timely and clear-eyed book, journalist Amy Larocca peels back the layers behind the wellness movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? And how did we end up spending so much money on products that may not work at all?
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Couldn’t finish it
- By Susan Smith on 06-03-25
By: Amy Larocca
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I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- By: Blaise Aguirre MD
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Unabridged
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In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- By: Andrea Bonior PhD
- Narrated by: Andrea Bonior PhD
- Length: 6 hrs and 2 mins
- Unabridged
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If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on our self-care, we wouldn't see such epidemic rates of depression and anxiety disorders worldwide. Bonior deciphers the psychological research to help us disempower our self-sabotaging thoughts, and teaches specific and actionable ways to overcome them in a transformational listen.
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Helped Me Remain Mindful Of My Thoughts
- By Kerris Holderman on 08-05-21
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- By: Britt Frank LSCSW
- Narrated by: Britt Frank LSCSW
- Length: 7 hrs and 53 mins
- Unabridged
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Grounded in the latest research on Parts Work and Internal Family Systems, and offering proven techniques from Frank’s clinical practice and personal challenges, this engaging guide is a user manual to your own mind—and presents a road map for finding peace, confidence, and a deeper understanding of who you truly are.
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Like having a therapist 24/7
- By Sharmin Banu on 06-14-25
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- By: Tasha Eurich
- Narrated by: Tasha Eurich
- Length: 11 hrs and 28 mins
- Unabridged
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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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Chicken noodle soup for the faux-llectual
- By Peter Hudson on 08-29-17
By: Tasha Eurich
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How to Speak Life to Your Husband
- When All You Want to Do Is Yell at Him
- By: Ann Wilson, Dave Wilson
- Narrated by: Ann Wilson, Dave Wilson
- Length: 6 hrs and 47 mins
- Unabridged
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Discover the marriage you've always hoped for. How to Speak Life to Your Husband by bestselling author Ann Wilson—plus helpful reflections from her husband, Dave—provides the encouragement, hope, and practical tools you need to speak lovingly, truthfully, and with grace to motivate change when you feel stuck.
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You are the light
- By JCF on 06-14-25
By: Ann Wilson, and others
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Underestimated
- The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, and Move Forward Anyway
- By: Mary Marantz, Sharon McMahon - foreword
- Narrated by: Mary Marantz
- Length: 6 hrs and 34 mins
- Unabridged
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Because so often when faced with the choice between creating nothing and creating failure, we choose nothing. Another year goes by. The clock goes on ticking. And the world is worse for our absence. It's time to move from stuck to start. This book does the heavy lifting to dismantle all the lies fear uses, move you out of an endless spiral of your own excuses (not to mention other people's opinions), and bring you right up to a threshold of no return—this place where we become people who feel the fear and move forward anyway.
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Eyes full of mist, heart full of might 🩷
- By Christy Nickell on 06-19-25
By: Mary Marantz, and others
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Lies My Therapist Told Me
- Why Christians Should Aim for More than Just Treating Symptoms
- By: Greg E. Gifford
- Narrated by: Greg E. Gifford, Todd Friel
- Length: 9 hrs and 3 mins
- Unabridged
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In Lies My Therapist Told Me, Dr. Greg Gifford delivers the definitive Christian critique of secular psychiatry and psychology. He shows how mental health culture spreads beliefs that misinform our understanding of ourselves and our issues
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The Mind and the Brain
- By Kindle Customer on 06-13-25
By: Greg E. Gifford