
Confidence
Eight Steps to Knowing Your Worth
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $25.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Roxie Nafousi
-
By:
-
Roxie Nafousi
About this listen
Discover how to cultivate deeper, dazzling self-confidence in your daily life, from bestselling author of Manifest, with over 1 million copies sold worldwide
Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, confidence feels out of reach—reserved for those who seem to have it all together.
But how can we tap into that kind of transformative power and find our self worth when we're buried under the voices of our inner critic, our inner competitor, the needling lies that say we’ll never quite be enough?
In her newest book, bestselling author Roxie Nafousi provides eight steps to developing a deep, long lasting confidence, while also breaking down the most common myths we believe about what confidence looks like and how to attain it. The truth is, you don’t have to strive to earn your confidence with a resume full of external achievements. Nafousi teaches that it’s about the simple, day-to-day inner work – and while it will be a journey, it’s one that will enable you to own your worth and live unapologetically yourself.
The life you want is even closer than you could imagine.
Listeners also enjoyed...
-
Manifest in Action
- Unlock Your Limitless Potential
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s possible to change your life, and Forbes’ “queen of manifesting” Roxie Nafousi is here to show you how to do it. In her newest book, Manifest in Action, listeners learn exactly how to unlock their limitless potential, create lasting, transformative change, and turn dreams into reality. Providing practical techniques to expand listeners’ understanding of each of the seven steps to manifestation, Manifest in Action demonstrates how to harness your potential and confidently step into your power.
-
-
I couldn’t get into it
- By Christy T. on 02-05-25
By: Roxie Nafousi
-
Manifest
- 7 Steps to Living Your Best Life
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by self-development coach and "Queen of Manifesting" Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of.
-
-
Positive Reinforcement Is A Better Title
- By Purple_nastolgia on 01-20-23
By: Roxie Nafousi
-
Abundant Ever After
- Tools for Creating a Life of Prosperity and Ease
- By: Cathy Heller
- Narrated by: Cathy Heller
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Abundant Ever After is a powerful guide for anyone ready to step into their light, unleash their most authentic self, and transform their lives. With three years of immersive study in Jewish mysticism in Jerusalem and over twenty years of dedicated meditation practice, this book brings a profound depth to this spiritual journey, inviting listeners to recognize and embrace the abundance that is often hidden in plain sight.
-
-
Great job Cathy
- By Amazon Customer on 07-05-25
By: Cathy Heller
-
The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- By: Katherine Morgan Schafler
- Narrated by: Katherine Morgan Schafler
- Length: 10 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
-
-
The Life Changing Book I didn’t know I needed
- By S. RINCON on 04-23-23
-
The Life That's Waiting
- By: Brianna Wiest
- Narrated by: Brianna Wiest
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
On the other side of the life you are trying to keep together, on the other side of the pain you think will never dissolve into peace, on the other side of everything you are forcing—is the life that is waiting. The life where you are not pushed by your fears, but moved by your vision. The life where the right things arrive, and remain, and you do not have to contort your truth to make them so.
-
-
A Concise, Profound, & Remarkably Impactful Book, Jammed Packed with Wisdom.
- By David on 05-03-25
By: Brianna Wiest
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Her best book!
- By Hillary J on 03-19-25
By: Gabrielle Bernstein, and others
-
Manifest in Action
- Unlock Your Limitless Potential
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s possible to change your life, and Forbes’ “queen of manifesting” Roxie Nafousi is here to show you how to do it. In her newest book, Manifest in Action, listeners learn exactly how to unlock their limitless potential, create lasting, transformative change, and turn dreams into reality. Providing practical techniques to expand listeners’ understanding of each of the seven steps to manifestation, Manifest in Action demonstrates how to harness your potential and confidently step into your power.
-
-
I couldn’t get into it
- By Christy T. on 02-05-25
By: Roxie Nafousi
-
Manifest
- 7 Steps to Living Your Best Life
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by self-development coach and "Queen of Manifesting" Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of.
-
-
Positive Reinforcement Is A Better Title
- By Purple_nastolgia on 01-20-23
By: Roxie Nafousi
-
Abundant Ever After
- Tools for Creating a Life of Prosperity and Ease
- By: Cathy Heller
- Narrated by: Cathy Heller
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Abundant Ever After is a powerful guide for anyone ready to step into their light, unleash their most authentic self, and transform their lives. With three years of immersive study in Jewish mysticism in Jerusalem and over twenty years of dedicated meditation practice, this book brings a profound depth to this spiritual journey, inviting listeners to recognize and embrace the abundance that is often hidden in plain sight.
-
-
Great job Cathy
- By Amazon Customer on 07-05-25
By: Cathy Heller
-
The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- By: Katherine Morgan Schafler
- Narrated by: Katherine Morgan Schafler
- Length: 10 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
-
-
The Life Changing Book I didn’t know I needed
- By S. RINCON on 04-23-23
-
The Life That's Waiting
- By: Brianna Wiest
- Narrated by: Brianna Wiest
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
On the other side of the life you are trying to keep together, on the other side of the pain you think will never dissolve into peace, on the other side of everything you are forcing—is the life that is waiting. The life where you are not pushed by your fears, but moved by your vision. The life where the right things arrive, and remain, and you do not have to contort your truth to make them so.
-
-
A Concise, Profound, & Remarkably Impactful Book, Jammed Packed with Wisdom.
- By David on 05-03-25
By: Brianna Wiest
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Her best book!
- By Hillary J on 03-19-25
By: Gabrielle Bernstein, and others
-
The Complete Conversations with God
- An Uncommon Dialogue: Books I, II & III
- By: Neale Donald Walsch
- Narrated by: Neale Donald Walsh, Edward Asner, Ellen Burstyn
- Length: 26 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Includes unabridged performances of Conversations with God: An Uncommon Dialogue Book I, Book II and Book III, the best-selling of the author's works. Few modern writers have had more influence on popular thinking about God than Neale Donald Walsch. Neale Donald Walsch, together with award-winning actors Ed Asner and Ellen Burstyn, reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with.
-
-
4th Time Reading this Series in 20 years
- By Pangaia on 05-23-19
-
Power Manifesting
- The New Science of Getting What You Want
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to listen to this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.
-
-
Loved it!
- By Trey Sedlar on 03-30-25
By: Paul McKenna
-
Make Money Easy
- Create Financial Freedom and Live a Richer Life
- By: Lewis Howes
- Narrated by: Lewis Howes
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your relationship with money begins with having the right mindset. Until you learn how to shift your thoughts, feelings, and behaviors around money, you’ll keep doing what you’ve always done. And get the same results.
-
-
If you read the synopsis you’re done
- By PeteMcG on 04-04-25
By: Lewis Howes
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
-
-
It's basically a long advertisement to take a mind control course.
- By heather wagner on 06-08-22
By: José Silva, and others
-
Activate Your Future Self
- The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest You
- By: Mimi Bouchard
- Narrated by: Mimi Bouchard
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this transformative audiobook, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your life–from your health and relationships to your career and finances–and help you become the happiest, most successful, most abundant version of yourself.
-
-
Her backstory!!! Resonates so much.
- By DomUnique on 05-16-25
By: Mimi Bouchard
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
-
Not a huge fan
- By Pamela H on 09-30-19
-
The Source
- The Secrets of the Universe, the Science of the Brain
- By: Tara Swart MD PhD
- Narrated by: Tara Swart MD PhD
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
-
-
If youre impressionable its a great book!
- By Kindle Customer on 11-15-20
-
The Law of Attraction Audio Collection
- By: Esther Hicks
- Narrated by: Esther Hicks
- Length: 14 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This exceptional audiobook collection comprises three of the most popular audiobook programs by Esther and Jerry Hicks, who present the teachings of the non-physical consciousness Abraham.
-
-
Misleading -- Not the actual audiobooks
- By Benjamin Ross on 05-24-22
By: Esther Hicks
-
Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus - you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?
-
-
Chatter is Great
- By Mark on 02-13-21
By: Ethan Kross
-
Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.
-
-
Struggled to finish
- By Veloy on 07-15-20
-
Ask and It Is Given
- Learning to Manifest Your Desires
- By: Esther Hicks, Jerry Hicks
- Narrated by: Jerry Hicks
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ask and It Is Given is certainly a book about our ''asking'' being answered by all-that-is. But it's primarily about how whatever we're asking for is being given to us - and it's also the first book to ever, in such clear terminology, give us the simple practical formula for how to ask for, and then how to receive, whatever we want to be, do, or have. Decades ago, while searching for plausible answers to my never-ending quest to know what ''it'' is all about, I discovered the word ineffable (meaning ''incapable of being expressed in words'').
-
-
I had to turn it off
- By S. Sterling on 09-27-20
By: Esther Hicks, and others
-
What If You Are the Answer?
- And 26 Other Questions That Just Might Change Your Life
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good questions make us think, teach us about ourselves, and if we’re honest in our replies, they can reveal the answers we’ve been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches.
-
-
She is great and I don’t like anyone
- By Amazon Customer on 01-29-25
By: Rachel Hollis
People who viewed this also viewed...
-
Manifest in Action
- Unlock Your Limitless Potential
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s possible to change your life, and Forbes’ “queen of manifesting” Roxie Nafousi is here to show you how to do it. In her newest book, Manifest in Action, listeners learn exactly how to unlock their limitless potential, create lasting, transformative change, and turn dreams into reality. Providing practical techniques to expand listeners’ understanding of each of the seven steps to manifestation, Manifest in Action demonstrates how to harness your potential and confidently step into your power.
-
-
I couldn’t get into it
- By Christy T. on 02-05-25
By: Roxie Nafousi
-
Manifest
- 7 Steps to Living Your Best Life
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by self-development coach and "Queen of Manifesting" Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of.
-
-
Positive Reinforcement Is A Better Title
- By Purple_nastolgia on 01-20-23
By: Roxie Nafousi
-
Remembering Awake
- How to Love and Play Creation with Y/our Soul
- By: Julie Foster MD
- Narrated by: Julie Foster MD
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is time for our soul to awaken to its true potential and collectively create a more loving reality. Remembering Awake is a guidebook on how to do that. It will help you understand how important and perfect your soul’s journey through time has been. It will help your mind relax and melt into harmony with all the dimensions of our consciousness. It will help you open the prisons your limbic system has placed you in and dissolve some of the amnesia that keeps you from remembering that only one unconditionally loving soul is here “playing Earth.
By: Julie Foster MD
-
The Creative's Mind
- How Exceptional Artists Think, Make, and Perform
- By: Jim Afremow PhD, Phil White
- Narrated by: Tanya Eby
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.
By: Jim Afremow PhD, and others
-
The Universe Has Your Back
- Transform Fear to Faith
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live a divinely guided life with confidence.
-
-
Just what I needed
- By Elysia'sPicks on 06-08-25
-
Many Ramayanas, Many Lessons
- By: Anand Neelakantan
- Narrated by: Manish Dongardive
- Length: 10 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
Audible presents Many Ramayana, Many Lessons, an Audible Original. Written by best-selling writer Anand Neelkanthan.
-
-
Loved it!
- By Anonymous User on 04-15-25
-
Manifest in Action
- Unlock Your Limitless Potential
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s possible to change your life, and Forbes’ “queen of manifesting” Roxie Nafousi is here to show you how to do it. In her newest book, Manifest in Action, listeners learn exactly how to unlock their limitless potential, create lasting, transformative change, and turn dreams into reality. Providing practical techniques to expand listeners’ understanding of each of the seven steps to manifestation, Manifest in Action demonstrates how to harness your potential and confidently step into your power.
-
-
I couldn’t get into it
- By Christy T. on 02-05-25
By: Roxie Nafousi
-
Manifest
- 7 Steps to Living Your Best Life
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by self-development coach and "Queen of Manifesting" Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of.
-
-
Positive Reinforcement Is A Better Title
- By Purple_nastolgia on 01-20-23
By: Roxie Nafousi
-
Remembering Awake
- How to Love and Play Creation with Y/our Soul
- By: Julie Foster MD
- Narrated by: Julie Foster MD
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is time for our soul to awaken to its true potential and collectively create a more loving reality. Remembering Awake is a guidebook on how to do that. It will help you understand how important and perfect your soul’s journey through time has been. It will help your mind relax and melt into harmony with all the dimensions of our consciousness. It will help you open the prisons your limbic system has placed you in and dissolve some of the amnesia that keeps you from remembering that only one unconditionally loving soul is here “playing Earth.
By: Julie Foster MD
-
The Creative's Mind
- How Exceptional Artists Think, Make, and Perform
- By: Jim Afremow PhD, Phil White
- Narrated by: Tanya Eby
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.
By: Jim Afremow PhD, and others
-
The Universe Has Your Back
- Transform Fear to Faith
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live a divinely guided life with confidence.
-
-
Just what I needed
- By Elysia'sPicks on 06-08-25
-
Many Ramayanas, Many Lessons
- By: Anand Neelakantan
- Narrated by: Manish Dongardive
- Length: 10 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
Audible presents Many Ramayana, Many Lessons, an Audible Original. Written by best-selling writer Anand Neelkanthan.
-
-
Loved it!
- By Anonymous User on 04-15-25
-
I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- By: Blaise Aguirre MD
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
-
The Daily Buddhist
- 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
- By: Pema Sherpa, Brendan Barca
- Narrated by: Emily Woo Zeller
- Length: 10 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
366 daily doses of profound and practical Buddhist teachings for true transformation.
-
-
My morning ritual
- By Amazon Customer on 05-29-25
By: Pema Sherpa, and others
-
Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
-
-
Well researched. Useful, intelligent, playful
- By E.Sisto on 07-08-25
By: Faith Salie, and others
-
You Are Not Your Brain
- The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
- By: Jeffrey M. Schwartz M.D., Rebecca Gladding MD
- Narrated by: Jeffrey M. Schwartz M.D.
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program.
By: Jeffrey M. Schwartz M.D., and others
-
Everything Is Obvious
- *Once You Know the Answer
- By: Duncan J. Watts
- Narrated by: Duncan J. Watts
- Length: 8 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is the Mona Lisa the most famous painting in the world? Why did Facebook succeed when other social networking sites failed? Did the surge in Iraq really lead to less violence? How much can CEO’s impact the performance of their companies? And does higher pay incentivize people to work hard? If you think the answers to these questions are a matter of common sense, think again.
-
-
Not so obvious
- By Chris Reich on 06-24-11
By: Duncan J. Watts
-
Don't Trust Your Gut
- Using Data to Get What You Really Want in Life
- By: Seth Stephens-Davidowitz
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Big decisions are hard. We consult friends and family, make sense of confusing “expert” advice online, maybe we read a self-help book to guide us. In the end, we usually just do what feels right, pursuing high stakes self-improvement—such as who we marry, how to date, where to live, what makes us happy—based solely on what our gut instinct tells us. But what if our gut is wrong? Biased, unpredictable, and misinformed, our gut, it turns out, is not all that reliable. And data can prove this.
-
-
My Gut was right!
- By Crush60 on 06-06-22
-
InnSaei
- Heal, Revive and Reset with the Icelandic Art of Intuition
- By: Hrund Gunnsteinsdottir
- Narrated by: Hrund Gunnsteinsdottir
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that over 2 million people visit Iceland each year? Iceland is known for its diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdóttir's book, InnSaei. (pronounced in-sy-ay) This eye-opening book is made up of personal stories from around the globe, including Hrund’s own, wisdom from different cultures, science and the arts.
-
-
How much I need to hear this
- By Amazon Customer on 05-20-25
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
-
Useful tips/reminders for self-transformation
- By Hazard on 06-20-21
By: Nick Trenton
-
The Art of Power
- By: Thich Nhat Hanh
- Narrated by: David Lee Huynh
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals the secret to attaining true power—finding it from within. The Art of Power shows that by chasing fame, fortune, and the future without focusing on the present, we ultimately sacrifice what actually leads a life full of joy and satisfaction.
-
-
Wonderful read
- By Anonymous User on 07-08-25
By: Thich Nhat Hanh
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
-
You Become What You Think
- Life Changing Insights, Book 1
- By: Shubham Kumar
- Narrated by: Adwait Karambelkar
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
You Become What You Think is a practical guide to personal growth. Learn actionable insights that will transform your perspective on life and the world around you. Author Shubham Kumar Singh has carefully crafted this book from his own journey through countless volumes, distilling the most impactful lessons from diverse topics. Each insight is presented in a clear, accessible format, designed for effortless application to your own life.
-
-
So many life lessons all in one!
- By Jennifer on 07-09-25
By: Shubham Kumar
-
Experiencing Scripture as a Disciple of Jesus
- Reading the Bible like Dallas Willard
- By: Dave Ripper, Gary W. Moon - foreword
- Narrated by: Dave Ripper
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experiencing Scripture as a Disciple of Jesus offers a unique pathway to deeper spiritual engagement, using Dallas Willard's revolutionary approach to reading the Bible. More than a study tool, this book invites you to transform your encounters with Scripture from mere information gathering to profound spiritual experiences. Using primary source material and insights from Willard, Dave Ripper takes you on an immersive exploration of Scripture that mirrors the intellect of a philosopher, and the heart of a mystic.
-
-
Excellent presentation of Dallas Willard
- By Review on 06-23-25
By: Dave Ripper, and others