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Dear Future Mama
- A TMI Guide to Pregnancy, Birth, and Motherhood from Your Bestie
- Narrated by: Meghan Trainor, Daryl Sabara, Amanda Sanfilippo
- Length: 4 hrs and 16 mins
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Publisher's summary
Read by the author.
The real talk you want about pregnancy, birth, body image, and the newborn days from Meghan Trainor, the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," and, more importantly, Riley's mom.
Meghan Trainor has wanted to be a mom since before she even knew how babies were made. From the moment she discovered she was pregnant with her first child—her son, Riley—she was fascinated by the entire experience.
Yes, pregnancy and motherhood are miracles—but even a miracle can freak you out sometimes. Everyone has an opinion on what an expectant mother should feel, think, or do during her pregnancy, and it's hard not to feel overwhelmed with app notifications, well-meaning questions, and unsolicited advice that comes from friends, family, and perfect strangers.
Dear Future Mama is a heartfelt and humorous guide for expectant mamas inspired by Meghan's own journey into motherhood and expert insights from Meghan's own personal trainer, registered dietitian, husband, and ob-gyn. No shame, no judgment—just straight talk (and laughs) from a bestie who's been there, including
- a TMI guide to the good, bad, and WTF of conception, pregnancy, and childbirth
- advice about everything from ovulation apps to random hair growth
- Meghan's personal stories about body image, mental health, and navigating her career path as a new mother
- permission to find the right path for you—ignoring the judgment of others and freeing yourself from the shifting standards of motherhood
Dear Future Mama offers future mamas a place to relax, laugh out loud, and get the pep talk they need to know that they are absolutely not alone.
Exercises, recipes, and reference tables are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp
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Dude, You're Gonna Be a Dad!
- How to Get (Both of You) Through the Next 9 Months
- By: John Pfeiffer
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 34 mins
- Unabridged
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There are approximately 3,712 ways for a guy to look stupid during pregnancy-this book's here to help you avoid all (most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her. She's pregnant. She knows that. You know that. And her one 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible.
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A fun spirited, yet lacking book for the everyman
- By Frank on 12-10-13
By: John Pfeiffer
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Off with My Head
- The Definitive Basic B*tch Handbook to Surviving Rock Bottom
- By: Stassi Schroeder
- Narrated by: Stassi Schroeder
- Length: 7 hrs and 14 mins
- Unabridged
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The year 2020 was going to be the best year of Stassi’s life. Besides getting engaged and feeling like she was on top of the world career-wise, she bought her first house and was planning her dream Italian wedding. The future showed so much freaking promise—until it all went to hell. Stassi may not be perfect—she may have made some (major) mistakes—but she does feel like she has some insight (and plenty of hilarious tales) about getting knocked up, called out, and learning from what went wrong.
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Really Wanted to Like This, But...
- By Cathie on 08-09-23
By: Stassi Schroeder
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I Just Want You to Know
- Letters to My Kids on Love, Faith, and Family
- By: Kate Gosselin
- Narrated by: Kate Gosselin
- Length: 3 hrs and 39 mins
- Unabridged
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In I Just Want You to Know, New York Times best-selling author Kate Gosselin continues her story of faith and family, picking up where her first book, Multiple Blessings, ended. Using excerpts and written prayers from her actual journal, Kate offers an intimate look at the heart of a mother during the three years her family transitioned from obscurity into television fame.
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This was a good book
- By lisa m schumann on 01-03-22
By: Kate Gosselin
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- By: Gabrielle Reece, Karen Karbo
- Narrated by: Gabrielle Reece, Karen Karbo
- Length: 4 hrs and 10 mins
- Unabridged
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Overall
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Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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Much more relevant than I imagined
- By Bookish420 on 04-24-13
By: Gabrielle Reece, and others
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Beyond the Sling
- A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way
- By: Mayim Bialik
- Narrated by: Emily Durante
- Length: 8 hrs and 1 min
- Unabridged
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Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her Ph.D. in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do - she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to attachment parenting.
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Explains her style without condemning others
- By Mary on 03-28-12
By: Mayim Bialik
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Does This Baby Make Me Look Straight?
- Confessions of a Gay Dad
- By: Dan Bucatinsky
- Narrated by: Dan Bucatinsky
- Length: 5 hrs and 37 mins
- Unabridged
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Story
In 2005, Dan Bucatinsky and his partner, Don Roos, found themselves in an L.A. delivery room, decked out in disposable scrubs from shower cap to booties, to welcome their adopted baby girl - launching their frantic yet memorable adventures into fatherhood. Two and a half years later, the same birth mother - a heroically generous, pack-a-day teen with a passion for Bridezilla marathons and Mountain Dew - delivered a son into the couple’s arms.
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A Parenting Book with Humor and Heart
- By The Reading Date on 02-05-14
By: Dan Bucatinsky
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I Can Barely Take Care of Myself
- Tales from a Happy Life Without Kids
- By: Jen Kirkman
- Narrated by: Jen Kirkman
- Length: 6 hrs and 20 mins
- Unabridged
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"You'll change your mind." That's what everyone says to Jen Kirkman - and countless women like her - when she confesses she doesn't plan to have children. But you know what? It's hard enough to be an adult. You have to dress yourself and pay bills and remember to buy birthday gifts. You have to drive and get annual physicals and tip for good service. Some adults take on the added burden of caring for a tiny human being with no language skills or bladder control.
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Funny. Not fall down laughing funny, but funny
- By david on 05-22-13
By: Jen Kirkman
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Gummi Bears Should Not Be Organic
- And Other Opinions I Can't Back Up with Facts
- By: Stefanie Wilder-Taylor
- Narrated by: Stefanie Wilder-Taylor
- Length: 4 hrs and 44 mins
- Unabridged
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In this latest mommy audiobook from the popular blogger, author, and TV personality, Stefanie will share her secrets for achieving a balance in motherhood between being protective and caring and downright bats--t crazy. She'll debunk some of the looniest parenting myths and reinforce others; she'll describe how, through as simple a process as good old trial and error, she's learned to pick and choose what works for her and her family, and tune out the rest.
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You’re A Parent Now...Don't Mess It Up
- By Tim on 04-16-15
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Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- By: Tracy Hogg
- Narrated by: Tracy Hogg
- Length: 2 hrs and 30 mins
- Abridged
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The author - a.k.a. "The Baby Whisperer - unlocks the secrets of infant language so that any parents, grandparents, or caregiver can interpret what babies are "saying" and give them what they need.
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a good place to start
- By Bk Marcus on 11-12-05
By: Tracy Hogg
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
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Overall
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Story
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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Shallow romp through other authors works
- By MM in Los Angeles on 03-01-20
By: Tara Schuster
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- By: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 10 hrs and 24 mins
- Unabridged
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You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
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Good advice if not a bit extreme
- By Marguerite on 01-19-18
By: Jillian Michaels
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
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Overall
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Performance
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Story
What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
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A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
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Terrible advice that left me paranoid!
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Expecting Better
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When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
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look up FASD before drinking while pregnant!
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The Sh!t No One Tells You About Pregnancy
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Not Helpful
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Super informative and interesting
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The author writes as though we are children
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We're Pregnant!
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Terrible advice that left me paranoid!
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Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
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Interesting information not well presented
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Like a Mother
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Microchimerism - interesting at first, then profoundly healing
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The Impatient Woman's Guide to Getting Pregnant
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Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. And in fact Dr. Jean Twenge has been through it all - the mother of three young children, she started researching fertility when trying to conceive for the first time.
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Better as a book
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By: Jean M. Twenge PhD, and others
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Why Did No One Tell Me This?
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Pregnancy and childbirth are full of big questions In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide listeners through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities.
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Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values.
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Great solid pregnancy information!
- By Frances on 06-05-21
By: Penny Simkin PT, and others
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Nurture
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Overall
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A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
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Horrible!
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By: Erica Chidi
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Brain Rules for Baby (Updated and Expanded)
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In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
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The Only Baby Book I'd Recommend
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By: John Medina
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Raising Good Humans
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With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
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Bringing Up Bébé
- One American Mother Discovers the Wisdom of French Parenting
- By: Pamela Druckerman
- Narrated by: Abby Craden
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Overall
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Performance
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Story
The secret behind France's astonishingly well-behaved children is here. When American journalist Pamela Druckerman has a baby in Paris, she doesn't aspire to become a "French parent". French parenting isn't a known thing, like French fashion or French cheese. Even French parents themselves insist they aren't doing anything special. But French children are far better behaved and more in command of themselves than American kids....
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Inspiring
- By Em on 04-15-12
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The Montessori Toddler
- By: Simone Davies
- Narrated by: Susie Berneis
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- Unabridged
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Overall
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Performance
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Story
This guide offers a step-by-step plan that helps parents cultivate daily routines so that they can turn life with toddlers into a mutually rich time of curiosity and learning.
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A good book with a lot of ideas
- By Dewey on 07-23-21
By: Simone Davies
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The Book You Wish Your Parents Had Read
- (And Your Children Will Be Glad That You Did)
- By: Philippa Perry
- Narrated by: Philippa Perry
- Length: 8 hrs and 22 mins
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Overall
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Story
In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips here. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.
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Excellent advice overall
- By Kindle Customer on 05-06-21
By: Philippa Perry
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- By: Joanna Faber, Julie King
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, and others
- Length: 10 hrs and 8 mins
- Unabridged
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Overall
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Story
What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
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The message is great but the narration and writing style cringey
- By Elliott Family on 07-23-19
By: Joanna Faber, and others
What listeners say about Dear Future Mama
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- Lindsay Luiz
- 05-04-23
LOVE this book
Meghan provided a perfect overview of her experience with everything affecting pregnancy, from physical symptoms to mental health, family relationships, fitness, nutrition, and partners’ role. This book was not preachy but she just told her experience in a straightforward way.
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- Anonymous User
- 02-21-24
Should be required for all pregnant people and their partners
Really does feel like advice from a best friend with the added bonus of support from specialists! Love her, love the book, wish we could be friends in real life!
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- Kelly brown
- 04-26-23
Feel like I’m talking to my real life bestie
I recommend any Mom or dad whether you are looking to start a family, currently pregnant or have already given birth listen to this amazing book. My daughter is 10 years old and I can still relate to everything Meghan talks about. It has helped me remember how I felt way back when I was pregnant myself and made me now realize that those feelings are normal.
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- Stephanie
- 05-04-23
Meghan really is your pregnancy bestie!
Wish I had this when I was pregnant with my first! She is so funny and real and relatable! Would recommend to all pregnant mamas out there!
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- Audrey
- 05-07-24
The Most Fun Listen
5 ⭐️⭐️⭐️⭐️⭐️
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Meghan wrote this with so much thought and care and read it with so much joy and spice. Such an easy listen. I’m currently in the trenches of postpartum and this made me feel so seen and validated. It really feels like we’re best friends now.
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- Alex D
- 04-29-23
Thank you!
Meghan, thank you for sharing your story. Thank you for being so vulnerable, raw, open and honest. Thank you for including all phases of mamas from each trimester, to after birth and even including moms that have experienced pregnancy loss/infertility. This book was so informative and so fun to read. Thank you for bringing in Daryl to share his dad/husband perspective. Thank you for sharing your experience and for prepping us mamas to be. Truly appreciate it all. Your bestie reader Alex! <3
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- cassie whitt
- 05-26-24
It just made me feel heard on a mental level and I'm not a mom yet
Thank you for being so honest but also managing to make it art. it was beautifully written and I enjoyed every minute of listening
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- M. Santiago
- 07-09-24
Motivating, Comedic Positivity & 100% Real
I just finished reading her book. I am a mama that has two sons that will be turning ages two and three inside of a few months. I am so grateful that I listened to her book! It helped ease this momma's mind quite a bit.
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- Cristina Neuman
- 04-27-23
Perfect for a first time expecting mama
This book is the perfect companion if you are expecting your first baby. I’m pregnant for the first time and I’ve loved every second of this book. I’ve laughed and cried. Thank you Meghan and Darryl!!!
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- Maria Behle
- 08-09-23
Thank you!
Dear Meghan, Thank you for being so honest and open about all your experiences during pregnancy. I am 22 years old and 5 months pregnant, so I don’t really have any close friends who have been pregnant yet. This felt like having a best friend who understands me and supports me and shared her experience with me. My husband and I got married 10 months ago and he has been really supportive through all the pregnancy. Sometimes I feel bad, like I ask or get too much; but reading about how I deserve it and Daryl supported so much during your pregnancy makes me feel better and that I do deserve it, I am making a whole baby! Thank you so much for this amazing book. I am usually not a big reader, but I finished this audiobook so fast!
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