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Don't Eat This Book
- Fast Food and the Supersizing of America
- Narrated by: Morgan Spurlock
- Length: 7 hrs and 42 mins
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Publisher's summary
But this story goes far beyond Spurlock's good-humored "Mc-Sickness". He traveled across the country, into schools, hospitals, and people's homes, to investigate school lunch programs, the marketing of fast food, and the declining emphasis on health and physical education. He looks at why fast food is so tasty, cheap, and ultimately seductive, and what Americans can do to turn the rising tide of obesity, hypertension, and diabetes that have accompanied its ever-growing popularity. He interviewed experts in 20 U.S. cities, from surgeons general and kids to lawmakers and marketing gurus who share their research, opinions, and "gut feelings" on our ever-expanding girth and what we can all do to offset a health crisis of supersized proportions.
In this groundbreaking, hilarious book, "benevolent muckraker" Morgan Spurlock debuts a wry investigative voice that will appeal to anyone interested in the health of our country, our children, and ourselves.
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Story
The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
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I'm very glad I decided to buy this book!
- By Patricia A Douglass on 06-21-13
By: Sherri Shepherd
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The Tastemakers
- Why We’re Crazy for Cupcakes but Fed Up with Fondue (Plus Baconomics, Superfoods, and Other Secrets from the World of Food Trends)
- By: David Sax
- Narrated by: David Sax
- Length: 10 hrs and 52 mins
- Unabridged
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In this eye-opening, witty work of reportage, David Sax uncovers the world of food trends: Where they come from, how they grow, and where they end up. Traveling from the South Carolina rice plot of America’s premier grain guru to Chicago’s gluttonous Baconfest, Sax reveals a world of influence, money, and activism that helps decide what goes on your plate.
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Informative - Engaging - Entertaining!
- By Rena on 09-01-14
By: David Sax
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Fat Girl Friday
- Weight Loss Secrets for Women
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 17 mins
- Unabridged
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Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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Yes Very good Funny and informative
- By Elaine Beaudry on 09-21-12
By: Craig Beck
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- By: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Unabridged
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At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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Life changing
- By Dr Mum on 09-05-17
By: Dr. John Day, and others
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Fast Food Nation
- The Dark Side of the All-American Meal
- By: Eric Schlosser
- Narrated by: Rick Adamson
- Length: 8 hrs and 56 mins
- Abridged
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To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Fast Food Nation is a groundbreaking work of investigation and cultural history that may change the way America thinks about the way it eats.
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Uncritical alarmist rant
- By Mark Freeman on 12-23-03
By: Eric Schlosser
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- By: Vani Hari
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Unabridged
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Why taken off?!
- By Hannah Gray on 08-01-19
By: Vani Hari
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Secrets from the Eating Lab
- The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- By: Traci Mann PhD
- Narrated by: Donna Postel
- Length: 6 hrs and 14 mins
- Unabridged
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From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
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Nothing New
- By KM Land on 11-22-15
By: Traci Mann PhD
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Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- By: Marta Zaraska
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Unabridged
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One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us.
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A very interesting book on why we crave meat.
- By Amazon Customer on 05-23-16
By: Marta Zaraska
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- By: Abby Langer
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Unabridged
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Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
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Very informative and to the point
- By Tess S on 11-07-22
By: Abby Langer
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- By: Harriet Brown
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Unabridged
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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Waste of time
- By Human Bean on 06-26-15
By: Harriet Brown
What listeners say about Don't Eat This Book
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Rishard
- 06-06-05
Very good, must listen title
If you liked Superssize Me you HAVE to get this book. He basically goes into more detail about the experiment, and the documentary as well as the aftermath. He also gives out more health info about the evils of fast food corporations. A definite must have.
The only reason I'm giving this 4 instead of 5 stars is because I don't completely agree with everything he says. He slams the Ronald McDonald house even though he fully admits that it helps kids. Granted the reasons why McDonalds has the Rold McDonald house are shady, his own numbers show that they do help kids.
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Overall
- Lisa-Anne
- 06-28-05
A Must-Listen
A must-listen title -- Morgan covers it all, from the fast food chains to the FDA and the USDA, school lunches and Big Food. A lot of what he says is horrifying, eye-opening, and after you listen, you'll think twice about what you put in your mouth!
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5 people found this helpful
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Overall
- Zena
- 04-08-10
Enjoyable and Interesting Listen!
I very much enjoyed listening to Spurlock's narration! Although it had some additional information than from his movie (Super Size Me, most of it was a recap. Still very much worth the listen though.
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Overall
- Alex
- 11-27-05
A must listen
I have bought many books. Quite simply, Morgan is excited about his book. Just listen to a brief sample and you will hear it in his voice. He will excite you too. As the world of audible books grows, narrators must take his example. This is one of the few books that are going into my A list. I can't wait to see what he will do next!!!!
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1 person found this helpful
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Overall
- Adam
- 06-15-07
The Facts Taste Better Then Ever.
This is a great book to scare your self thin with. It delivers frightening statistics with a touch of humor that I find helps truth go down very well.
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Overall
- Jonathan
- 12-19-05
funny
good read, make you nave want to eat fast food again!!
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- Roberto Lopez
- 03-30-21
Great Book.
interesting!!! When we go to buy MacDonald's, we expect those meals to add value to our overall health. MacDonald's along with all fast food restaurant chains are disgusting. They are slowly killing people by offering products loaded with sugars and carbohydrates. Over consumption of sugars and carbohydrates leads to diabetes and the destruction of the liver. A BigMac, small fries, and a medium drink has around 240 grams of carbohydrates. The average person shouldn't be consuming more than 150 grams of carbohydrates because it will lead to major weight gains.. Like the author says avoid eating fast food.
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Overall
- Jeff
- 05-20-05
A must-read!
If you liked the tongue-in-cheek style of the superblockbustermegahit "Super Size Me," you'll love this book, graciously read by the man himself. Conversely, if you like this book, you MUST watch the movie!
Unfortunately, most people who absorb these materials are the ones who are interested in this subject because they already know better than to eat the crap they try to force down our throats. Listen to and/or read this book, and spread the word to your fat friends!
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6 people found this helpful
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Overall
- Jill
- 04-18-06
A Necessary Read
Sure this book reiterates many of the facts and figures in SuperSize me and Fast Food Nation. Sure it is not especially scientific nor does it necessarily provide solutions to the problems it presents. Sure, it is sensationalistic and in-your-face. But considering the epidemic that is obesity, and what seems to be a "treat the effect and not the cause" attitude that far too many people hold, a book like this is what we need in addition to the others mentioned to open our eyes just a bit to what is certain to be a long uphill climb to some degree of healthiness and longevity.
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1 person found this helpful
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- R&D
- 06-13-12
Fast Food Effects
If you could sum up Don't Eat This Book in three words, what would they be?
Influences to obesity
If you could give Don't Eat This Book a new subtitle, what would it be?
Social markings effect on our nation.
Any additional comments?
The book chapters are all wrong they need to fix this when lessening to the book. i had a hard time fallowing along. i actual had to buy the book and mark the chapters so i could comprehend some of the content with relations to the chapters.
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