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Emociones corrosivas
- Cómo afrontar la envidia, la codicia, la culpabilidad, la vergüenza, el odio y la vanidad
- Narrated by: Remedios Márquez, Nacho Gijón
- Length: 4 hrs and 34 mins
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Publisher's summary
El audiolibro definitivo para entender y combatir, desde la neurociencia, las emociones nocivas que nos dominan.
Ignacio Morgado, el mayor especialista en neurociencia de este país, nos regala las claves para aprender a combatir aquellas emociones que provocan un enorme desgaste de nuestra mente y nuestra personalidad: las emociones corrosivas.
Todos hemos sido víctimas alguna vez de esas emociones que deterioran nuestra forma de relacionarnos con los demás, nuestra salud y nuestro bienestar: cuando nos dejamos llevar por la envidia, la culpabilidad - y su asociada vergüenza - el odio o la vanidad, no somos dueños de nosotros mismos, pues se han despertado emociones fuertemente dominantes que nos provocan comportamientos muy difíciles de gestionar. Muchas veces, incluso intentando afrontar o superar estas emociones, caemos en graves errores que nos encierran todavía más en ese bucle dañino para nosotros y para los que nos rodean.
Basándose en los más recientes experimentos y estudios científicos, este audiolibro nos ayuda a entender de forma práctica la naturaleza de estas emociones corrosivas. Una obra llena de ejemplos históricos y de la vida cotidiana que analiza cómo tendemos a actuar en familia, en el trabajo, y en ámbitos como el deporte, la política o la educación.
Please note: This audiobook is in Spanish.
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What listeners say about Emociones corrosivas
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 09-21-22
Buen libro
Lenguaje sencillo y ejemplos practicos ideales para comprender aun mejor la lectura.
Me encantaron las referencias para mostrar lo perjuficial que han sido las emociones corrosivas en nuestra historia reciente.
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