
The Defining Decade
Why Your Twenties Matter - and How to Make the Most of Them Now
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Narrated by:
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Meg Jay
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By:
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Meg Jay
About this listen
New York Times best-selling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.
Our "30-is-the-new-20" culture tells us the 20-something years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that 20-somethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood.
Drawing from almost two decades of work with hundreds of clients and students, The Defining Decade weaves the latest science of the 20-something years with the behind-closed-doors stories from 20-somethings, themselves. The result is a provocative listen that provides the tools necessary to make the most of your 20s, and shows us how work, relationships, personality, social networks, identity, and even the brain can change more during this decade than at any other time in adulthood - if we use the time wisely.
The Defining Decade is a smart, compassionate and constructive book about the years we cannot afford to miss.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2012 Meg Jay (P)2021 Hachette AudioListeners also enjoyed...
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Written with grace and understanding and based on more than 20 in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life - learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable.
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I stopped 2 hours in..
- By Alex C. on 03-13-20
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Become a Person of Value
- By: J.S Math
- Narrated by: John B. Jenkins
- Length: 5 hrs and 13 mins
- Unabridged
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This is a book that is geared toward helping you become a person of value. Success is not merely pursued, it is attracted. This book covers a range of topics, from setting goals to psychology. The book also includes topics such as faith, mentality, and spirituality. This book is the only book of its kind that covers a wide array of chapters, but are all aligned to help you to ensure that your stock keeps rising!
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Helpful overview of life advice
- By Ashley Miller on 10-14-21
By: J.S Math
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101 Secrets for Your Twenties
- By: Paul Angone
- Narrated by: Kyle McCarley
- Length: 3 hrs and 52 mins
- Unabridged
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Every 20-something needs a little black book of secrets. Our 20s are filled with confusion, terrible jobs, anticipation, disappointment, cubicles, breakups, transition, quarter-life crisis, loneliness, postcollege what the heck, and moderate success sandwiched between complete failure. We need a worn and weathered guide stashed somewhere close by to help shed some light on this defining decade.
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Too much God stuff.
- By Dani on 02-03-18
By: Paul Angone
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- By: Haemin Sunim, Deborah Smith - translator
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Unabridged
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In this beautiful follow-up to his international best-seller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends.
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Keep an open mind
- By Carolyn Tylenda on 02-18-20
By: Haemin Sunim, and others
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Leading with Dignity
- By: Donna Hicks PhD
- Narrated by: Sarah Zimmerman
- Length: 5 hrs and 26 mins
- Unabridged
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An expert in dignity studies, Donna Hicks contributes a specific, practical guide to achieving a culture of dignity. Most people know very little about dignity, and when leaders fail to respect the dignity of others, conflict and distrust ensue. She highlights three components of leading with dignity: what one must know in order to honor dignity and avoid violating it; what one must do to lead with dignity; and how one can create a culture of dignity in any organization.
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Foundational Principles for Meaningful Leadership
- By Lan Nguyen on 08-12-20
By: Donna Hicks PhD
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Stop Talking, Start Doing
- A Kick in the Pants in Six Parts
- By: Richard Newton - contributor, Shaa Wasmund
- Narrated by: Richard Newton, Shaa Wasmund
- Length: 2 hrs and 25 mins
- Unabridged
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Have you got an itch to start your own business, go to the North Pole, retrain, lose weight, get promoted, learn to play the ukulele? Or do you just have a nagging sense that there must be more to life? If there is something you really want to do, but secretly fear you'll never do it, then you need this. This is your kick in the pants! To make your thing happen, you have to climb into the ring. You have to face your fears and move from talking to doing.
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The push
- By Rigoberto Tinajera on 06-03-24
By: Richard Newton - contributor, and others
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Think Like a Breadwinner
- A Wealth-Building Manifesto for Women Who Want to Earn More (and Worry Less)
- By: Jennifer Barrett
- Narrated by: Jennifer Barrett
- Length: 10 hrs and 27 mins
- Unabridged
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Nearly half of working women in the United States are now their household's main breadwinner. And yet, the majority of women still aren't being brought up to think like breadwinners. In fact, they're actually discouraged - by institutional bias and subconscious beliefs - from building their own wealth, pursuing their full earning potential, and providing for themselves and others financially. In Think Like a Breadwinner, financial expert Jennifer Barrett reframes what it really means to be a breadwinner.
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Great advice
- By Dreda Phoenix on 04-16-21
By: Jennifer Barrett
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The Art of Critical Thinking
- How to Build the Sharpest Reasoning Possible for Yourself
- By: Christopher Hayes
- Narrated by: Brandon Ison
- Length: 3 hrs and 3 mins
- Unabridged
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Do you want to improve your brain power by thinking critically in your daily life? Are you interested in deepening your understanding without judgement, bias, or manipulation? Are you seeking confidence in your arguments and wish to think more efficiently? If you find yourself wanting to know more about critical thinking strategies, you’ve found the perfect solution. This workbook is for the individual who wants to think clearly and organized - for the person who wants to make the best decisions for themselves. Critical thinking is a mindset more than a technique.
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Wind up effective and upbeat.
- By Grey Crystaline on 03-15-20
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How to Get What You Want and Want What You Have
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 55 mins
- Unabridged
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Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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Didn't Get What I Wanted
- By Charles James on 12-07-06
By: John Gray
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Life Is Hard
- How Philosophy Can Help Us Find Our Way
- By: Kieran Setiya
- Narrated by: Kieran Setiya
- Length: 5 hrs and 52 mins
- Unabridged
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There is no cure for the human condition: life is hard. But Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world.
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Solid
- By Jason Blum on 10-24-22
By: Kieran Setiya
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Unschooled
- Raising Curious, Well-Educated Children Outside the Conventional Classroom
- By: Kerry Mcdonald, Peter Grey PhD
- Narrated by: Lesa Lockford
- Length: 9 hrs and 39 mins
- Unabridged
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In a compelling narrative that introduces historical and contemporary research on self-directed education, Unschooled also spotlights how a diverse group of individuals and organizations are evolving an old schooling model of education. These innovators challenge the myth that children need to be taught in order to learn.
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Not for parents
- By online shopper on 05-24-20
By: Kerry Mcdonald, and others
What listeners say about The Defining Decade
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- Alquidaris Baez
- 03-24-21
Mind opening
I’m turning 21 soon and was heading in the same direction of some these 20 something year olds. Made me really put my life into perspective.
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2 people found this helpful
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- Ken
- 12-20-21
SPECIFIC Advice (not the cliche stuff)
Wow! I’m so glad I listened to The Defining Decade. This has lots of good, SPECIFIC advice. Not the cliche “follow your dreams” stuff. I’m talking the real advice most people don’t think about. Meg Jay explains why committing to a long term relationship and ditching hookup culture in our 20s matters, and why getting engaged BEFORE moving in with our partner might be a good idea. Best of all, she backs her reasoning with data and statistics. She cites empirical research showing that people who make a few key decisions in their 20s end up far happier than those who don’t. Want to know what those key decisions are? Listen to (or read) The Defining Decade.
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- Cassandra
- 12-05-21
Awesome book
This entire book was great and so insightful. Wish the author could be my therapist.
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- Catherine Heckler
- 09-10-21
Incredible. Life changing. Relatable
This really light a fire under my ass. I’m in my twenties and feel stuck. This book helped me so much.
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- Mark Estrada
- 12-01-22
Needed for every 20 something
Seriously just read it. I can’t express how much I needed to hear this book.
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- Lucy
- 01-19-23
Helpful - practical for real life
Would recommend this book to anyone feeling lost! Was like going to therapy. Easy to keep listening.
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- Tea Monet
- 03-01-23
Just what I needed
In my mid 20s, trying to figure out things. This book was a great place to start. It’s not giving you the answers but giving you questions to help set your foundation👌
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- Anonymous User
- 03-06-23
Wake Up Call
As an adult in my mid-twenties, this book gave me the wake-up call that I needed to intelligently walk through the remainder of this decade confidently.
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- Rei
- 06-06-23
“There is no better time than the present” Explained
I feel like I knew how precious time was. Yet, while reading this, i could see in my life where i took it for granted. There was a disconnect between knowing and understanding.
I feel like i have a much better grasp on how my adult-life will play out or, at least, how it could and what i should do to create the future i want. A big part of that is not joking with myself about what i want and don’t want. I shouldn’t be indecisive or leave that consideration for a later, undefined date.
I am really grateful for the guidance and clarity. While a bit overwhelming, I feel equipped to confidently move forward intentionally into the life i want.
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- Cristine Tozser
- 09-21-23
Best Book Ever!!!
Im 27 and I wish I read this book earlier! What a wake up call! Loved all the stories & insight & the new perspective its given me.
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