Guided Imagery for Addiction Audiobook By Shivani Batra cover art

Guided Imagery for Addiction

Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings

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Guided Imagery for Addiction

By: Shivani Batra
Narrated by: Letizia Turini
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About this listen

Do you want a proven way to reduce addiction cravings in just a few minutes? Keep reading...

If you’re suffering from an addiction, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others.

Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.

The practice has been around for centuries and used by ancient cultures like the Tibetan monks and Greeks. Only recently, in the 1970s, health professionals began to endorse this practice as a legitimate way for treating serious conditions.

And yet, many people still don’t know what guided imagery is or at the very least don’t know how powerful it can be.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.

Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.

In Guided Imagery for Addiction, you'll discover:

  • Relaxing and effective experiences written and delivered by pros
  • A guided warm-up proven to calm your mind instantly
  • Narration and prompts specifically designed to trigger three critical physical responses that deeply relax you and speed up the healing process
  • Custom-guided imagery exercises to remedy seven different conditions
  • Convenient visualizations that get results but don't take much time to do
  • And much more!

Science and medicine are on the side of guided imagery. But even if you’re still skeptical, what do you have to lose?

If you want to discover your self-healing power, scroll up and listen to this audiobook.

©2021 Shivani Batra (P)2021 Shivani Batra
Addiction & Recovery Alternative & Complementary Medicine Meditation Personal Development Self-Hypnosis Gambling Addiction
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Effective Meditation Techniques • Life-changing Guidance • Helpful Addiction Recovery • Powerful Self-awareness Tools
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I wasn't sure what to expect when I started this book but it sure wasn't this. I really liked how the author gave me a chance to appreciate the journey that I am on.

Appreciate the good in the bad

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Wow! I'm a recovering alcoholic. I'm currently 3 months sober. Some days are harder than others. I've been looking for something to do consistently everyday to remind myself of the journey I'm on, so I turned to meditation. This one is great! Narration and music are on point.

Love itttt

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With the help of this book, you will learn how meditation can be used to lose weight and how to apply those techniques to yourself. It is truly an easy task with the help of this guided meditation!

Never thought that it’s possible

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Wow! I did not know they had a meditation for gambling addiction. I knew I had to pick this up and I was not disappointed. Great work from Shivani.

Gambling Addiction

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I appreciate the music and narration of this meditation. The narrator's voice is so soft and soothing.

Really good music

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I have a binge eating addiction and I felt awful and ashamed of myself whenever I can’t control myself. Once I realized this could not go on, I did some research and found this amazing audiobook about meditation to train your mind to have control over your thoughts.

What I did to make it

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This audiobook can make you feel and realize things that you were not aware of before. It teaches you to heal your inner self through meditation and escape your shackles from drug addiction.

Healing my inner-self

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I will be listening to this again and again. This will form part of my journey on being clean from drugs, and has given me useful techniques for meditation and ways to make my life more altruistic. The guided imagery process is well-done.

Taking care of myself

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To anyone who is looking for Self-healing meditations, this one is a “must-have”. Listening to this audiobook made me more aware of my actions and how powerful thoughts could be.

Helped me reevaluate myself as a person

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I placed this on my "life-changing" shelf, not because it is the best audiobook on overcoming drug addiction, but rather because it was the first one that I listened to and gave me a new set of eyes to approach things differently.

New eyes to see

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