Guided Meditations to Help with Fertility Audiobook By Belleruth Naparstek cover art

Guided Meditations to Help with Fertility

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Guided Meditations to Help with Fertility

By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $6.75

Buy for $6.75

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

This set of four separate fertility meditation exercises was created to provide holistic, mind-body tools to help with infertility challenges and boost desired results. This Health Journeys expertly made, physician-endorsed collection of guided imagery for fertility is designed to reduce the stresses that naturally occur with infertility and its treatment, and further the goal of finding the right solutions for each person and family.

Here's the track list:

  1. Introduction (4:24)
  2. Imagery to Help with Conception, Gestation, and Parenting (16:04)
  3. Affirmations (20:26)
  4. Imagery for General Relaxation, Coping, and Respite (18:01)
  5. Meditation for Grieving, Letting Go, and Moving Forward (16:38)

Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music. Repeated listening once or twice a day for two to three weeks ensures maximum impact. Guided meditation and fertility are a natural fit, found in randomized clinical trials to increase relaxation, coping and successful outcomes.

Written and narrated by noted guided imagery pioneer and holistic health expert Belleruth Naparstek, and scored to the exquisite, immersive music of Steven Mark Kohn, this highly regarded guided meditation for fertility was produced by the Cleveland Orchestra's Bruce Gigax.

Much of the content is designed to reduce the stresses associated with infertility and infertility treatment, normalize the process, validate emotions, strengthen self-esteem and reduce any distance between partners by promoting communication during this challenging time. These fertility meditation exercises are carefully and sensitively designed to help people let go of trying to control the process with excessive internal pressure to get pregnant, and instead hold the image that there is a baby meant for them in their future. This makes the fertility meditations appropriate for whatever might evolve—even an adoption outcome—as well as for conception and pregnancy.

Parent feedback and clinical research suggests that by taking away the pressure to conceive, the likelihood of pregnancy may actually be enhanced. The first guided meditation for fertility reinforces self-esteem and relaxes mind, body and spirit, using guided imagery to envision successful fertilization, whether inside or outside the body. The next track of guided imagery for fertility consists of calming, restorative affirmations that encourage listeners to stay peaceful and positive, centered and flexible, while undergoing fertility treatment.

Affirmations are brief and can be listened to while on the go or even while driving. Additionally, there is imagery to help with relaxing and coping during various medical procedures, such as IVF; and to counter the frustrations and discouragements that accompany the ups and downs of fertility treatment. And finally, if needed, there is additional guided imagery to assist with grief, resolution and reclaiming one's life.

Read some reviews and listen to the samples of fertility meditation from this program, so you can see for yourself why this extraordinary audio program is so heartily recommended by fertility specialists, support groups, and couples counselors, as well as endorsed by OBGYN's, endocrinologists nationwide. (75 min.)

©2001 Hay House, Inc. (P)2022 Hay House, Inc.
Alternative & Complementary Medicine Meditation Physical Illness & Disease Sexual & Reproductive Health

Listeners also enjoyed...

Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth Audiobook By Belleruth Naparstek cover art
Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth By: Belleruth Naparstek
Guided Meditations to Help with Anxiety & Panic Audiobook By Belleruth Naparstek cover art
Guided Meditations to Help with Anxiety & Panic By: Belleruth Naparstek
A Guided Meditation to Help with Anger & Forgiveness Audiobook By Belleruth Naparstek cover art
A Guided Meditation to Help with Anger & Forgiveness By: Belleruth Naparstek
A Guided Meditation for Healthful Sleep Audiobook By Belleruth Naparstek cover art
A Guided Meditation for Healthful Sleep By: Belleruth Naparstek
Guided Meditations to Relieve Stress Audiobook By Belleruth Naparstek cover art
Guided Meditations to Relieve Stress By: Belleruth Naparstek
Guided Meditations for the Three Stage of Healing Trauma Audiobook By Belleruth Naparstek cover art
Guided Meditations for the Three Stage of Healing Trauma By: Belleruth Naparstek
A Guided Meditation to Help You Relieve Depression Audiobook By Belleruth Naparstek cover art
A Guided Meditation to Help You Relieve Depression By: Belleruth Naparstek
A Guided Meditation for Relaxation & Wellness Audiobook By Belleruth Naparstek cover art
A Guided Meditation for Relaxation & Wellness By: Belleruth Naparstek
A Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance Audiobook By Belleruth Naparstek cover art
A Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance By: Belleruth Naparstek
A Guided Meditation to Help You with Weight Loss Audiobook By Belleruth Naparstek cover art
A Guided Meditation to Help You with Weight Loss By: Belleruth Naparstek
Guided Meditations to Promote Successful Surgery Audiobook By Belleruth Naparstek cover art
Guided Meditations to Promote Successful Surgery By: Belleruth Naparstek
The Trying Game Audiobook By Amy Klein cover art
The Trying Game By: Amy Klein
The Fertility Diet Audiobook By Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, Robert L. Barbieri MD - foreword cover art
The Fertility Diet By: Jorge E. Chavarro MD ScD, and others
The Infertility Cure Audiobook By Randine Lewis cover art
The Infertility Cure By: Randine Lewis
It Starts with the Egg Audiobook By Rebecca Fett cover art
It Starts with the Egg By: Rebecca Fett
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility Audiobook By Lisa Hendrickson-Jack cover art
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility By: Lisa Hendrickson-Jack
Affirmations, Positive Thinking & Law Attraction to Maximize Fertility and Get Pregnant: Boost & Heal Your Reproductive Health & Encourage Your Body to Conceive Fast with Daily Positive Affirmations Audiobook By K.M Ruth cover art
Affirmations, Positive Thinking & Law Attraction to Maximize Fertility and Get Pregnant: Boost & Heal Your Reproductive Health & Encourage Your Body to Conceive Fast with Daily Positive Affirmations By: K.M Ruth
Real Food for Pregnancy Audiobook By Lily Nichols cover art
Real Food for Pregnancy By: Lily Nichols
Expecting Better Audiobook By Emily Oster cover art
Expecting Better By: Emily Oster
Spirit Babies Audiobook By Walter Makichen cover art
Spirit Babies By: Walter Makichen
Most relevant  
Very effective book, peaceful approach. Definitely worth it and listened numerous times. I recommend it!

Great!

Something went wrong. Please try again in a few minutes.