Happiness
The Science Behind Your Smile
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $11.17
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Matthew Waterson
-
By:
-
Daniel Nettle
About this listen
Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more.
The audiobook is packed with fascinating observations. We discover the evolutionary reason why negative thoughts are more powerful than positive ones. We find that happiness varies from country to country, for example, the Swiss are much more happy than Bulgarians. And we learn that, in a poll among people aged 42 years old - peak midlife crisis time - more than half rated their happiness an eight, nine, or 10 out of 10, and 90 percent rated it above five. Nettle, a psychologist, is particularly insightful in discussing the brain systems underlying emotions and moods, ranging from serotonin, to mood-enhancing drugs such as D-fenfluramine, which reduces negative thinking in less than an hour; to the part of the brain that, when electrically stimulated, provides feelings of benevolent calm and even euphoria. In the end, Nettle suggests that we would all probably be happier by trading income or material goods for time with people or hobbies, though most people do not do so.
©2005 Daniel Nettle (P)2020 HighBridge, a division of Recorded BooksListeners also enjoyed...
-
Personality
- What Makes You the Way You Are
- By: Daniel Nettle
- Narrated by: Matthew Waterson
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by Daniel Nettle - author of the popular book Happiness - this brief volume takes the listener on an exhilarating tour of what modern science can tell us about human personality. Revealing that our personalities stem from our biological makeup, Nettle looks at the latest findings from genetics and brain science, and considers the evolutionary origins and consequences of different personalities. The heart of the book sheds light on the "big five": Extraversion, Neuroticism, Conscientious, Agreeableness, and Openness.
-
-
Bad logic
- By Ms. Orange on 03-27-23
By: Daniel Nettle
-
The Happiness Hypothesis
- By: Jonathan Haidt
- Narrated by: Ryan Vincent Anderson
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the listener with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation.
-
-
Amazing book, terrible choice in voice.
- By JAMES on 02-05-19
By: Jonathan Haidt
-
The Origin of Consciousness in the Breakdown of the Bicameral Mind
- By: Julian Jaynes
- Narrated by: James Patrick Cronin
- Length: 16 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
At the heart of this classic, seminal book is Julian Jaynes' still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only 3,000 years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion - and indeed our future.
-
-
An Archaelogical Expedition of Our Minds
- By Michael on 10-08-15
By: Julian Jaynes
-
Happy Brain
- Where Happiness Comes From, and Why
- By: Dean Burnett
- Narrated by: Matt Addis
- Length: 10 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this delightful sequel to Idiot Brain, Dean Burnett explores these questions from a neuroscientific perspective. He combines the latest research and theories about how the brain works with interviews and contributions from relevant individuals, such as relationship experts, psychology professors, comedy writers, celebrities, and pretty much anyone else involved in bringing about happiness in others. Happy Brain elucidates our understanding of what happiness actually is, where it comes from, and what exactly is going on in our brains when we’re in a cheery state.
-
-
Science and humor on what makes us happy
- By Sherrie Austin on 01-22-21
By: Dean Burnett
-
The Geography of Bliss
- One Grump's Search for the Happiest Places in the World
- By: Eric Weiner
- Narrated by: Eric Weiner
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Part foreign affairs discourse, part humor, and part twisted self-help guide, The Geography of Bliss takes the listener from America to Iceland to India in search of happiness, or, in the crabby author's case, moments of "un-unhappiness". This uses a beguiling mixture of travel, psychology, science and humor to investigate not what happiness is, but where it is.
-
-
Brew your coffee, get some cookies
- By Ben on 08-30-08
By: Eric Weiner
-
Build the Life You Want
- The Art and Science of Getting Happier
- By: Arthur C. Brooks, Oprah Winfrey
- Narrated by: Arthur C. Brooks, Oprah Winfrey
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
-
You already know all of this
- By Indigo on 09-13-23
By: Arthur C. Brooks, and others
-
Personality
- What Makes You the Way You Are
- By: Daniel Nettle
- Narrated by: Matthew Waterson
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by Daniel Nettle - author of the popular book Happiness - this brief volume takes the listener on an exhilarating tour of what modern science can tell us about human personality. Revealing that our personalities stem from our biological makeup, Nettle looks at the latest findings from genetics and brain science, and considers the evolutionary origins and consequences of different personalities. The heart of the book sheds light on the "big five": Extraversion, Neuroticism, Conscientious, Agreeableness, and Openness.
-
-
Bad logic
- By Ms. Orange on 03-27-23
By: Daniel Nettle
-
The Happiness Hypothesis
- By: Jonathan Haidt
- Narrated by: Ryan Vincent Anderson
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the listener with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation.
-
-
Amazing book, terrible choice in voice.
- By JAMES on 02-05-19
By: Jonathan Haidt
-
The Origin of Consciousness in the Breakdown of the Bicameral Mind
- By: Julian Jaynes
- Narrated by: James Patrick Cronin
- Length: 16 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
At the heart of this classic, seminal book is Julian Jaynes' still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only 3,000 years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion - and indeed our future.
-
-
An Archaelogical Expedition of Our Minds
- By Michael on 10-08-15
By: Julian Jaynes
-
Happy Brain
- Where Happiness Comes From, and Why
- By: Dean Burnett
- Narrated by: Matt Addis
- Length: 10 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this delightful sequel to Idiot Brain, Dean Burnett explores these questions from a neuroscientific perspective. He combines the latest research and theories about how the brain works with interviews and contributions from relevant individuals, such as relationship experts, psychology professors, comedy writers, celebrities, and pretty much anyone else involved in bringing about happiness in others. Happy Brain elucidates our understanding of what happiness actually is, where it comes from, and what exactly is going on in our brains when we’re in a cheery state.
-
-
Science and humor on what makes us happy
- By Sherrie Austin on 01-22-21
By: Dean Burnett
-
The Geography of Bliss
- One Grump's Search for the Happiest Places in the World
- By: Eric Weiner
- Narrated by: Eric Weiner
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Part foreign affairs discourse, part humor, and part twisted self-help guide, The Geography of Bliss takes the listener from America to Iceland to India in search of happiness, or, in the crabby author's case, moments of "un-unhappiness". This uses a beguiling mixture of travel, psychology, science and humor to investigate not what happiness is, but where it is.
-
-
Brew your coffee, get some cookies
- By Ben on 08-30-08
By: Eric Weiner
-
Build the Life You Want
- The Art and Science of Getting Happier
- By: Arthur C. Brooks, Oprah Winfrey
- Narrated by: Arthur C. Brooks, Oprah Winfrey
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
-
You already know all of this
- By Indigo on 09-13-23
By: Arthur C. Brooks, and others
-
This Is Your Brain on Music
- The Science of a Human Obsession
- By: Daniel J. Levitin
- Narrated by: Daniel J. Levitin
- Length: 11 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you load your iPod with Bach or Bono, music has a significant role in your life - even if you never realized it. Why does music evoke such powerful moods? The answers are at last becoming clear, thanks to revolutionary neuroscience and the emerging field of evolutionary psychology. Both a cutting-edge study and a tribute to the beauty of music itself, This Is Your Brain on Music unravels a host of mysteries that affect everything from pop culture to our understanding of human nature.
-
-
Really boring.
- By alex velasquez on 11-24-20
-
Emotional Healthy Spirituality & Emotional Agility Guidebook Bundle 2 in 1
- How to Manage Self-Esteem, Stop Negative Thinking & Anxiety and Create Emotional intelligence, Emotional Design & Detox
- By: Caryl R. Breton
- Narrated by: Ben Koschella, Derik Hendrickson
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book directly refers to emotions, one of the pillars in depressive symptoms. Depression is a complex subject, and we will learn how to approach it. Facts and information relating to depression must have scientific or clinical validation. This book aims to bring forward clinical insights, key facts, research-backed behavioral patterns, and therapies that have been useful in fighting depression, anxiety, and the like.
-
-
Helpful and eye-opening!
- By Joseph Elliott on 12-02-21
By: Caryl R. Breton
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
-
-
Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
-
Critical Thinking
- Stoicism, Emotions, and Intelligent Reasoning Tips
- By: Alex Houston
- Narrated by: Rae Lang
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Logical thinking is something everyone tries, but only some succeed. Do you think logically? You may be surprised by the answer. Perhaps you have come a long way; I am sure you have. But there is more to learn. There is more to explore and discover. So here is my suggestion, Einstein: I believe your brain has great potential, but only if you use it. My invitation is to use it by listening to this book. And I would be crazy if I wouldn’t reveal some of the specific topics you will be faced with.
-
-
Stoicism and more
- By Anonymous User on 03-21-20
By: Alex Houston
-
Happiness for Beginners: 2 Manuscripts
- The Life Project of Feeling Good
- By: Chloe S
- Narrated by: Michelle Murillo
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
The happiest version of yourself is just around the corner when you download this two-audiobook bundle on dealing with stress, decluttering your mind, and achieving success through happiness.
-
-
MUST BE LISTEN!
- By Laquita T. Himes on 09-22-18
By: Chloe S
-
Master of Change
- How to Excel When Everything Is Changing – Including You
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception, it’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self. Master of Change flips this script on its head and offers a path for embracing and even growing from life’s constant instability.
-
-
Disappointed
- By Sonja on 09-21-23
By: Brad Stulberg
-
Cognitive Behavioral Therapy
- How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
- By: David Martin
- Narrated by: DMS
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns. Using CBT can aid people minimize stress, handle complex partnerships, take care of grief, and also encounter various other common life difficulties.
By: David Martin
-
Love Drugs
- The Chemical Future of Relationships
- By: Brian D. Earp, Julian Savulescu
- Narrated by: Brian D. Earp
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is there a pill for love? What about an "anti-love drug", to help us get over an ex? This book argues that certain psychoactive substances, including MDMA - the active ingredient in Ecstasy - may help ordinary couples work through relationship difficulties and strengthen their connection. Others may help sever an emotional connection during a breakup. These substances already exist, and they have transformative implications for how we think about love.
-
-
Insightful and timely - worth your every minute
- By Boris Yakubchik on 03-10-20
By: Brian D. Earp, and others
-
Emotionally Healthy Spirituality & Emotional Agility Workbook to Manage Self Esteem
- Social Emotional Learning: How to Win Loneliness; Create Empathy, Emotional Intelligence and Own Depression Cure
- By: Caryl R. Breton
- Narrated by: Derik Hendrickson
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Bringing futuristic reference of emotional intelligence in design, marketing, business, we outline emotions and their ubiquity in our lives. As emotional intelligent design and personal content are successful, it allows consumers to relate more and grow a sense of belonging toward a brand or business. The advent of mental health and its awareness has transformed business practices, pushing brands to humanize more. We have a long fight, and we are in this together.
-
-
disgusted with myself for wasting money
- By Captain on 12-01-23
By: Caryl R. Breton
-
Emotional Detox to Rewire Your Brain to Success
- Subconscious Mind to Conquer Negative Thinking, Learn the Law of Attraction Manifestation, Unleashing the Power Within Because Failure Is Not an Option
- By: Caryl R. Breton
- Narrated by: Ben Koschella
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The trajectory of negative thinking is an endless loop. One negative thought takes over another, and before you know it, you are already reaping the loss of action driven by negativity. Our actions, decisions, perceptions, and outlook on life is dictated by thoughts. Count all of the times you found yourself in a pit of negative thoughts driving every decision in your life. It is a bad place to be in.
-
-
A powerful tool to overcome negativity
- By Intro Elle W on 12-16-21
By: Caryl R. Breton
-
Psychology of Human Behavior
- Why You Are Who You Are: Includes Understanding Different Human Personality Types, Our Human Perception and Emotions, Social Psychology, and Therapies CBT, DBT, and ACT
- By: Addison Bell
- Narrated by: Frank Gerard
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you have ever asked, “Who am I?”, this book has the answers you have been looking for. Psychologists have unlocked the secrets behind the mysteries of human behavior, and this easy-to-listen-to book explains those secrets in simple language. Finally, you don’t have to be an expert in psychology or neurobiology to understand the reasons you do the things you do.
By: Addison Bell
-
Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin E.P. Seligman Ph.D.
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Abridged
-
Overall
-
Performance
-
Story
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
-
-
It didn’t “change my life” but it was still a good
- By Neuron on 04-15-13
Related to this topic
-
The Depths
- The Evolutionary Origins of the Depression Epidemic
- By: Jonathan Rottenberg
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
-
-
Great read for understanding
- By Adam on 02-04-15
-
The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
-
-
Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
-
Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- By: Eric Maisel
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
-
-
Stunningly Unintelligent
- By john burke on 05-22-21
By: Eric Maisel
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
-
-
Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
-
it's just ok
- By Serafin Zuniga on 01-18-24
-
The Blank Slate
- The Modern Denial of Human Nature
- By: Steven Pinker
- Narrated by: Victor Bevine
- Length: 22 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Blank Slate, Steven Pinker, one of the world's leading experts on language and the mind, explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits, denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts.
-
-
Don't bother. Outdated science & poor logic...
- By ejf211 on 03-31-10
By: Steven Pinker
-
The Depths
- The Evolutionary Origins of the Depression Epidemic
- By: Jonathan Rottenberg
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
-
-
Great read for understanding
- By Adam on 02-04-15
-
The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
-
-
Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
-
Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- By: Eric Maisel
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
-
-
Stunningly Unintelligent
- By john burke on 05-22-21
By: Eric Maisel
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
-
-
Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
-
it's just ok
- By Serafin Zuniga on 01-18-24
-
The Blank Slate
- The Modern Denial of Human Nature
- By: Steven Pinker
- Narrated by: Victor Bevine
- Length: 22 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Blank Slate, Steven Pinker, one of the world's leading experts on language and the mind, explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits, denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts.
-
-
Don't bother. Outdated science & poor logic...
- By ejf211 on 03-31-10
By: Steven Pinker
-
Civilized to Death
- The Price of Progress
- By: Christopher Ryan
- Narrated by: Christopher Ryan
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have instinctive evidence the world is ending - balmy December days, face-to-face conversation replaced with heads-to-screens zomboidism, a world at constant war, a political system in disarray. We hear some myths and lies so frequently that they feel like truths: Civilization is humankind’s greatest accomplishment. Progress is undeniable. Count your blessings. You’re lucky to be alive here and now. Civilized to Death counters the idea that progress is inherently good, arguing that the "progress" defining our age is analogous to an advancing disease.
-
-
Congintive Dissonance
- By Konnor C on 12-06-19
By: Christopher Ryan
-
Mastering the Art of Quitting
- Why It Matters in Life, Love, and Work
- By: Peg Streep, Alan B. Bernstein
- Narrated by: Grover Gardner
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Mastering the Art of Quitting, the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it’s an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work.
-
-
Good book but not in audio format.
- By Viktar on 11-25-15
By: Peg Streep, and others
-
Riveted
- The Science of Why Jokes Make Us Laugh, Movies Make Us Cry, and Religion Makes Us Feel One with the Universe
- By: Jim Davies
- Narrated by: Matthew Josdal
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Jim Davies's fascinating and highly accessible book, Riveted, reveals the evolutionary underpinnings of why we find things compelling. Drawing on work from philosophy, anthropology, religious studies, psychology, economics, computer science, and biology, Davies offers a comprehensive explanation to show that in spite of the differences between the many things that we find compelling, they have similar effects on our minds and brains.
-
-
Fun and excellent listen!
- By Alejandro Franco on 04-13-18
By: Jim Davies
-
Love and Limerence
- The Experience of Being in Love
- By: Dorothy Tennov
- Narrated by: Tanya Eby
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
First released more than 40 years ago, Love and Limerence has become a classic in the psychology of emotion. As relevent today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between.
-
-
rundown of surveys and stats
- By supermichelle on 12-28-22
By: Dorothy Tennov
-
Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
-
-
Infomercial
- By Amazon Customer on 11-22-16
-
The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
-
-
Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
-
Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- By: Srinivasan S. Pillay MD
- Narrated by: Bronson Pinchot
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
-
-
Fascinating science in brain biology
- By Lesley Quick on 09-23-15
-
The Power of Bad
- How the Negativity Effect Rules Us and How We Can Rule It
- By: John Tierney, Roy F. Baumeister
- Narrated by: Paul Bellantoni
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and small: why countries blunder into disastrous wars, why couples divorce, why people flub job interviews, how schools fail students, why football coaches stupidly punt on fourth down. All day long, the power of bad governs people’s moods, drives marketing campaigns, and dominates news and politics.
-
-
Another outstanding social psychology book!
- By Wayne on 01-06-20
By: John Tierney, and others
-
Cool
- How the Brain's Hidden Quest for Cool Drives Our Economy and Shapes Our World
- By: Steven Quartz, Anette Asp
- Narrated by: James Patrick Cronin
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In Cool, the neuroscientist and philosopher Steven Quartz and the political scientist Anette Asp bring together the latest findings in brain science, economics, and evolutionary biology to form a provocative theory of consumerism, revealing how the brain's "social calculator" and an instinct to rebel are the crucial missing links in understanding the motivations behind our spending habits.
-
-
Some Useful Ideas
- By Carson on 07-20-17
By: Steven Quartz, and others
-
Soar Above
- How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
- By: Steven Stosny PhD
- Narrated by: Michael Quinlan
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
-
-
Life changing/planet changing!
- By rowing girl on 10-02-16
-
50 Self-Help Classics
- By: Tom Butler-Bowdon
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.
-
-
Surprisingly Interesting
- By Cathy on 10-15-06
-
Wired to Create
- Unraveling the Mysteries of the Creative Mind
- By: Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrated by: Nick Podehl
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
-
-
Solitude, Showers and Awe, Oh My!
- By Gillian on 01-05-16
By: Carolyn Gregoire, and others