
The 5 Personality Patterns
Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $19.46
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Steven Kessler
-
By:
-
Steven Kessler
About this listen
How well do you know yourself, really?
Do you know
- why you react emotionally the way you do?
- why you think and behave the way you do?
- what is really running your life?
This book will open your eyes to your own inner world like nothing else has.
In reality, most of your suffering is not necessary. It's created by old safety strategies that helped you survive your childhood, but then got stuck in your body and covered up your true self. Today, they're an invisible prison, shaping your world, your relationships, and even who you think you are.
Have you begun to figure out that something deeper than your conscious awareness is shaping your life? Deciding where your attention goes and what you think and feel? How you make decisions? Even who you love? Here is a map to that inner terrain - a simple, clear, true-to-life map that gives you the key to understanding everyone, including yourself. If you like the Enneagram, the MBTI, or any other inner map, you'll love this book.
This book can change your life. It's already changed the lives of many others. Get yours, and discover how you got stuck - and how you can get free.
©2015 Steven Kessler (P)2020 Steven KesslerListeners also enjoyed...
-
Hands of Light
- A Guide to Healing Through the Human Energy Field
- By: Barbara Ann Brennan
- Narrated by: Susan Denaker
- Length: 17 hrs
- Unabridged
-
Overall
-
Performance
-
Story
With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health, and their full potential.
-
-
Listen Again and Again!
- By John A. Ferrante II on 12-31-14
-
Personality
- What Makes You the Way You Are
- By: Daniel Nettle
- Narrated by: Matthew Waterson
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by Daniel Nettle - author of the popular book Happiness - this brief volume takes the listener on an exhilarating tour of what modern science can tell us about human personality. Revealing that our personalities stem from our biological makeup, Nettle looks at the latest findings from genetics and brain science, and considers the evolutionary origins and consequences of different personalities. The heart of the book sheds light on the "big five": Extraversion, Neuroticism, Conscientious, Agreeableness, and Openness.
-
-
Bad logic
- By Ms. Orange on 03-27-23
By: Daniel Nettle
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Superb content, but painful dramatizations
- By January on 12-02-21
By: Richard C. Schwartz PhD, and others
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- By: Carolyn Elliott PhD
- Narrated by: Carolyn Elliott PhD
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
-
-
Personal Experience Based Pseudoscience
- By The Humble Housewife on 11-02-21
-
Light Emerging
- The Journey of Personal Healing
- By: Barbara Ann Brennan
- Narrated by: Susan Denaker
- Length: 25 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a unique approach that encourages a cooperative effort among healer, patient, and other health-care providers, Light Emerging explains what the healer perceives visually, audibly, and kinesthetically and how each of us can participate in every stage of the healing process. Presenting a fascinating range of research, from a paradigm of healing based on the science of holography to insights into the "hara level" and the "core star," Light Emerging is at the leading edge of healing practice.
-
-
Healer's Bible
- By Joann Chambers on 05-20-16
-
Hands of Light
- A Guide to Healing Through the Human Energy Field
- By: Barbara Ann Brennan
- Narrated by: Susan Denaker
- Length: 17 hrs
- Unabridged
-
Overall
-
Performance
-
Story
With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health, and their full potential.
-
-
Listen Again and Again!
- By John A. Ferrante II on 12-31-14
-
Personality
- What Makes You the Way You Are
- By: Daniel Nettle
- Narrated by: Matthew Waterson
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by Daniel Nettle - author of the popular book Happiness - this brief volume takes the listener on an exhilarating tour of what modern science can tell us about human personality. Revealing that our personalities stem from our biological makeup, Nettle looks at the latest findings from genetics and brain science, and considers the evolutionary origins and consequences of different personalities. The heart of the book sheds light on the "big five": Extraversion, Neuroticism, Conscientious, Agreeableness, and Openness.
-
-
Bad logic
- By Ms. Orange on 03-27-23
By: Daniel Nettle
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Superb content, but painful dramatizations
- By January on 12-02-21
By: Richard C. Schwartz PhD, and others
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- By: Carolyn Elliott PhD
- Narrated by: Carolyn Elliott PhD
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
-
-
Personal Experience Based Pseudoscience
- By The Humble Housewife on 11-02-21
-
Light Emerging
- The Journey of Personal Healing
- By: Barbara Ann Brennan
- Narrated by: Susan Denaker
- Length: 25 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a unique approach that encourages a cooperative effort among healer, patient, and other health-care providers, Light Emerging explains what the healer perceives visually, audibly, and kinesthetically and how each of us can participate in every stage of the healing process. Presenting a fascinating range of research, from a paradigm of healing based on the science of holography to insights into the "hara level" and the "core star," Light Emerging is at the leading edge of healing practice.
-
-
Healer's Bible
- By Joann Chambers on 05-20-16
-
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
-
-
Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
By: Anodea Judith
-
Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- By: Thomas Hübl, Julie Avritt
- Narrated by: Stacy Carolan
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? “We are seeing the manifestation of collective trauma,” says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing.
-
-
The reader obstructs comprehension
- By James K. Freda on 10-31-24
By: Thomas Hübl, and others
-
Your Body Is Your Brain
- Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships, and Lead More Powerfully
- By: Amanda Blake
- Narrated by: Marisa Blake
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Strengthen your social and emotional intelligence by cultivating your innate somatic intelligence. This is powerful applied mind-body science, in the workplace and beyond. Tap the intelligence hidden in posture, gesture, and sensation and you will open the door to more meaning, greater courage, deeper connection, and more powerful leadership than you imagined possible.
-
-
Content is brilliant, narration tough on the ears
- By CEH on 08-03-24
By: Amanda Blake
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
-
-
PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
-
Unbound
- A Woman's Guide to Power
- By: Kasia Urbaniak
- Narrated by: Kasia Urbaniak
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much - and, at the same time, not enough? Kasia Urbaniak teaches power to women - and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.
-
-
Impossible to listen to aloud unless alone
- By Paige Underwood on 09-13-23
By: Kasia Urbaniak
-
Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- By: Giten Tonkov
- Narrated by: Tom Chandler
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.
-
-
Spreads itself too thin, lacks depth and insight
- By WiseBuyer on 12-12-24
By: Giten Tonkov
-
Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- By: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.
-
-
Superficial Unhelpful Approach
- By Sara on 04-15-15
By: Shakti Gawain
-
The Erotic Mind
- Unlocking the Inner Sources of Passion and Fulfillment
- By: Jack Morin PhD
- Narrated by: Matthew Boston
- Length: 12 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Challenging accepted theories about what makes for terrific sex, The Erotic Mind is a breakthrough exploration of the least understood dimensions of human sexuality - the psychology of desire, arousal, and fulfillment. Sex therapist Dr. Jack Morin offers a new perspective that celebrates the joys of Eros without denying its risks. Based on an in-depth analysis of over 1,000 provocative stories of peak sexual experiences, The Erotic Mind offers clear, accessible guidance on how anyone can utilize their own peak encounters and fantasies as powerful tools of self-discovery.
-
-
The BEST book in sex and psychology
- By Jesse Malan on 09-07-24
By: Jack Morin PhD
-
Personality Disorders
- A Short History of Narcissistic, Borderline, Antisocial, and Other Types
- By: Allan V. Horwitz
- Narrated by: Jonathan Yen
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
The concept of personality disorders rose to prominence in the early twentieth century and has consistently caused controversy among psychiatrists, psychologists, and social scientists. In Personality Disorders, Allan V. Horwitz traces the evolution of defining these disorders and the historical dilemmas of attempting to mold them into traditional medical conceptions of disorder.
-
-
Not What I Thought It Would Be
- By D.H. on 02-14-24
By: Allan V. Horwitz
-
In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- By: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
-
-
Ed Nash shouldn't be reading audio books
- By Zozz on 10-25-17
By: Peter A. Levine, and others
-
Charge and the Energy Body
- By: Anodea Judith Ph.D.
- Narrated by: Anodea Judith Ph.D.
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing.
-
-
life changing
- By Emily Wimbish on 05-12-21
People who viewed this also viewed...
-
Personality
- What Makes You the Way You Are
- By: Daniel Nettle
- Narrated by: Matthew Waterson
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by Daniel Nettle - author of the popular book Happiness - this brief volume takes the listener on an exhilarating tour of what modern science can tell us about human personality. Revealing that our personalities stem from our biological makeup, Nettle looks at the latest findings from genetics and brain science, and considers the evolutionary origins and consequences of different personalities. The heart of the book sheds light on the "big five": Extraversion, Neuroticism, Conscientious, Agreeableness, and Openness.
-
-
Bad logic
- By Ms. Orange on 03-27-23
By: Daniel Nettle
-
The Big Five for Life
- By: John Strelecky
- Narrated by: John Strelecky
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
When a young protégé learns his friend and mentor is dying, he comes back to spend the final months of his life with him. Through their profound and inspiring discussions, we learn the importance of embracing who we really are, and the factors that truly determine a successful life. Told in the context of what it means to be a great leader, this story will forever enhance the way you look at your purpose in life. Because as the protege learns, we’re all leaders.
-
-
From consultant to creative and back again.
- By Chase on 05-20-24
By: John Strelecky
-
He Wins, She Wins
- Learning the Art of Marital Negotiation
- By: Dr. Willard F. Harley Jr.
- Narrated by: Dr. Willard F. Harley Jr.
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In He Wins, She Wins, Dr. Harley introduces the revolutionary concept of joint agreement in marriage that keeps both husband and wife on equal footing and equally satisfied. This win-win model for negotiation starts with a simple rule: Never do anything without enthusiastic agreement between you and your spouse.
-
-
Wonderful
- By Deysea Danu, Author on 09-19-23
-
Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- By: Byron Brown, A.H. Almaas - Foreword
- Narrated by: Fajer Al-Kaisi
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.
-
-
So wonderful!!!
- By Penny Godwin on 01-19-17
By: Byron Brown, and others
-
Personality Disorders
- A Short History of Narcissistic, Borderline, Antisocial, and Other Types
- By: Allan V. Horwitz
- Narrated by: Jonathan Yen
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
The concept of personality disorders rose to prominence in the early twentieth century and has consistently caused controversy among psychiatrists, psychologists, and social scientists. In Personality Disorders, Allan V. Horwitz traces the evolution of defining these disorders and the historical dilemmas of attempting to mold them into traditional medical conceptions of disorder.
-
-
Not What I Thought It Would Be
- By D.H. on 02-14-24
By: Allan V. Horwitz
-
Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- By: Ximena Vengoechea
- Narrated by: Ximena Vengoechea
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.
-
-
Isolating Introvert
- By Konie on 04-09-22
-
Personality
- What Makes You the Way You Are
- By: Daniel Nettle
- Narrated by: Matthew Waterson
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by Daniel Nettle - author of the popular book Happiness - this brief volume takes the listener on an exhilarating tour of what modern science can tell us about human personality. Revealing that our personalities stem from our biological makeup, Nettle looks at the latest findings from genetics and brain science, and considers the evolutionary origins and consequences of different personalities. The heart of the book sheds light on the "big five": Extraversion, Neuroticism, Conscientious, Agreeableness, and Openness.
-
-
Bad logic
- By Ms. Orange on 03-27-23
By: Daniel Nettle
-
The Big Five for Life
- By: John Strelecky
- Narrated by: John Strelecky
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
When a young protégé learns his friend and mentor is dying, he comes back to spend the final months of his life with him. Through their profound and inspiring discussions, we learn the importance of embracing who we really are, and the factors that truly determine a successful life. Told in the context of what it means to be a great leader, this story will forever enhance the way you look at your purpose in life. Because as the protege learns, we’re all leaders.
-
-
From consultant to creative and back again.
- By Chase on 05-20-24
By: John Strelecky
-
He Wins, She Wins
- Learning the Art of Marital Negotiation
- By: Dr. Willard F. Harley Jr.
- Narrated by: Dr. Willard F. Harley Jr.
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In He Wins, She Wins, Dr. Harley introduces the revolutionary concept of joint agreement in marriage that keeps both husband and wife on equal footing and equally satisfied. This win-win model for negotiation starts with a simple rule: Never do anything without enthusiastic agreement between you and your spouse.
-
-
Wonderful
- By Deysea Danu, Author on 09-19-23
-
Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- By: Byron Brown, A.H. Almaas - Foreword
- Narrated by: Fajer Al-Kaisi
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.
-
-
So wonderful!!!
- By Penny Godwin on 01-19-17
By: Byron Brown, and others
-
Personality Disorders
- A Short History of Narcissistic, Borderline, Antisocial, and Other Types
- By: Allan V. Horwitz
- Narrated by: Jonathan Yen
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
The concept of personality disorders rose to prominence in the early twentieth century and has consistently caused controversy among psychiatrists, psychologists, and social scientists. In Personality Disorders, Allan V. Horwitz traces the evolution of defining these disorders and the historical dilemmas of attempting to mold them into traditional medical conceptions of disorder.
-
-
Not What I Thought It Would Be
- By D.H. on 02-14-24
By: Allan V. Horwitz
-
Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- By: Ximena Vengoechea
- Narrated by: Ximena Vengoechea
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.
-
-
Isolating Introvert
- By Konie on 04-09-22
-
The E-Myth Seminar
- Taking Charge of Your Business and Your Life
- By: Michael E. Gerber
- Narrated by: Michael E. Gerber
- Length: 5 hrs and 16 mins
- Original Recording
-
Overall
-
Performance
-
Story
Eighty percent of all businesses fail in their first five years! When you are facing down those kind of odds, you'd better know exactly what you are doing before you take the plunge. Success lies in the system! Gerber knows that for a business to be prosperous it must function like a powerful machine. The type of business is irrelevant - a precise system of dynamic interplay between the connected parts should be in place.
-
-
Like E-myth but sick of Sarah and the pie shop?
- By A. Molnar on 08-24-19
-
Take Note
- Real Life Lessons
- By: Toni Tone
- Narrated by: Toni Tone
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish you had more confidence in yourself? Are your friendships changing as you get older and you’re not sure how manage it? Is your career unfulfilling or taking over your life? These are the kinds of issues that Toni Tone explores in her audiobook. Threading in her own experiences, and in particular, what she took away from her twenties, Toni provides genuine and insightful advice on a whole array of topics.
-
-
Totally loved this
- By Lizzy on 10-03-23
By: Toni Tone
-
The German Girl
- A Novel
- By: Armando Lucas Correa
- Narrated by: Joy Osmanski
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Before everything changed, young Hannah Rosenthal lived a charmed life. But now, in 1939, the streets of Berlin are draped with red, white, and black flags; her family's fine possessions are hauled away; and they are no longer welcome in the places that once felt like home. Hannah and her best friend, Leo Martin, make a pact: Whatever the future has in store for them, they'll meet it together.
-
-
Troubling Book
- By A Face From the Past on 05-26-18
-
Are You Chasing Rainbows?
- A Personal and Practical Insight into Emotional Maturity and Why Adults Sometimes Behave Like Children
- By: Alison R Russell
- Narrated by: Alison R Russell
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever looked at an adult and thought, Oh grow up? Why do adults sometimes behave like children? What do they gain from doing so? What can they do about it? This book is a personal and practical insight into emotional maturity, using personal observations of adult and child behaviour. It will help you to: Tell the difference between childlike and childish behaviour in yourself and others. Understand what leads to the sayings, Oh Grow up, Act your age and many others.
-
-
Everyone should read this book
- By ray j on 10-15-20
By: Alison R Russell
-
Change Your Questions, Change Your Life
- 12 Powerful Tools for Leadership, Coaching, and Results, 4th Edition
- By: Marilee G. Adams
- Narrated by: Anna Crowe
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
People have discovered that, when we’re looking for answers, we often forget to take the time to ask the right questions. But as Dr. Marilee Adams shows, intentionally using questions helps us make wiser choices, find solutions, and transform our personal and professional lives. Dr. Adams uses a highly engaging fable to illustrate how great results begin with great questions. It includes powerful and practical tools that help listeners switch from a constricting judger to an expansive learner mindset, achieve the results they desire, and foster breakthroughs.
-
-
A Great & Fun Book that will change your life
- By Nicolas Dujacquier on 08-17-22
By: Marilee G. Adams
-
Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
-
-
u mean i’m not doomed to self inflicted suffocating loneliness?
- By SidVid on 01-20-20
-
The Rational Optimist
- How Prosperity Evolves
- By: Matt Ridley
- Narrated by: L. J. Ganser
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is getting better at an accelerating rate. Food availability, income, and life span are up; disease, child mortality, and violence are down all across the globe. Though the world is far from perfect, necessities and luxuries alike are getting cheaper; population growth is slowing; Africa is following Asia out of poverty; the Internet, the mobile phone, and container shipping are enriching people's lives as never before.
-
-
Personal
- By Robert F. Jones on 09-15-17
By: Matt Ridley
-
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
-
-
Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
By: Anodea Judith
-
The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
-
-
Good book but not the audio version
- By ibekristi on 08-08-18
-
Be Your Future Self Now
- The Science of Intentional Transformation
- By: Dr. Benjamin Hardy
- Narrated by: Dr. Benjamin Hardy
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life! Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning.
-
-
MORE ARTICLE THAN BOOK…
- By NYC on 07-03-22
-
Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
-
-
Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
-
Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- By: Benjamin Hardy
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologist and best-selling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning - and provides bold strategies for personal transformation.
-
-
Wow! One of my top choices in the self help category
- By Amazon Customer on 07-29-20
By: Benjamin Hardy
What listeners say about The 5 Personality Patterns
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- SusanSatNam
- 09-22-24
Easy to understand
As a graduate of the Barbara Brennan School of Healing I am familiar with the patterns. From this book I feel I got an even better understanding and personal connection with the material.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sara Martinez
- 07-16-24
Wish I read this sooner
I have studied personality traits in my personal and professional life for many years and I am so happy to have finally found this book. I have found this book to be so helpful in understanding my own and others' patterns so much quicker thanks to this book. This means I can be more flexible when I am communicating with them. I am also more willing to share my emotions and needs based on my pattern. I recommend this book to anyone wanting to understand themselves better and start to make big changes in their relationships. Make sure to speed up the playback speed to about 1.25 to improve the narration experience. I also recommend the physical book if you can get a copy, so great to listen and then go back to refer to the book for deeper study.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Ruben Pizarro
- 02-12-23
Inspirational read and mind blowing
I did not know what to expect, but from the start it was captivating. I wanted to find out more about the 5 patterns and how they can help me and those around me. The book was a great journey of self-discovery.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Trinity Steven-Rae Liebenow
- 02-17-24
Great book , insightful.
I've learned a new way of thinking about life and the people around me. In depth explanations and examples to help clarify.3RD time listening.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Brian L Miller
- 06-15-21
Absolutely outstanding! Please please read!
This needs to become curriculum for high school students!
If we knew our patterns at this age we’d be headed for the moon by our twenties!
Change the World!
Thank you Steven Kessler
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story
- S. Davidson
- 05-01-23
Overview of characterological defenses
This is by far the best overview of characterological defenses I have encountered in my professional life. An absolutely valuable resource for Bioenergetics and Core Energetics practitioners and any mental health and/or wellness modality based in these defenses.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- D. Taylor
- 08-01-24
The content was great!
The content was so spot on. It doesn’t work in audiobook form because the material is so complex. The gifts and the challenges work, however, I found myself wanting to diagram it out to better understand all the interactions. I intent to keep working with the material online and/or on my Kindle.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 12-28-22
A must- read/ listen book
Listen to that book if you want to understand yourself and others so you can experience your best possible life
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Scott
- 07-26-23
Start with this self-discovery book!
This is a fantastic resource, not some magic bullet but the beginning of a journey. The information presented is the most helpful I have read for understanding self and how and why we interact with the world. So much of our personality is shaped by childhood traumas. This book is heavy and eye opening for exploration of self and why our lives are full of suffering. It provides analyses for understanding and practices for healing. This is not a book you read once and set down, rather is is a resource that you will need to return to. Think of it as a window into deeper self exploration and healing. The book and additional resources provided in it allow you to climb through that window and start to heal.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Javier Cordova
- 08-11-21
Fairies????
I was hooked until he got to commune with fairies and pixies. Don’t waste your credits on this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
8 people found this helpful