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Healthy Eating, Healthy World
- Unleashing the Power of PlantBased Nutrition
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 38 mins
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Publisher's summary
This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed the world’s steadily growing population, and greatly reduce the suffering of animals in factory farms all over the world. As Dr. T. Colin Campbell says, “It turns out that if we eat the way that promotes the best health for ourselves, we also promote the best health for the planet.”
Like a blinding flash of the obvious, the single most viable solution to all of these issues is an aggressive move in the direction of consuming much more whole, plantbased foods—not necessarily becoming vegetarian or vegan. This book clearly explains how and why we began eating the wrong food for our species and provides helpful guidelines for getting us back on the road to vibrant health and effortless weight loss.
Fortunately, despite the incredible complexity of our current dilemma, the solution is refreshingly simple. It merely requires educating yourself, making better choices in what you eat, and then sharing all that you have learned with everyone you care about. There has never been anything more important in the history of the world.
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Organic Manifesto
- How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe
- By: Maria Rodale, Eric Scholsser - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 17 mins
- Unabridged
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Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment. She traces the genesis of chemical farming and the rise of the immense companies that profit from it, bringing to light the government's role in allowing such practices to flourish.
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those in power must read and work upon it.
- By Jaktip on 12-20-17
By: Maria Rodale, and others
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The Unhealthy Truth
- One Mother's Shocking Investigation into the Dangers of America's Food Supply - and What Every Family Can Do to Protect Itself
- By: Robyn O'Brien, Rachel Kranz
- Narrated by: Traci Odom
- Length: 10 hrs and 14 mins
- Unabridged
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Robyn O'Brien is not the most likely candidate for an anti-establishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food - until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed.
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Transparency at its best
- By N_Kaur_Atl on 09-26-17
By: Robyn O'Brien, and others
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- By: William David MD
- Narrated by: Tom Weiner
- Length: 7 hrs and 33 mins
- Unabridged
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Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
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Raw vegetables, eggs, meat and cheese
- By Jim "The Impatient" on 10-27-12
By: William David MD
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- By: Marta Zaraska
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Unabridged
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One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us.
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A very interesting book on why we crave meat.
- By Amazon Customer on 05-23-16
By: Marta Zaraska
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- By: Vani Hari
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Unabridged
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Why taken off?!
- By Hannah Gray on 08-01-19
By: Vani Hari
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
- By Maya on 11-16-18
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Animal, Vegetable, Junk
- A History of Food, from Sustainable to Suicidal
- By: Mark Bittman
- Narrated by: Mark Bittman
- Length: 12 hrs and 53 mins
- Unabridged
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The story of humankind is usually told as one of technological innovation and economic influence—of arrowheads and atomic bombs, settlers and stock markets. But behind it all, there is an even more fundamental driver: Food. In Animal, Vegetable, Junk, trusted food authority Mark Bittman offers a panoramic view of how the frenzy for food has driven human history to some of its most catastrophic moments.
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Mostly Junk
- By Daniel Ducat on 05-22-21
By: Mark Bittman
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Denialism
- How Irrational Thinking Hinders Scientific Progress, Harms the Planet, and Threatens Our Lives
- By: Michael Specter
- Narrated by: Richard Poe
- Length: 8 hrs and 33 mins
- Unabridged
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New Yorker staff writer Michael Specter has twice won the Global Health Council’s Excellence in Media Award, as well as the Science Journalism Award from the American Association for the Advancement of Science. In Denialism, he fervently argues that people are turning away from new technologies and engaging in a kind of magical thinking that is hindering scientific progress.
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A compelling read
- By S on 05-17-11
By: Michael Specter
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Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- By: Kate Rhéaume-Bleue BSc ND
- Narrated by: Virginia Wolf
- Length: 7 hrs and 12 mins
- Unabridged
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Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
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I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
- By @THEROOTMATTERS on 03-22-19
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The Future of Nutrition
- An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
- By: T. Colin Campbell PhD
- Narrated by: Dan Woren
- Length: 11 hrs and 5 mins
- Unabridged
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Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition - with implications both for our health and for the practice of science itself.
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His problem is the problem he has with others
- By abatista on 02-10-21
What listeners say about Healthy Eating, Healthy World
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Avid Reader
- 11-09-12
Full of Useful Information
Would you consider the audio edition of Healthy Eating, Healthy World to be better than the print version?
It is easier for me to listen to whilst walking the dog than try to read at home surrounded by the family
What did you like best about this story?
It contained a lot of useful information delivered within an interesting narrative
Was this a book you wanted to listen to all in one sitting?
No, it is too long and there is too much to take in one sitting
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- George
- 02-19-13
A Very Educational Book / Audio
Where does Healthy Eating, Healthy World rank among all the audiobooks you’ve listened to so far?
This is one of the best audio books I have listened to regarding health and our environment. It's material that should be taught in school but will never be allowed until the government gets out of public schools and stops controlling the curriculum.
What was one of the most memorable moments of Healthy Eating, Healthy World?
By far the most memorable moment of the book was making the distinction between our eating habits and their affect on the environment.
What does Mike Chamberlain bring to the story that you wouldn’t experience if you just read the book?
Mike doesn't just read the story to you, he is engaged in it.
Was there a moment in the book that particularly moved you?
I think this entire book is good. A lot of the nutritional information is identical to "The China Study". That's good since I hope more people get that message and act on what they learn.
Any additional comments?
This is a very good audio and I highly recommend listening if you are ready to make changes to your health and the environment. They are more connected than I ever knew.
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5 people found this helpful
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- ali
- 12-03-14
EXCELLENT- solve your own health issue here!
Would you listen to Healthy Eating, Healthy World again? Why?
Yes- reiterate the good information and common misconception that our government and ad council's promote.
What about Mike Chamberlain’s performance did you like?
Easy listening!
Was this a book you wanted to listen to all in one sitting?
no- a little at a time- to digest it all.
Any additional comments?
A must read- we must educate ourselves to cure our ailments- and resolve the problems and misconceptions within our healthcare industry- and that is just for starters. Optimal diet is a necessity!
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- David Blood
- 01-10-24
the truth
wake up and be kind is the message I got.many of the experts I already trusted
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- A
- 07-09-12
Important discussion weakened by radical opinions
What did you like best about Healthy Eating, Healthy World? What did you like least?
The author brings to discussion a very important subject and offers the reader a new kind of diet, which should be followed by everyone. His arguments favoring this "new diet" are quite strong and have almost completely convinced me if it weren't for the author's radicalism at some points.
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5 people found this helpful
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- Jerilyn
- 10-28-24
Great insight.
This book is very well done! The facts without drawn out explanations or trying to tell you how horrible you are for the diet you choose. The perfect book to wake people up to a new way of life. I went plant based in the 80s when I left home and could choose what and how I ate. People treated me like a freak with a load of questions I was happy to answer. Today it is more acceptable to eat a plant based die, not to leave out easier to eat a plant based diet for planet, ethical reasons and personal health. I enjoyed reading / Hearing this well read and executed book again. Very nice reminder of why I eat the way I do as well as encourage others to join me for many reasons. Eating plant based is not a fad, it’s a choice, it’s a way of life. I believe this book will help all ages. Thank you for sharing this well researched, well executed, well researched book,
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- J. Lazarow
- 02-25-13
Loaded with Information
This book is loaded with information and research findings--it is not a light and entertaining listen. I listen to this title when driving or walking to help reinforce lifestyle changes I am trying to make. The narrator's performance is rather pedantic and becomes a "forceful" monotone after awhile.
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3 people found this helpful
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- Sandy Lee
- 03-04-21
The naked truth
Time to wake up!! Full of useful information to save our selves and Mother Earth
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1 person found this helpful
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- Sharrah Bivens
- 02-20-21
Excellent information that the world needs to hear
I have been on a mostly plant-based diet for about 8 months now and was starting to forget everything I had read and become lax on what I ate. This book reminded me of all the reasons I started this diet and even more. I think the whole world needs to hear this information. We really do need to change and it starts with one person at a time!
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1 person found this helpful
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- Amazon Customer
- 09-29-22
Democrats
I would’ve rather then say. I’m a Democrat and I don’t want you to eat meat.
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1 person found this helpful