The Future of Nutrition
An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
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Narrated by:
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Dan Woren
About this listen
Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health?
Colin Campbell’s first book, The China Study - with 3 million copies sold (and growing!) - laid out the exhaustive evidence for the whole foods, plant-based diet as the healthiest way to eat. His New York Times best-selling follow-up, Whole, addressed the widespread scientific emphasis on reductionism that has kept our focus on the discrete behaviors of individual vitamins and nutrients in the foods we eat, rather than diet’s synergistic effects on health.
Now, in The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right, Campbell takes on the institution of nutrition itself: the history of how we got locked in to focusing on “disease care” over health care; the widespread impact of our reverence of animal protein on our interpretation of scientific evidence; the way even well-meaning organizations can limit what science is and is not taken seriously; and what we can do to ensure the future of nutrition is different than its past.
The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition - with implications both for our health and for the practice of science itself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 T. Colin Campbell, PhD (P)2020 Blackstone PublishingListeners also enjoyed...
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The Nobel laureate Otto Warburg was widely regarded in his day as one of the most important biochemists of the 20th century, a man whose research was integral to humanity’s understanding of cancer. He was also among the most despised figures in Nazi Germany. As a Jewish homosexual living openly with his male partner, Warburg represented all that the Third Reich abhorred. Yet Hitler and his top advisors dreaded cancer, and protected Warburg in the hope that he could cure it.
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Highly recommended, a must read.
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The Language of Life
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The future of medicine
- By Ronald E on 04-12-10
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The HPV Vaccine on Trial
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Outstanding Investigative Book!
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Trick or Treatment
- The Undeniable Facts about Alternative Medicine
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Well researched
- By Erik J. Rasmussen on 09-09-20
By: Edzard Ernst, and others
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Meatonomics
- How the Rigged Economics of Meat and Dairy Make You Consume Too Much—and How to Eat Better, Live Longer, and Spend Smarter
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- Narrated by: Christopher Lane
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great book
- By DIY manAmazon Customer on 02-14-16
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Proteinaholic
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Want to know more about your health?
- By Korin Sutton on 01-27-17
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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Must read for anyone that wants to be healthy
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Superfuel
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
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Why Trust Science?
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Perfect Production of an Excellent Work
- By Andrew Mazibrada on 01-15-20
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Panic Attack
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Medical doctor and national bestselling author of Make America Healthy Again Nicole Saphier reveals how politicization of the COVID-19 pandemic has baffled the public by creating distrust, fueling conspiracy theories, and making it harder for Americans to understand the necessary path forward. The pandemic has resulted in a failure of government, much of which is unavoidable in a unique disaster scenario. However, the rampant politicization of science has hopelessly muddied the water and knee-jerk anti-Trumpism made it all worse.
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Very disappointed
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Regenerate
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Factually Informative!
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A Crack in Creation
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Not since the atomic bomb has a technology so alarmed its inventors that they warned the world about its use. Not, that is, until the spring of 2015, when biologist Jennifer Doudna called for a worldwide moratorium on the use of the new gene-editing tool CRISPR - a revolutionary new technology that she helped create - to make heritable changes in human embryos.
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In to the abyss we ascend, a scary future
- By Philomath on 06-17-17
By: Jennifer A. Doudna, and others
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Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
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Outdated research, not in alignment with larger ADHD community.
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What listeners say about The Future of Nutrition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hildy O.
- 02-03-22
Give it a try
This book was a little technical for me. If you push yourself thur the book, there are many pearls of nutritional knowledge. It was helpful for me to push myself thur with the book and audio. It validated my perspective on scientific research. The nutritional information can be applied to having a long health life. I would recommend this book.
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- Amazon Customer
- 07-03-23
Great information I learned a lot
This book will open your eyes to what we consider healthy food. It’s scary how miss leading information can be when controlled by big business
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- KimZ
- 12-28-23
Bravery that will someday payoff; hopefully before its too late
T. Colin Campbell is brilliant and brave. He speaks the truth of nutrition science while others coward. I believe someday the world will wake up to recognize the message.
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- Suzette Jensen
- 04-18-22
Learning about Nutrition
As was the author, I am from a farm. I grew up on a dairy farm. We also had a large vegetable garden and fruit trees. I’m grown up knowing that nutrition was important. Now I am yearning to know more. This is the third book of T. Collin Campbells that I have read. I have a classmate that went vegan several years ago. He made some reading recommendations to me. This is a very good book to read. I found myself re-listening to parts of the book as they interested me. A good read for gaining knowledge about whole food plant based diets.
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Genuine brave Truth
What a joy to listen to this amazing book. So much wisdom and insight. No agenda apart from wellness. I was fascinated with the account of our fractured food system and disgusted by how much resistance and obstruction the author had to endure in his pursuit of truth and health. Just goes to show how absolutely corrupt are the forces that are against human and planetary health and wellness. I love how the author encourages the individual to use the power we have - free choice of the food we eat each day against these corrupt forces and personally I have taken up the challenge to use my power. I am my own health advocate, learning from great truth tellers like Colin T Campbell, by following a whole Food plant based diet, and now inspired to create, test and share WFPB recipes on my blog which I’ve lovingly called: joyandsuch.com and where I also share my personal story of how through a Whole Foods plant-based diet. I have been able to heal my body from over 20 years of chronic constipation. Knowing the truth will set you free and this book can help you find freedom like it has for me.
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- Pamela
- 02-05-23
A very important book
If only this could be required reading in high school and college. The only criticism of the reading is the mispronunciation of Dr. Esselstyn’s name as Esselsteen rather than the correct Esselstin. Very clearly read though. I’m immediately starting it again from the beginning.
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- Vlatko Primorac
- 02-11-21
A must know for anyone who eats food.
If you like to eat or do so on regular basis, this is a book for you.
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3 people found this helpful
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- Willa
- 02-16-21
Timely AND Essential!
Mr Campbell has done it again!
This is the fourth book I’ve read by him and I cannot speak highly enough. If you are seeking truth, honesty and clarity about food, diet, and nutrition, look no further. This is the priceless pearl. In addition to that, his perspective on “Wholeness”, as it were, is refreshing, pertinent and timely.
Thank you Mr. Campbell for this book and all your work over the years. It has quite literally changed my life and that of my family🙏🏽
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3 people found this helpful
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- S. Hunter
- 04-08-21
A Must Read, Excellent Discussion of the Science
The role of conflicting interests in determining nutrition recommendations is clearly exposed in this intelligent and concise discussion of research in the past century.
A brilliant discussion that will point you in the right direction to make intelligent decisions based on good science.
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8 people found this helpful
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- Kristin
- 05-05-21
Recommend
I love listening to audio books regarding nutrition, and this one did not disappoint. I’m hoping to end up using more credits to get all of his audio books
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4 people found this helpful