Heartbreak
A Personal and Scientific Journey
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Narrated by:
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Florence Williams
About this listen
In this intimate and voyeuristic audiobook, Florence Williams uses her personal voice diary and journals and conversations with experts, family, and friends to explore the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own.
For fans of Wild and Lab Girl, Heartbreak "thrives as an audiobook" (New York Times Book Review), merging science and self-discovery in an immersive experience that changes the way we think about loneliness, health, and what it means to fall in and out of love. When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects the loss to hurt. What she doesn’t expect is that she’ll end up in the hospital, examining close-up the way our cells listen to loneliness. She travels to the frontiers of the science of “social pain” to learn why heartbreak hurts so much and why so much of the conventional wisdom about it is wrong. Searching for insight as well as personal strategies to game her way back to health, Williams tests her blood for genetic markers of grief, undergoes electrical shocks in a laboratory while looking at pictures of her ex, and ventures to the wilderness in search of awe as an antidote to loneliness.
In the audiobook, Florence invites the listener to hear the entire experience - narrated by her, accompanied by in-the-moment diary recordings, and exclusive (astonishing) bonus material that can only be heard here.
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"[A] show-stopping, offbeat story about the science of heartbreak.... Unflagging research - [Williams] even flies to London to interview Britain’s first 'minister of loneliness' - and the author’s vulnerability make for an impressive and moving survey. This is a courageous, whirlwind tale of healing and self-discovery." (Publishers Weekly, starred review)
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The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- By David C. on 12-07-22
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Men Chase, Women Choose
- The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
- By: Dawn Maslar
- Narrated by: Suzanne Elise Freeman
- Length: 7 hrs and 4 mins
- Unabridged
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Men Chase, Women Choose is the first book to offer cutting-edge research that explains how the brain works when two people first meet, start to date, fall in love, and then move into real long-term love. Maslar's unique approach brings together the latest and most relevant neurological, physiological, and biochemical research on the science of love while incorporating stories and examples of composite characters based on participants of her popular classes and seminars.
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Disappointed
- By Kittenheels on 11-18-18
By: Dawn Maslar
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Unrequited
- Women and Romantic Obsession
- By: Lisa A. Phillips
- Narrated by: Karen White
- Length: 9 hrs and 1 min
- Unabridged
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The summer Lisa A. Phillips turned 30, she fell in love with someone who didn't return her feelings. She soon became obsessed. She followed him around, called him compulsively, and talked about him endlessly. One desperate morning, after she snuck into his apartment building, he picked up a baseball bat to protect himself and began to dial 911. Her unrequited love had changed her from a sane, conscientious college teacher and radio reporter into someone she barely recognized.
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Great book! So-so narrator....
- By ToluGrace on 04-14-15
By: Lisa A. Phillips
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The Attachment Effect
- Exploring the Powerful Ways Our Earliest Bond Shapes Our Relationships and Lives
- By: Peter Lovenheim
- Narrated by: Graham Winton
- Length: 8 hrs and 36 mins
- Unabridged
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Attachment theory is having a moment. Recently covered in the New York Times Magazine, New York magazine, and elsewhere, it's also the subject of popular relationship guides. Why is this 60-year-old theory, widely accepted in psychological circles, suddenly in vogue? Because people are discovering how powerfully it sheds light on who we love - and how. Fascinated by the subject, award-winning journalist and author Peter Lovenheim went on a years-long journey to understand it from the inside out.
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Failed to Attach
- By Danielle SeCheverell on 07-21-20
By: Peter Lovenheim
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Women Rowing North
- By: Mary Pipher
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Unabridged
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Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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The narrator is a distraction
- By Amazon Customer on 03-01-19
By: Mary Pipher
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The Boy Who Loved Too Much
- A True Story of Pathological Friendliness
- By: Jennifer Latson
- Narrated by: Heather Auden
- Length: 10 hrs and 20 mins
- Unabridged
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What would it be like to see everyone as a friend? Twelve-year-old Eli D'Angelo has a genetic disorder that obliterates social inhibitions, making him irrepressibly friendly, indiscriminately trusting, and unconditionally loving toward everyone he meets. It also makes him enormously vulnerable. Eli lacks the innate skepticism that will help his peers navigate adolescence more safely - and vastly more successfully.
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Williams Syndrome
- By Sharlotte on 09-20-19
By: Jennifer Latson
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The Neuroscientist Who Lost Her Mind
- My Tale of Madness and Recovery
- By: Barbara K. Lipska, Elaine McArdle - contributor
- Narrated by: Emma Powell
- Length: 6 hrs and 54 mins
- Unabridged
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In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down. She descended into madness, exhibiting dementia- and schizophrenia-like symptoms that terrified her family and coworkers. But miraculously, the immunotherapy her doctors had prescribed worked quickly. Just eight weeks after her nightmare began, Lipska returned to normal. With one difference: she remembered her brush with madness with exquisite clarity.
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Be Prepared To Feel Insane--
- By Gillian on 04-11-18
By: Barbara K. Lipska, and others
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Love Understood
- The Science of Who, How and Why We Love
- By: Laura Mucha
- Narrated by: Laura Mucha
- Length: 10 hrs and 35 mins
- Unabridged
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Poets, philosophers and artists have been trying to explain romantic love for centuries, but it remains one of the most complex and intimidating terrains to navigate. Most people are afraid to be open and honest about their relationships...until now. For Love Understood, Laura Mucha has interviewed hundreds of strangers, from the ages of 8 to 95 in more than 40 countries, asking them to share their most personal stories, feelings and insights about love.
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Insightful, informative, and thought provoking
- By James on 03-05-19
By: Laura Mucha
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- By: James Fallon
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Unabridged
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The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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Entertaining story with some quick neuroscience
- By smarmer on 09-21-14
By: James Fallon
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Modern Loss
- Candid Conversation About Grief. Beginners Welcome.
- By: Rebecca Soffer, Gabrielle Birkner
- Narrated by: Meredith Mitchell, Josh Bloomberg
- Length: 7 hrs and 40 mins
- Unabridged
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At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.
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Not What I Was Expecting
- By Bessie Mae on 03-01-23
By: Rebecca Soffer, and others
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- By: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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Why We Love
- The Nature and Chemistry of Romantic Love
- By: Helen Fisher
- Narrated by: Marie Hoffman
- Length: 9 hrs and 8 mins
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Elation, mood swings, sleeplessness, and obsession - these are the tell-tale signs of someone in the throes of romantic passion. In this revealing new book, renowned anthropologist Helen Fisher explains why this experience - which cuts across time, geography, and gender - is a force as powerful as the need for food or sleep.
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Key message.
- By Anonymous User on 02-22-20
By: Helen Fisher
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Surviving Survival
- By: Laurence Gonzales
- Narrated by: Kevin Stillwell
- Length: 9 hrs and 10 mins
- Unabridged
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The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves.
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Well written, compelling and honest to the end
- By Mark on 07-21-14
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In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.
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not sure
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You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
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It’s like a bad gossip girl episode
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For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.
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Interesting Book but Overall Unsatisfying
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It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
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Beautiful, relatable, profound
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Gives you much to think about
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Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God.
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What listeners say about Heartbreak
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 02-02-22
Soul Punching
I love the intimacy and truth. Thank you for taking us on your healing journey.
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2 people found this helpful
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- William Warren
- 08-29-22
perfection
FANTASTIC. Just what I've been searching for in the wake of my own divorce.. Captivating and beautifully read.
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- Kelsey Leask
- 02-25-23
Loved this.
This work had so many things I needed to hear. I needed to know what I’ve been through is expected but can also end one day. If you’ve been divorced or gone through a difficult breakup, you need this.
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- Jennifer Downes
- 02-11-22
Absolutely wonderful content and presentation
Florence Williams has outdone herself (Nature Fix being one of my favorite books)! I will listen to this book again and recommend it to everyone. A timely find for me as I reflect on my own heartbreak stories and the importance of nature’s ability to heal and connect us all. The narration was not a typical “author reading book” format. I loved the podcast style- it was like listening to a well done documentary - with its music, audio journal clips. I didn’t want to stop listening! Thank you!
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4 people found this helpful
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- 2sp!r!t
- 06-03-22
Brilliant
Wow. This book perfectly suited my soul. It gave me the data I needed & spared me the work of having to sort out all the science. Having been wrecked by heartbreak, I needed a story & a few stats to inspire me to hang in there & push forward. I will probably listen to this again in a few months. Only thing I’d change, is more shared time, stories & insights, in the Great outdoors. I’d swap less blood work/ bio marker talk for more river & wilderness encounters.
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- Cat Lover
- 11-14-22
A real treat
This is the most unique audiobook and should only be experienced in audio form! The author did such a good job of telling a story well, while interweaving the sounds of her research (conversations with friends and researchers) into the book. I have not heard anything like it! Really enjoyed it and learned a lot.
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1 person found this helpful
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- Jenny
- 01-31-24
Scientific & heartbreaking
Liked the calming voice. Found myself laying in bed, heartbroken & dumped myself recently. Made me feel less alone.
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1 person found this helpful
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- Charles Villines
- 02-23-22
Helpful insight for anyone suffering from romantic heartache
I went through a divorce that happened early in pandemic. Similar to the author of this book, my fight or flight felt continuously engaged. Couldn’t eat, couldn’t sleep. After 4 months of this torture, found out my pancreas wasn’t functioning. I was so self-judge mental and blaming myself. Why was I ruining my own health over this divorce. And the divorce was even my choice. I was wrecked with rumination and sadness and second-guessing myself. Hearing about the author’s similar physical ailments helped me feel less alone. I’m not the only smart lady who is normally confident, fun and happy and yet was still shipwrecked by heartache. Two years later I’m still not completely myself. Just like the author said, I still have flashback moments and memories that make me really sad and I wonder why my partner and I couldn’t make it work. But I’m ok. This book is no substitute for therapy. Look elsewhere for Zen studies and CBT that could help you with tangible practice. But this book can make you feel less alone in this world. There is a lot of great production quality in this book with interviews in the audiobook that are so rich, more than I can imagine in the print copy. I also strongly recommend Susan Piver’s “The Wisdom of a Broken Heart” as an audiobook.
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1 person found this helpful
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- Dr. Adrienne
- 03-26-24
Audio enhancements
Absolutely loved this book.
The additions for the audio version were super engaging and fun to listen too! A great team on a universal experience 💕
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- beebons
- 08-02-24
Heartrending; heartwarming; heart healing.
Insightful blend of science and emotion… revelatory and reflexive. Sweet and also precious. Thank you, Florence Williams.
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