
Awe
The New Science of Everyday Wonder and How It Can Transform Your Life
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Narrated by:
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Dacher Keltner
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By:
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Dacher Keltner
About this listen
A National Bestseller!
"Read this book to connect with your highest self.”—Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet
“We need more awe in our lives, and Dacher Keltner has written the definitive book on where to find it.”—Adam Grant, #1 New York Times bestselling author of Think Again
“Awe is awesome in both senses: a superb analysis of an emotion that is strongly felt but poorly understood, with a showcase of examples that remind us of what is worthy of our awe.”—Steven Pinker, Johnstone Professor of Psychology, Harvard University, and author of How the Mind Works and Rationality
From a foremost expert on the science of emotions, a groundbreaking and essential exploration into the history, science, and greater understanding of awe
Awe is mysterious. How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or our utter amazement when we watch a child walk for the first time? Until recently, there was no science of awe, that feeling we experience when we encounter vast mysteries that transcend our understanding of the world. Revolutionary thinking, though, has shown how humans have survived over the course of evolution thanks to our capacities to cooperate, form communities, and create culture—all of which are spurred by awe.
In Awe, Dacher Keltner presents a sweeping investigation and deeply personal inquiry into this elusive feeling. Revealing new research alongside an examination of awe across history, culture, and within his own life, Keltner shows us how cultivating awe in our everyday lives leads us to appreciate what is most humane in our human nature. At turns radical and profound, brimming with enlightening and practical insights, Awe is our field guide for how to place this emotion as a vital force within our lives.
©2023 Dacher Keltner (P)2023 Penguin AudioListeners also enjoyed...
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Critic reviews
“Humanity has a lot of loss to work through. Keltner has written the perfect guidebook for this journey, interweaving discoveries that he and his disciples have made since he pioneered the scientific study of awe 20 years ago with highly personal—and at times excruciatingly tender—meditations on the death of his brother Rolf.” —Harvard Business Review
“A gifted storyteller, Keltner draws on the experiences of individuals across the world to document the salutary impact of everyday, wild and mystical encounters with nature, music, visual art, literature, religion, the birth of children, and the death of loved ones.” —Psychology Today
“Your goosebumps when you listen to Beethoven; your wonder as you behold the Grand Canyon; your amazement at the sheer perfection of a baby’s tiny foot. You’ve probably sensed that such moments of awe are some of the most profound experiences ever to happen to you. But if you’ve ever wondered where these moments come from, what they mean, and how to experience them more often: there is no better guide than Dacher Keltner, the great and wise Berkeley psychologist. Read this book to connect with your highest self.” —Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet
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Great storytelling and science
- By Wendy D on 03-05-23
By: Monica C. Parker
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I Hope I Screw This Up
- How Falling in Love with Your Fears Can Change the World
- By: Kyle Cease
- Narrated by: Kyle Cease
- Length: 5 hrs and 31 mins
- Unabridged
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After 25 years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that "when something happens, I will be happy" is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now - as a transformational comedian - he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show.
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Wanders, Hits A Truth, Then Wanders Again
- By Gillian on 11-22-17
By: Kyle Cease
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The Power Paradox
- How We Gain and Lose Influence
- By: Dacher Keltner
- Narrated by: Kaleo Griffith
- Length: 4 hrs and 37 mins
- Unabridged
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A revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others, and the result is power as a force for good in the world.
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Not great for audio
- By d-lion on 03-31-17
By: Dacher Keltner
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How God Works
- The Science Behind the Benefits of Religion
- By: David DeSteno
- Narrated by: Arthur Morey
- Length: 6 hrs and 52 mins
- Unabridged
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Scientists are beginning to discover what believers have known for a long time: the rewards that a religious life can provide. For millennia, people have turned to priests, rabbis, imams, shamans, and others to help them deal with issues of grief and loss, birth and death, morality and meaning. In this absorbing work, DeSteno reveals how numerous religious practices from around the world improve emotional and physical well-being.
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"Resesrch" sounds contrived
- By Alan on 09-24-21
By: David DeSteno
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Awe
- Why It Matters for Everything We Think, Say, and Do
- By: Paul David Tripp
- Narrated by: Bevan Greiner
- Length: 5 hrs and 28 mins
- Unabridged
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Our hearts are always captured by something―that’s how God made us. But sin threatens to distract us from the glory of our Creator. All too often, we stand in awe of everything but God. Uncovering the lies we believe about all the earthly things that promise us peace, life, and contentment, Paul Tripp redirects our gaze to God’s awe-inducing glory―showing how such a vision has the potential to impact our every thought, word, and deed.
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every Christian should listen to this book!
- By Lori D Denbow on 03-26-25
By: Paul David Tripp
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- By: Frank G. Anderson MD
- Narrated by: Frank G. Anderson
- Length: 10 hrs and 46 mins
- Unabridged
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Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
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a brilliant memoir
- By Cliente Amazon on 09-22-24
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In Awe
- Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy
- By: John O'Leary
- Narrated by: John O'Leary
- Length: 7 hrs and 38 mins
- Unabridged
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There once was a time when we joyfully raised our hands to answer questions, connected easily with others, believed that anything was possible, and fearlessly jumped into new experiences. A time when we viewed each day not as something to endure, but as a marvelous gift to explore and savor - when we danced through our lives in awe of the ordinary moments and eager for the promise of tomorrow. In Awe reveals how we can regain that ability to see fresh insights, reach for new solutions, and live our best lives.
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What you would expect
- By Joey Caster on 05-27-21
By: John O'Leary
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Enchantment
- Awakening Wonder in an Anxious Age
- By: Katherine May
- Narrated by: Rebecca Lee
- Length: 5 hrs and 8 mins
- Unabridged
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Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her to feel more rested and at ease, even as seismic changes unfold on the planet?
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But what is she trying to say?
- By Kraig on 06-20-23
By: Katherine May
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Awareness
- Conversations with the Masters
- By: Anthony de Mello
- Narrated by: Anthony De Mello
- Length: 7 hrs and 26 mins
- Unabridged
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Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled. Happiness is your natural state. You don't need to do anything to acquire it; you only need to drop something. This audiobook shows you what that is. There is not a single person who ever gave time to being aware who’s quality of life didn't change. You see life differently because you are different. You respond to people and situations differently. You see things you have never seen before. Beautiful things. You're much more energetic, much more alive.
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Amazing presentation. So happy for the audio!
- By Mary on 10-12-19
By: Anthony de Mello
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Seed to Dust
- Life, Nature, and a Country Garden
- By: Marc Hamer
- Narrated by: Owen Teale
- Length: 9 hrs and 49 mins
- Unabridged
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In Seed to Dust, Marc Hamer paints a beautiful portrait of the garden that “belongs to everyone.” He describes a year in his life as a country gardener, with each chapter named for the month he’s in. As he works, he muses on the unusual folklores of his beloved plants. He observes the creatures who scurry and hide from his blade or rake. And he reflects on his own life: living homeless as a young man, his loving relationship with his wife and children, and - now - feeling the effects of old age on body and mind.
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What a gem of a book
- By Prudencegirl on 11-07-23
By: Marc Hamer
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The Way of Integrity
- Finding the Path to Your True Self
- By: Martha Beck
- Narrated by: Martha Beck, Maria Shriver
- Length: 8 hrs and 53 mins
- Unabridged
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As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
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Needs a PDF!!!!!!!!!!!!!
- By Belle on 07-25-21
By: Martha Beck
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The Opposite of Butterfly Hunting
- The Tragedy and The Glory of Growing Up; A Memoir
- By: Evanna Lynch
- Narrated by: Evanna Lynch
- Length: 13 hrs and 1 min
- Unabridged
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Evanna Lynch’s casting as Luna Lovegood in the Harry Potter films is a tale that grew to almost mythic proportions - a legend of how she faced disordered eating as a young girl, found solace in a beloved book series, and later landed the part of her favorite character. But that is not the whole story.
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Makes you feel, makes you think
- By Matthew Connerton on 11-05-21
By: Evanna Lynch
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Rooted
- Life at the Crossroads of Science, Nature, and Spirit
- By: Lyanda Lynn Haupt
- Narrated by: Christine Williams
- Length: 5 hrs and 38 mins
- Unabridged
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In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia: Life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect this whole in return. In this time of crisis, how can we best live upon our imperiled, beloved earth? Award-winning writer Lyanda Lynn Haupt’s highly personal new book is a brilliant invitation to live with the earth in both simple and profound ways.
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Managed to get halfway through.
- By IcarusGen2 on 06-09-22
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Radical Self-Acceptance
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
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Tara Brach knows how to speak to the heart
- By The Burnetts on 08-28-12
By: Tara Brach
What listeners say about Awe
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- Rahul
- 04-02-23
worth trying
awe is seldom studied and intentionally practiced. Autor makes a great case off bringing more are into ones life
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- Victoria M. Whitmoyer
- 01-25-23
AWE-inspiring!
This book is a must-read in these unsettling times, to help reacquaint readers with the supreme awe that can be found all around us. This was a joy.
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- Hawaiian 54
- 01-02-25
Billed as « how to experience awe », hmmm
Descriptions of piloerection, tears, lowered vagal tone, oxytocin and dopamine release stand in for a more thorough explication of awe. Understandably awe is individual and culturally bound somewhat but the epiphany of awe as a system (while stating pretty much everything is a system from a systematic view of the universe) felt, to me, wanting.
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- Arthur Faygenholtz
- 03-11-23
Awe is the best reminder that within any moment has the potential for Awe.
Excellent research, communicator, pleasure to listen to, well done, a true academic & a very friendly writer, and speaker.
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- Kevinatthebrook
- 05-21-23
Inspiration renewed
A nice little primer on shedding new light on why things make us say “Wow”
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- Anne
- 06-22-23
Awe Inspiring - Grateful
I really enjoyed this book and it was extra special that Dr. Keltner read it on this audiobook version…his voice is fantastic and wonderful to listen to! I absolutely loved learning about the science of awe. I thought Dr. Keltner did an wonderful job of weaving in stories and his qualitative data to provide a deep dive of the “why, what, and how” with the 8 wonders of life. I am already brainstorming ways I can use his research in our wellness program to evoke awe for my students and colleagues at my school. Grateful and inspired!
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- Michael Harrison
- 11-25-23
Awe expands your perception of life
The concept of all, and the way it makes you look at life was fantastic. Really enjoy the concepts of the different types of all and how it can help you keep perspective on things. I wish authors would publish on their cover the fact that they’re going to try to work in their political views Even when irrelevant to the stories. Even when I have the same views they have I feel like it is unnecessary and a bit disingenuous to cloud, the awesome concept of awesome with their own views on other things. It seems like this can limit or affect the audience in a way that takes away from the book.
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- Anonymous User
- 01-14-24
Great Book, can be shortened
I really enjoyed listening to this book for the first 3 hours. It seemed very redundant after. It might be better to read this book rather than listening due to that reason.
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- CowboyJunky
- 03-03-23
Overview of Awe Studies
Keltner is to Awe as Brene Brown is to shame and shame-resilience. Whether you’re new to or well-versed in the science of awe, this is an excellent primer to the research.
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- fjv
- 02-28-24
No real substance
Lots is indirect reference to the “science of awe” without very concrete evidence or factual arguments
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