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How God Changes Your Brain
- Breakthrough Findings from a Leading Neuroscientist
- Narrated by: James C. Lewis
- Length: 9 hrs and 39 mins
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Publisher's summary
God is great-for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies and a wide-reaching survey of people's religious and spiritual experiences, neuroscientist Andrew Newberg, MD, and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just 12 minutes of meditation per day may slow down the aging process. Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for listeners to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
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Why meditate?
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Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
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Solitude, Showers and Awe, Oh My!
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We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people - even strangers.
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I appreciate the poetry.
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Fascinating science in brain biology
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If Only
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
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Helpful.
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In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.
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An update on what's happened since Proof of Heaven
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The explanations of transcendent phenomena given by saints, sages, and near-death experiencers—miracles, immortality, heaven, God, and transcendent awareness—are fully congruent with scientific discoveries in the fields of relativity, quantum physics, medicine, M-theory, neuroscience, and quantum biology. The Physics of God describes the intersections of science and religion with colorful, easy-to-understand metaphors, making abstruse subjects within both science and religion easily accessible to the layman—no math, no dogma.
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Now, for the first time, Dr. Newton reveals his step-by-step methods. His experiential approach to the spiritual realms sheds light on the age-old questions of who we are, where we came from, and why we are here. This groundbreaking guidebook, designed for both hypnosis professionals and the general public, completes the afterlife trilogy by Dr. Newton.
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Nothing really new...
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What listeners say about How God Changes Your Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- nora salazar
- 03-18-15
Enlightening .
I enjoyed the simplicity and eloquence.
I'm glad to have come across this book,
It speaks my language.
Thank you.
Nora S
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6 people found this helpful
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- DBarks64
- 07-27-24
Excellent book, very instructional
Great book. I was hoping it wouldn't be too technical and I was happily impressed. It was something I could follow and also incredibly strong is what it was offering, insightful, researched, and experienced. So glad I listened.
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- John Paul
- 02-25-23
Very enlightening
Though the book is not religious, it definitely explains ways to connect further with God your higher power however, you see is divine. The information about how meditation and religious practice like centering prayer in the rosary changes the brand, new positive ways, free and lightning and informative.
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- Adrian Denis
- 09-11-23
A book to support the understanding of the mind
loved the book, the narrative was inspiring, presenting a clear point, God, not God, the brain develops, changes, and is up to us to use the potential, just if we understand it. this book presents it. i will read it a few more times for the exercises and to rally use it in my everyday life.
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- Michael Dixon
- 04-22-23
Lots of good information!
The whole book makes you think about how we process the thought of god. It’s written in a respectful manner also to all religions. I enjoyed the book a lot!
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- Rebecca L. White
- 11-04-19
Thought provoking
I am interested in the connection between the brain and the mind, and particularly interested how we process beliefs and spiritual experiences. It took me a few chapters to understand where Dr. Newberg was going with this and I had to listen to some sections twice to grasp their intent. But I found this book, overall, to be very thought provoking and enlightening. While Dr. Newberg tries to maintain an objective, impartial view of his research, I did think that his personal beliefs caused him to define what , in his view, is "healthy spirituality" . (loving, peaceful, affirmative thoughts and actions, lacking anxiety, anger, judgmentalism, etc). I am not sure that anxiety, anger and judgement are always bad. But, overall, I gained a better understanding of how the brain works to generate thoughts, feelings, and to prompt us to action in the areas of belief and spirituality
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2 people found this helpful
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- Tom
- 01-21-18
First half is fascinating
The first 8 chapters are fascinating and bring up some interesting concepts. I give those chapters full 5 stars.
The last half of the book delves into meditation as communication practices. Helpful if you are looking for that but is really a whole different book.
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10 people found this helpful
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- mamaof6
- 04-16-21
Fascinating
I love all things neuroscience and spirituality, so the two together are utterly fascinating. Excellent information in accessible communication. It also spends several chapters teaching you ways to meditate.
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2 people found this helpful
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- Mary G.
- 07-28-21
So many pearls!
This book is chalked full of new studies, research, and practical ways to implement the findings to experience the same results as those in the original tests. I’ve been studying these topics for years and walked away encouraged, with a deeper understanding of the “why” behind the things I teach, and many practical exercises that can be done to experience better brain health through faith, exercise, yawning, and many styles of meditation.
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- Ken Deb
- 07-08-24
Depth of research
I loved this book. The authors are brilliant, compassionate, understanding, insightful, and I am grateful that they shared their knowledge and research with us. I have already purchased a hard copy of their newest book. I registered with their website and plan on following their ongoing research. I have already started to share and promote their work with my community of persons on a path to enlightenment. As a result I am changing my meditative and contemplative practice to include many of their suggestions. THANK YOU!
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