
A Cult of One
How to Deprogram Yourself from Narcissistic Abuse
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Narrated by:
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Richard Grannon
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By:
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Richard Grannon
About this listen
Are you truly taking care of yourself? Or are you too busy taking care of everyone else?
So many of us find it easier to love other people than to love ourselves. We struggle to put our own needs first and have a hard time asking for what we want let alone going after it. Instead, we attach ourselves to selfish people trying over and over to win love from those who simply can’t offer it.
If that sounds familiar, you may be the victim of narcissistic abuse. In A Cult of One, Richard Grannon exposes the insidious effects of narcissistic abuse and shares his own winding road to recognition and recovery. Through martial arts, mysticism, psychedelics, and psychology spanning over four continents and 44 years of life, Grannon discovered a systematic discipline for healing. Join him as he explains step-by-step with courage, humor, and optimism how to forge your own path to a better life.
©2022 Richard Grannon (P)2022 Richard GrannonListeners also enjoyed...
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Did not include attachments
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Finally...
- By megan on 01-16-18
This is a wonderful book!!! I’ve read several on the subject and I believe this may very well be the last one I need!!
Focus on healing yourself, rather than the “wrong doings” of the narcissist in your life!!
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Your dedication to this work shows thru your Wisdom.
Thank god for the internet!
Grieve, grieve, grieve
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Value by the end
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Never disappoints
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immensely helpful
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So much toxic "us-and-them"ing in pop psychology land.
Grannon's wisdom and prescribed exercises are just what the doctor orderedfor this codependent in recovery!
I feel seen
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I had to stop at multiple sections and allow myself to process what was being said and cry a lot. It wasn’t tears of sadness but that I felt so encouraged that there is away out of this torturous cycle.
Thank you for pouring your experience, and wisdom into this book to help others. I am truly grateful and realized that I would benefit from talking to a professional.
So helpful
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Very Useful
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I couldn't put it down
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Excellent Guide by Grannon
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