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How I Won My Weight Loss War
- Narrated by: Marie Hoffman
- Length: 24 mins
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Publisher's summary
There are so many different weight loss gimmicks, tricks and programs and it's easy to get lost in the confusion. I became interested in researching different weight loss information because I needed it for myself. I used to be skinny and could eat anything I wanted without gaining a pound. Then that changed to the point of me struggling just to lose ten pounds. I realized that in a year's time, I had gained 60 pounds. Reality did not hit me until I stepped on a scale. It was heart wrenching. I felt so unattractive and loss confidence in myself. I tried workout plan after workout plan and nothing worked. Eventually, I finally found a way to lose weight. After trying so many different gimmicks, I finally found the right way.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
What listeners say about How I Won My Weight Loss War
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Candice
- 12-04-14
Slim, Trim and Happy!
If you could sum up How I Won My Weight Loss War in three words, what would they be?
Get In Shape!
Who was your favorite character and why?
The whole book generally was very well written and easily understood!!
Any additional comments?
I will be be referring this to my girls!!
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- Tommy
- 11-05-14
Now Im winning my Weight Loss War!
Would you listen to How I Won My Weight Loss War again? Why?
I sure would! Im implementing these steps in my life!
Was there a moment in the book that particularly moved you?
Yes several actually, but the main thing was how difficult I thought losing weight was. Its actually all in the mind, and the steps in here shows you how to gain confidence and lose weight at the same time, and maintain and keep the weight off!
Any additional comments?
Phenomenal Book!
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- Cheryl
- 10-21-14
Must Have if your struggling to lose weight!
Would you listen to How I Won My Weight Loss War again? Why?
Yes I would, I listen to it in the morning to its engrained in my head. I want this healthy lifestyle to become a habit!
Any additional comments?
Overall I was very pleased with this book, it pretty much straight to the point, and gives you realistic tips to stick to. I'm already starting to look great and feel great! Kudos to the writer April for sharing her secrets!
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2 people found this helpful
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- Brenda
- 02-04-15
Confident and Sexy
If you could sum up How I Won My Weight Loss War in three words, what would they be?
Confidence Sexiness Happiness
What did you like best about this story?
I enjoyed this book because I could relate to it so much, I've been a yo-yo dieter, so to have April simplize steps to make you healthier and lose weight is fantastic!!
Was there a moment in the book that particularly moved you?
Yes, we're all human and she gave us realistic tips for realistic results!
Any additional comments?
Love it April!!
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1 person found this helpful
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- Roberta
- 03-20-15
15lbs Down!!
Would you consider the audio edition of How I Won My Weight Loss War to be better than the print version?
I loved both equally!
What was one of the most memorable moments of How I Won My Weight Loss War?
I loved this book so much I got a copy for my girlfriend Tammy, She and I both struggle with weight management so this was just what we needed, I dont do reviews a lot but I felt the need to express my thoughts and let everyone know how great this book is!!
Was there a moment in the book that particularly moved you?
The ways to manage weight!
Any additional comments?
I admire the author, thanks April!!
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1 person found this helpful
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- Meesha
- 11-05-14
Got my sexy back!!
Which scene was your favorite?
I can say this book has changed my outlook on life, Struggling with weight is no joke. I've always been what you call a yo-yo dieter. My weight would go up and down, literally all my life. With this book I was able to change my life literally, Ive lost 30lbs following the suggestions in this book, WITHOUT the help of diet pills. All natural. My confidence has really boost lately!
Any additional comments?
No complaints, I'm happy! and I haven't always been able to say that!!
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- Trevor
- 10-21-14
Slim and Trim!
If you could sum up How I Won My Weight Loss War in three words, what would they be?
Just Do It!
Was this a book you wanted to listen to all in one sitting?
This is a book that can be listened to in one setting definitely, I'm in a yoga group so we all sat and listened to this after a yoga session, I'm ordering a copy for my spin class as well!
Any additional comments?
Good topics!
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- Ginger
- 01-31-15
Joy!!
What made the experience of listening to How I Won My Weight Loss War the most enjoyable?
Filled with Joy right now, April gets it!! Her techniques in this book are phenomenal, Im so glad I did purchase this book, I was skeptical thinking it was just another book that claimed to have the "secret" to weight loss, but I still purchased anyway and Im so glad i did!!
Which character – as performed by Marie Hoffman – was your favorite?
I loved Marie's performance, she's the best!
Was there a moment in the book that particularly moved you?
What moved me most was the authors ability to make losing weight simple, its not as hard as my mind believed!
Any additional comments?
April, I look forward to more publications from you, you are the best!! :)
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1 person found this helpful
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- Mike
- 10-20-14
EXCELLENT TIPS!
What did you love best about How I Won My Weight Loss War?
After struggling with weight loss for years, I found this book which was referred to me by my friend, Within a month I was down 15lbs, When I tell you I was so ecstatic, I actually cried. This book really has changed my outlook on diet and exercise!
Any additional comments?
A must have to anyone whose ever struggled with weight!
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2 people found this helpful
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- Mandy
- 01-28-15
Happiness is internal!
Would you recommend this audiobook to a friend? If so, why?
I would because I feel as though this book really digs to the root of weight issues
What about Marie Hoffman’s performance did you like?
I really loved Marie's style and her voice. It was very comforting and understanding if that makes sense.
Was there a moment in the book that particularly moved you?
The main thing was how April dug deep to explain the source of weight issues, a lot of times its more than just "Food" and she helped me understand that my weight isn't necessarily the main issue all the time. Great tips, God bless you April, this book will help people all over!
Any additional comments?
Im blessed to have found this book!!
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1 person found this helpful