How to Avoid Burnout Audiobook By Olivia Davies cover art

How to Avoid Burnout

A Guide on How to Fix an Epidemic of Stress

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How to Avoid Burnout

By: Olivia Davies
Narrated by: Tiffany Suzuki
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About this listen

Have you always struggled to have a work life balance?

If you are anything like me, you may find that you are easily stressed and that you are taking on too much. Learning how to avoid burnout and lessening your stress will not only make you a more productive person, but it will also improve many areas of your life. If you are looking for simple tips on how to change your lifestyle, keep reading.

In just a short space of time, this book will allow you to notice symptoms of burnout before they happen. How amazing would it be if you could prevent your stress levels from increasing and live a healthier and happier life?

Here is just a fraction of what you will discover:

  • The stages of burnout
  • Ways to avoid entrepreneurial burnout
  • How to deal with burnout once it has happened

This book will give you tips on how you can live calmly in a world full of chaos. If you are ready to transform your lifestyle, this book is for you. Scroll up and click “Buy Now".

©2022 Olivia Davies (P)2022 Olivia Davies
Meditation Personal Development Spirituality Stress Management Time Management
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Listener received this title free

Everyone is burnt out right now! This book will help you with dealing with burn out and practical ways to deal with it!!

Great Read!!!

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Listener received this title free

Thank you so much for this guide! Everything stated in this book is truth especially in the times we exist in now. How much more joy and happiness could we manifest if we could only manage that two-headed monster called stress? I will definitely be implementing some of these tools in my own life. Thank you again!!

This book is so needed right now!!

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Listener received this title free

I am so glad I listened to this book. It helped me better understand burnout and gave me the tools needed to take control so burnout is avoided.

Taking control

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Listener received this title free

Nicely written and super helpful. I really enjoyed listening to this book and I would highly recommend it to anyone who is a perfectionist, go-getter personality.

Stressed out guy here, but no more!!

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Alot of things recommended with the employer or schedule in this book are not practical in extreame high pace stressful jobs. Apparently I need an advaced version. Many of the practical applications have been tried by many in my profession but do not work. I'm sorry I wasted my money. I'm just being honest.

"Take on more that are in line with your skill strengths" Really?? isn't that making things worse?

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