Becoming You is a joyful, deeply researched, and immediately applicable step-by-step guidebook to help you answer that very question. Based on the phenomenally popular NYU class by the same name, and used by thousands of people around the world, Becoming You is an empathic yet absolutely zero-BS method designed to help you understand where you want to go and what you want to do in today’s ever-changing world.

In a rare window into some of her life’s pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions. Melinda will reflect on some of the most significant transitions in her own life, including becoming a parent, the death of a dear friend, and her departure from the Gates Foundation. The stories she tells illuminate universal lessons about loosening the bonds of perfectionism, helping friends navigate times of crisis, embracing uncertainty, and more.

In 2019, author John Green met Henry Reider, a young tuberculosis patient at Lakka Government Hospital in Sierra Leone. John be­came fast friends with Henry, a boy with spindly legs and a big, goofy smile. In the years since that first visit to Lakka, Green has become a vocal advocate for increased access to treatment and wider awareness of the healthcare inequi­ties that allow this curable, preventable infec­tious disease to also be the deadliest, killing over a million people every year. In Everything Is Tuberculosis, John tells Henry’s story.

In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner rather than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs listeners to embrace minimalism.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.

D Esperanza was just thirteen years old when he lost his caregivers, his beloved grandmother and uncle. Since both of his parents were working and living in the United States, D was left on his own in a small town in Honduras. He quickly realized he simply could not make enough money to survive so he made the difficult decision to head north with his cousins and hopefully reunite with his parents in el norte. Together, the boys struggled to survive a long and treacherous journey through Central America and Mexico.

Life and Art—these are the twin subjects considered in Richard Russo’s twelve masterful new essays—how they inform each other and how the stories we tell ourselves about both shape our understanding of the world around us. In “The Lives of Others,” he reflects on the implacable fact that writers use people, insisting that what matters, in the end, is how and for what purpose. How do you bridge the gap between what you know and what you don’t, and sometimes can’t, know?

With impeccable research and original reporting, Mark Whitaker tells the story of Malcolm X’s far-reaching posthumous legacy. It stretches from founders of the Black Power Movement such as Stokely Carmichael and Huey Newton to hip-hop pioneers such as Public Enemy and Tupac Shakur. Leaders of the Black Arts and Free Jazz movements from Amiri Baraka to Maya Angelou, August Wilson, and John Coltrane credited their political awakening to Malcolm, as did some of the most influential athletes of our time, from Muhammad Ali to Kareem Abdul-Jabbar and beyond.

Most of us think ambition means doing everything in our power to get what we want. But this approach costs us our health and wellbeing, and ultimately upholds oppressive systems. In The Ambition Trap, leadership coach Amina AlTai shows you how to break the cycle of overwork once and for all—and finally create the greatest, most joy-filled work of your life.

When Besha Rodell moved from Australia to the United States with her mother at fourteen, she was a foreigner in a new land, missing her friends, her father, and the food she grew up eating. In the years that followed, Rodell began waitressing and discovered the buzz of the restaurant world, immersing herself in the lifestyle and community while struggling with the industry’s shortcomings. As she built a family, Rodell realized her dream, though only a handful of women before her had done it: to make a career as a restaurant critic.

An Olympic athlete. An award-winning novelist. A successful entrepreneur. All raised under one roof. What can we learn from those families whose children aim high and succeed, sometimes in widely varied fields? Just as important: What were the costs along the way, and what can we glean from their travails and triumphs? The acclaimed New York Times journalist Susan Dominus offers compelling profiles of six such families in search of the factors that led to their success—was it an inherited quality, a specific way of parenting, the influence of a sibling, or a twist of luck?

Marcus Rediker, one of the leading scholars of maritime history, puts his command of archival research on full display in this luminous portrait of the Atlantic waterfront as a place of conspiracy, mutiny, and liberation. Freedom Ship is essential listening for anyone looking to understand the complete story of one of North America's most significant historical moments.

Phoebe “Phibs” Ray is never more at home than when she’s underwater. On a dive six months ago, she and her four closest friends discovered a handful of ancient gold coins, rocketing them into social media fame. Now, their final summer together after high school, they’re taking one last trip to a distant Australian island to do what they love most – scuba dive.

In The Joy Reset, Dr. McDonald helps listeners identify barriers that prevent them from accessing joy—hypervigilance, emotional numbing, fear of loss, conditioning, guilt, and shame—and then redefines positive emotions as those tenacious, gritty, often tiny experiences that appear within the darkest moments and form the very foundation of psychological resilience.

This is Atomic Habits for your mental health—a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life’s challenges and become the best leader, entrepreneur, and human you can be.

On her wedding day in San Juan, Puerto Rico, in 1968, Rafaela Acuña y Daubón has mild misgivings, but she marries Peter Brennan Jr. anyway in a blaze of romantic optimism. She has no way of knowing how dramatically her life will change when she uproots her young family to start over in the American Midwest, unleashing a fleet of disappointments. In the 1980s, against the backdrop of her mother’s isolation in St. Louis, Missouri, Rafaela’s daughter, Ruth, wants only to belong. Eager to fit in, Ruth lets go of her language, habits, and childhood memories of Puerto Rico. I

KC Davis, the renowned therapist who specializes in difficult relationships, asks and answers these questions. Just as she helps you design a functional home in How to Keep House While Drowning, here she applies the same bold but gentle approach to relationships so that they function, too. She helps you navigate decisions in every type of relationship, whether romantic or platonic. Recognizing that it isn’t always realistic to cut loose the people who rattle you, she explores how to protect yourself in those situations.

Ever since she was a child, Cléo, the French-American daughter of two academics, has had only one obsession: becoming a famous singer. Over the years, to everyone’s surprise but her own, she overcomes every obstacle and becomes a global superstar with millions of dollars, countless awards, and several Los Angeles villas to her name. But as any celebrity will tell you, getting to the top is one thing; staying there is another. Now thirty-three years old, Cléo is taking her first real vacation in years, on a remote island with no one else in sight.

One late summer evening in the post-industrial town of East Gladness, Connecticut, nineteen-year-old Hai stands on the edge of a bridge in pelting rain, ready to jump, when he hears someone shout across the river. The voice belongs to Grazina, an elderly widow succumbing to dementia, who convinces him to take another path. Bereft and out of options, he quickly becomes her caretaker. Over the course of the year, the unlikely pair develops a life-altering bond, one built on empathy, spiritual reckoning, and heartbreak.

Grounded in the latest research on Parts Work and Internal Family Systems, and offering proven techniques from Frank’s clinical practice and personal challenges, this engaging guide is a user manual to your own mind—and presents a road map for finding peace, confidence, and a deeper understanding of who you truly are.