
How to Manage Work Stress
A Roadmap to Become an Effective Person and Build a Stress Free Work Environment
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3 months free
Buy for $14.95
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Narrated by:
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Lydell Storm
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By:
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Jeorge Farrel
Improve your productivity at workplace by overcoming stress problems.
Humans are gifted with a precious internal response system which extends extraordinary and baffling help to them in the varying threatening life situations. This internal response system besides assisting individuals in giving a befitting and timely response to challenging environment galvanizes and motivates an individual to achieve excellence in his life pursuits. However, the increase in frequency of threatening situations and heightening of extremity thereof results in the malfunctioning and impairing of this system. The situation aggravates resulting in chronic disorders, imbalances in occupational and personal life and ruining of an individual’s mental and physical health.
In this book you will learn:
- Stress at workplace
- Its symptoms and effects
- Psychosocial risk factors in the workplace
- Stress management
This book digs into reasons and causes behind stressfullness at work, an individual’s panic behavior, lack of resolve, lowering of self-confidence, and overall morale and presents effective treatments and therapies for management, recovery and reconnecting with mainstream life.
So stop wait and grab your copy now!
©2019 Jeorge Farrel (P)2020 Jeorge FarrelListeners also enjoyed...




















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Topic that everyone should face and apply.
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very good !!!
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Clear guidelines for improving mental performance.
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Awsome book
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Worth the investment!
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MENTAL MAPS FOR EVERYONE
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Easy read with great tips and skills
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five stars !!
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Highly recommended!
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Done very well, it explains in detail the stages of fear, how certain situations happen and how to react, etc. etc.
I will also give him the other 2 books in the same series because he liked it so much.
very good !!!
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