How to Raise Your Self-Esteem Audiobook By Dr. Nathaniel Branden cover art

How to Raise Your Self-Esteem

The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

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How to Raise Your Self-Esteem

By: Dr. Nathaniel Branden
Narrated by: Dr. Nathaniel Branden
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About this listen

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success.

Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself.

You'll learn:

  • How to break free of negative self-concepts and self-defeating behavior.
  • How to dissolve internal barriers to success in work and love.
  • How to overcome anxiety, depression, guilt and anger.
  • How to conquer the fear of intimacy and success.
  • How to find - and keep - the courage to love yourself.
  • And much more
©1987 Nathaniel Branden and Bantam Audio Publishing (P)1987 Bantam Audio Publishing, Bantam Doubleday Dell Audio Publishing, A Division of Random House, Inc.
Personal Development Personal Success Self-Esteem Suspenseful Action Oriented
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Powerful Read • Relatable Examples • Simple Concepts • Spot-on Details • Inspiring Self-improvement
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We need to study this mans lifes work. He's a very important figure awaiting our recognition

He's a genius

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Amazing! Thank you Dr. Nathaniel. I am inspired to self improve and live my life to the fullest potential!

Life changing!

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The book is spot on down to every detail in the foundation of self-esteem. I love it, I even tried the exercises

Simply amazing

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Incredible book that changed my outlook on my life and other people. I learned a lot

Amazing book

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I found that I developed some really simple concepts that I otherwise have overlooked or let atrophy. I believe myself to have more Self-Esteem and general well being as well as happiness because of this book. I highly recommend this book.

A really great book

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I enjoyed this and I’m grateful for the insight I cried twice and felt relief and reinsurance of what I already knew

Instant repair

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I had no idea how important self esteem was! Nathaniel Brandon hits on so many key points, reasons and provides relatable examples in this short but powerful read.

everyone should strive to grow their self esteem

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Very practical and in the second half you get concrete excersices. High recommend for the on the go self help student.

Great 1 hr practice guide!

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Loved 😍 it most helpful and a joy to read 📚. I recommend it for reading.

A very good book 📖 to listen to.

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This was recommended to me by my therapist. I find it helpful, but frankly, I'm having a really hard time getting past the Doogie Howser musical interludes...

Hard to get past the dated music

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