
Negative Self-Talk and How to Change It
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Narrated by:
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Douglas Martin
About this listen
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.
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very helpful
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Quick and Full of info
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Made so much sense!
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Mindblowing, A must read for everyone
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Actually helpful and to the point
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Eye-Opening
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Trust the Science
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Strongly recommend it
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How simple it is.
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I enjoyed listening and the reader was good. Good Quick Read or Listen to a Very relatable Subject for these seemingly Stressful times. Very Good Book on the Subject.
Changing Self Talk
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